16 episodes

Unsetting Expectations is a community of authenticity & vulnerability that drives humanity forward by inspiring storytelling. We publish new, moving articles weekly and host Real and Raw conversations every Thursday live on Clubhouse. If you can't make it live, tune in to the conversations here. Real & Raw features & highlights women who have or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

Real & Raw by Unsetting Expectations Franka Grubisic

    • Health & Fitness

Unsetting Expectations is a community of authenticity & vulnerability that drives humanity forward by inspiring storytelling. We publish new, moving articles weekly and host Real and Raw conversations every Thursday live on Clubhouse. If you can't make it live, tune in to the conversations here. Real & Raw features & highlights women who have or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    #05 Nicola Charlotte: How to shift your mindset to live a fuller life and be more confident?

    #05 Nicola Charlotte: How to shift your mindset to live a fuller life and be more confident?

    Nicola Charlotte is a mindset and confidence coach. We discussed what are the "shoulds" that you are living by? Are you conforming to society and shrinking yourself to fit in to what is "traditionally successful"? If these questions pique your interest, you'll definitely love the conversation.

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 1 hr 2 min
    #04 Jill Skulina: Emotional safety, body image, manifestation and motherhood

    #04 Jill Skulina: Emotional safety, body image, manifestation and motherhood

    Jill Skulina is an "artist, writer, mentor, DISRUPTER and emotional work in progress." The disrupter in caps gets me every time. We speak about emotional safety, motherhood and other life narratives. Join us for a real and raw, warm and heartfelt conversation. 

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 1 hr 21 min
    #03 Carly Ferguson: Human design, working like a human, why one-size doesn't fit all when it comes to work

    #03 Carly Ferguson: Human design, working like a human, why one-size doesn't fit all when it comes to work

    Carly Ferguson is a leadership and business coach, and in this episode we've spoke about human design - how to work in accordance to ours, instead of trying to imitate what the rest of the world is doing and much more!

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 1 hr 9 min
    #02 Poonam Dhuffer: Wholesomeness, being a human, unlearning and reconnecting with yourself

    #02 Poonam Dhuffer: Wholesomeness, being a human, unlearning and reconnecting with yourself

    Poonam Dhuffer is an embodiment practitioner and founder of community care platform, YSM8. Her mission is to help everyone recognise their wholeness, interconnectedness and divinity that resides within. We talked about our unique and wholesome experiences of being human beings, of reconnecting to our bodies, how it's hard for women because of the continuous oppression and disconnect from our bodies, healing from trauma and much more. I hope you'll enjoy the conversation.

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 1 hr 7 min
    #01 Rashmi Narayana: Ambition, uncertainty, fear of success, being in control | Real & Raw chats

    #01 Rashmi Narayana: Ambition, uncertainty, fear of success, being in control | Real & Raw chats

    Rashmi is a psychiatrist and coach who has worked across academia, the humanitarian sector, and tech start-ups. She is currently running her coaching practice, supporting female tech CEO in running company operations & founders in early-stage tech start-ups to identify their personal values and translate them to company values and is proud to be in a group of 28 international leadership coaches on the TRIUM EMBA program and a coach on the Imperial College, London Coach and Coffee program.

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 48 min
    #12 - Finding Yourself

    #12 - Finding Yourself

    A must-read if you need a powerful and inspiring intimate confession on creating a path for yourself, whether professional or private.
    Isn't it astonishing how we sometimes forget that our rules are made up and there is no point in stressing ourselves over them and continuing the kind of behavior that empowers them at our damage?
    One of the Unsetting Expectations' contributing authors shared her thoughts on finding the ideal career and job and balancing everything else that life brings us. She has reflected on engaging with herself and finding comfort in being more than one thing at a time.
    Read this episode here 👉 https://unsettingexpectations.substack.com
    Follow my journey here 👉 https://www.instagram.com/creatively.franka/
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    Unsetting Expectations is a project on a mission to help high-performing, high-achieving, workaholic, perfectionist individuals grappling with issues of never feeling satisfied, always working crazy long hours, and not feeling proud of their accomplishments, written and narrated by Franka Grubisic.
    We do this by sending a FREE newsletter 3 times a month on a Thursday morning that inspires you to question your own beliefs, makes you feel less alone, and helps you quiet down your harshest inner critics.

    • 14 min

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