48 min

Real life story: Before and after SIBO with Lezahlee Patrick | Ep. 99 The Healthy Gut

    • Alternative Health

Rebecca is joined by Lezahlee Patrick who shares what life was like with SIBO, before and after treatment and coaching sessions with Rebecca. Lezahlee signed up for 1:1 SIBO Coaching Sessions with Rebecca as she felt she needed extra support to help her feel great again. Today, Lezahlee is vastly improved from where she was and shares her story with SIBO in the hope it gives others motivation and inspiration to keep working at their health. 
IN TODAY’S EPISODE
What life was like with SIBO before and after treatment? What events lead to Lezahlee feeling sick and realising her health had declined?What life was like for Lezahlee before she realised she had SIBO?The challenges she faced when dealing with SIBOWhy she sought the 1:1 SIBO Coaching Sessions with Rebecca Coomes and how it helped her continued recovery?How long it took Lezahlee to feel better? What life looks like for her today (after SIBO treatment) vs when she started healing her gut (before SIBO treatment)?How Lezahlee is now reintroducing foods such as onion and garlic back into her diet?Lezahlee’s words of wisdom and advice for other SIBOers who are just starting out on their recovery
RESOURCES MENTIONED IN TODAY’S PODCAST
Visit The Healthy Gut website
Check out my SIBO Cookbooks
Check out my Meal Plans
Check out my SIBO Cooking Classes 
Watch my SIBO Cooking Show
Book a coaching session with Rebecca Coomes
Visit The Biome Clinic website
Visit Nirala Jacobi’s website
Check out the SIBO Bi Phasic Diet
Listen to the podcast on SIBO Food Intolerance with Sandra Tenge
Support this show http://supporter.acast.com/thehealthygut.
Support this show http://supporter.acast.com/thehealthygut.

See acast.com/privacy for privacy and opt-out information.

Rebecca is joined by Lezahlee Patrick who shares what life was like with SIBO, before and after treatment and coaching sessions with Rebecca. Lezahlee signed up for 1:1 SIBO Coaching Sessions with Rebecca as she felt she needed extra support to help her feel great again. Today, Lezahlee is vastly improved from where she was and shares her story with SIBO in the hope it gives others motivation and inspiration to keep working at their health. 
IN TODAY’S EPISODE
What life was like with SIBO before and after treatment? What events lead to Lezahlee feeling sick and realising her health had declined?What life was like for Lezahlee before she realised she had SIBO?The challenges she faced when dealing with SIBOWhy she sought the 1:1 SIBO Coaching Sessions with Rebecca Coomes and how it helped her continued recovery?How long it took Lezahlee to feel better? What life looks like for her today (after SIBO treatment) vs when she started healing her gut (before SIBO treatment)?How Lezahlee is now reintroducing foods such as onion and garlic back into her diet?Lezahlee’s words of wisdom and advice for other SIBOers who are just starting out on their recovery
RESOURCES MENTIONED IN TODAY’S PODCAST
Visit The Healthy Gut website
Check out my SIBO Cookbooks
Check out my Meal Plans
Check out my SIBO Cooking Classes 
Watch my SIBO Cooking Show
Book a coaching session with Rebecca Coomes
Visit The Biome Clinic website
Visit Nirala Jacobi’s website
Check out the SIBO Bi Phasic Diet
Listen to the podcast on SIBO Food Intolerance with Sandra Tenge
Support this show http://supporter.acast.com/thehealthygut.
Support this show http://supporter.acast.com/thehealthygut.

See acast.com/privacy for privacy and opt-out information.

48 min