108 episodes
Real Life Momz Lisa Foster
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- Kids & Family
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5.0 • 32 Ratings
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The Real Life Momz Podcast is the ultimate self-help resource for moms! This is the place where moms come together to empower and inspire each other to live the life of their dreams. We understand that as much as we love our families, we all have individual desires and goals - and this podcast provides the tools you need to overcome any obstacle, find your purpose, and create the life you deserve. So what are you waiting for? Subscribe today and start living your best life!
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Empty Nest: Rediscovering You with Bridget Belden
Join me this week for my heartfelt conversation with Bridget Beldon about preparing for empty nesting and the newly presented opportunities to advance and redefine ourselves.
Bridget and I discuss the importance of finding our passions, our purpose, our true selves (again) - and how important it is to prioritize these new inner challenges, so we are ready for the time when our kids leave home.
Bridget Belden is a mom of two grown kids. She is the Founder and CEO of Magenta Consulting, a coaching organization providing world-class tools to empower women to discover who they are beyond being a “mom.”
About Our Guest:
Guest website: https://www.bridgetbelden.com
Instagram: https://www.instagram.com/beingmagenta/
Facebook:http://facebook.com/beingmagenta
About The Host
Real Life Momz website: https://www.reallifemomz.com/
Follow Real Life Momz on Instagram: https://www.instagram.com/reallifemomz
Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message -
Teens Speak Out with Alex and Emma
In this week’s episode, we speak with two high school teenagers, Alex and Emma. We gain valuable, personal insights to help parents understand a teen's perspective in a fast-changing and social media-driven world. Hear their thoughts about the emotional roller coaster of growing up in the pandemic, listen to the pressures they experience every day, and what they think parents should and shouldn’t know.
Looking to communicate better with your teen? Grab your free download here Enjoying The Teen Years
About The Host
Real Life Momz website: https://www.reallifemomz.com/
Follow Real Life Momz on Instagram: https://www.instagram.com/reallifemomz
Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message -
Embracing Your Second Act: 3 Simple Steps to a Smooth Transition with Emily Rogers
Join us this week as we dive into the topic of life transitions and discover 3 simple steps to smoothly navigate your second act.
Our guest, Emily Rogers, is a highly skilled transition and leadership coach who is dedicated to empowering individuals and organizations to reach their full potential. With a genuine passion for helping others, Emily offers a transformative coaching experience that will empower you to make meaningful and lasting changes in your life and career.
Tune in to this episode as we simplify the process of transitioning into your next phase of life.
About Emily Rogers:
Website: https://www.theleaptolead.com
Connect on Instagram: https://www.instagram.com/theleaptolead
Connect on Facebook: https://www.facebook.com/theleaptolead
Connect on Linkedin: https://www.linkedin.com/in/emilyrogers1
Free Strengths Assessment Download: https://www.theleaptolead.com/guide
About the Host:
Real Life Momz website: https://www.reallifemomz.com/
Follow Real Life Momz on Instagram: https://www.instagram.com/reallifemomz
Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message -
Discover the Power of Journaling with Allie Mirosevic
In this week's episode of the Real Life Momz podcast, we dive into the transformative power of journaling as a simple self-care practice. Join me as I chat with Allie Mirosevic, the founder of Bliss'd, a self-care company dedicated to helping moms live more joyful, fulfilling, and connected lives through journaling.
Tune in to discover how journaling can be a catalyst for self-reflection, mindfulness, and personal growth. Whether you're a busy mom or simply looking to prioritize self-care, this episode offers valuable tips and inspiration to incorporate journaling into your daily routine.
About Allie Mirosevic
Website: https://blissd.co
Connect on Instagram: https://www.instagram.com/blissdco
Journals on Amazon: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases)
Anytime Reflection Journal by Allie Mirosevic: https://amzn.to/45ZPKg8
We're So Grateful: Interactive Family Gratitude Journal by Allie Mirosevic: https://amzn.to/3MqgcZC
About The Host
Real Life Momz website: https://www.reallifemomz.com/
Follow Real Life Momz on Instagram: https://www.instagram.com/reallifemomz
Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast
Subscribe to our email list to be notified of our upcoming events including our Journaling Workshop coming January 2024
Subscribe here: https://www.reallifemomz.com/
Are you searching for the perfect guest for your podcast or hoping to be featured as a guest on a podcast? Look no further than Podmatch, a fantastic resource for connecting podcast hosts with guests. It's a valuable networking tool and an excellent way to be featured on your favorite podcasts. Click the link to find out more at https://www.joinpodmatch.com/reallifemomz.
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Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message -
How to Effectively Regulate Your Nervous System with Lisa Foster
Tune in to the Real Life Momz episode this week and uncover the significance of having a calm, regulated nervous system. Gain valuable insights and practical tips to achieve a happier, healthier you!
About the Host:
Real Life Momz website: https://www.reallifemomz.com/
Follow Real Life Momz on Instagram: https://www.instagram.com/reallifemomz
Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast
Free Download:
Discover 7 simple ways to calm your nerves and find balance as a busy mom. Click on the link for your free download:https://www.reallifemomz.com/p/7-ways-to-regulate-your-nervous-system-free-download/
Grab your "The Most Powerful Person In The Room Is The Most Regulated Person In The Room": Hardcover bound notebook on our Real Life Momz Etsy Store https://reallifemomz.etsy.com/listing/1569951142
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Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message -
The Power of Self-Love: Embracing Your Wholeness with Lauren Leduc
Discover the power of embracing your perceived weaknesses and transforming them into strengths on the Real Life Momz podcast.
Join Lauren Leduc, a visionary, yoga teacher, mentor, podcast host, and author of: Embody Your Inner Goddess, A Guided Path to Radical Wholeness as she shares her passion for empowering women and femmes to embrace wholeness.
Tune in now for an inspiring conversation on self-love and empowerment.
Meet Lauren Leduc:
Website: http://laurenleduc.com
Radical Besties Podcast: https://www.laurenleduc.com/podcast
Connect on Instagram: http://instagram.com/iamlaurenleduc
Connect on Facebook: https://www.facebook.com/groups/787898287958692
Grab a copy of Embody Your Inner Goddess: A Guided Path to Radical Wholeness by Lauren Leduc at https://amzn.to/405qQuk
(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)
About the Host:
Real Life Momz website: https://www.reallifemomz.com/
Follow Real Life Momz on Instagram: https://www.instagram.com/reallifemomz
Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast
Free Download:
Efficient Mom Hacks: Mastering Time Management: Learn 7 tips that will help moms make the most of their time. click here for access
Hey there! Visit our Real Life Momz Etsy store, where our mission is to spread positivity through words. We truly believe that words have the power to uplift not only your own spirit but also those around you. So why not take a moment to check out our Esty store and start spreading positivity today?
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Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message
Customer Reviews
Real and uplifting!
If you haven't listened to the Real Life Momz Podcast, you should! Lisa Foster, is a gentle, optimistic, intelligent, and fierce advocate for women and moms! She is empathetic and kind, and most importantly, REAL. Her podcast is authentic and uplifting; you will undoubtedly find yourself in more than one episode. At the beginning of this busy time of year, take a moment and feed your soul something positive and real. #reallifemomz #LisaFoster
A great listen!
Lisa is such a great host and conversationalist!! Love the array of guests she brings on and topics she covers. An uplifting and supportive podcast!
Lisa is amazing!
So hype, incredible positive energy and great interviewer!!!
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