20 episodes

Unsetting Expectations is a community of authenticity & vulnerability that drives humanity forward by inspiring storytelling. We publish new, moving articles weekly and host Real and Raw conversations every Thursday live on our socials. If you can't make it live, tune in to the conversations here. Real & Raw features & highlights women who have or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

Real & Raw by Unsetting Expectations Franka Grubisic

    • Health & Fitness

Unsetting Expectations is a community of authenticity & vulnerability that drives humanity forward by inspiring storytelling. We publish new, moving articles weekly and host Real and Raw conversations every Thursday live on our socials. If you can't make it live, tune in to the conversations here. Real & Raw features & highlights women who have or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    #10 Inner critical voice of a creative person with Rachel Emma Waring

    #10 Inner critical voice of a creative person with Rachel Emma Waring

    Rachel is a stylist turned strategist, and she runs her own business. As a business owner, she makes her own assumptions of her business (like so many of us), which end up causing burnout and overwhelm!  We'll chat with Rachel about these made-up assumptions, how to overcome the critical voice and all the fears, doubts and lessons learnt on her own journey to unset expectations.  Join us for the first Real & Raw conversation of 2022! ✨ Now live on Instagram, Facebook, YouTube and LinkedIn!

    • 58 min
    #09 Confessions of a Founder after being made redundant after 13 years with Hanna Andersen

    #09 Confessions of a Founder after being made redundant after 13 years with Hanna Andersen

    Today we welcomed Hanna Andersen from As We Are to talk about her journey of getting made redundant after 13 years (she started when she was 19!) and what that meant for her in her journey to becoming self-employed. In the second half of the conversation we touch upon the differences of being in a traditional vs. Founder jobs and how does the society view them, what makes it harder etc. The key thing for me in this conversation was the realisation how Founder businesses are treated unfairly when we decide to change ideas or move from it after 2 years. Not a lot of people would judge you if you were to change your regular job after 2 years, right? So why do they do it here?

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying    expectations of themselves & society, and expert sessions to   discuss  practical tips & tricks to dealing with perfectionism,   imposter  syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 46 min
    #08 Expectations in relationships and what happens when you start being okay with cheating with Rachel Walker

    #08 Expectations in relationships and what happens when you start being okay with cheating with Rachel Walker

    This was SUCH a fun episode to film. Thank you to Rachel from Courageously You for joining us and shedding some light on the topic of expectations in relationships. It's a juicy one! 🍑

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying   expectations of themselves & society, and expert sessions to  discuss  practical tips & tricks to dealing with perfectionism,  imposter  syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 1 hr 15 min
    #07 What happens if you ignore the signs of burnout with mental wellbeing expert Katie Phillips

    #07 What happens if you ignore the signs of burnout with mental wellbeing expert Katie Phillips

    Today we're speaking with burnout and mental wellbeing at work expert Katie Phillips about the triggers, signs and  symptoms of burnout, how to recognise them, what to do if you're there already and how to support your mental wellbeing 🌿

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying  expectations of themselves & society, and expert sessions to discuss  practical tips & tricks to dealing with perfectionism, imposter  syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 56 min
    #05 How to shift your mindset to live a fuller life and be more confident with Nicola Charlotte

    #05 How to shift your mindset to live a fuller life and be more confident with Nicola Charlotte

    Nicola Charlotte is a mindset and confidence coach. We discussed what are the "shoulds" that you are living by? Are you conforming to society and shrinking yourself to fit in to what is "traditionally successful"? If these questions pique your interest, you'll definitely love the conversation.

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 1 hr 2 min
    #04 Emotional safety, body image, manifestation and motherhood with Jill Skulina

    #04 Emotional safety, body image, manifestation and motherhood with Jill Skulina

    Jill Skulina is an "artist, writer, mentor, DISRUPTER and emotional work in progress." The disrupter in caps gets me every time. We speak about emotional safety, motherhood and other life narratives. Join us for a real and raw, warm and heartfelt conversation. 

    Join our Real & Raw series LIVE every Thursday at 1pm CET on Clubhouse. Everyone welcome 🙏

    Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

    Join Unsetting Expectations today! See what we're up to on Instagram.

    • 1 hr 21 min

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