100 episodes

Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.

Real Talk With Jimmy Moore Jimmy Moore

    • Health & Fitness
    • 4.4 • 528 Ratings

Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.

    Ryan Brown On Non-Traditional Ways To Heal From Eating Disorders

    Ryan Brown On Non-Traditional Ways To Heal From Eating Disorders

    It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Ryan Brown to talk about non-traditional ways to heal from eating disorders.
    “You were ahead of the curve before the curve existed.”
     - Ryan Brown
    In this episode, Jimmy talks to a health coach named Ryan Brown who tells his gripping story about suffering from an eating disorder in his teen years that lasted into early adulthood until he found a ketogenic way of eating. Despite being the product of a good family who loved him, Ryan felt the pressure to have a story that would make him stand out and an innocuous few days of not eating quickly escalated into full-fledged anorexia nervosa. Don’t miss this engaging conversation between Jimmy and Ryan all about the non-traditional ways to heal from eating disorders.
    Ryan on Instagram: @ryanmitchelbrown

    • 49 min
    William Branum Uses Navy SEAL Experience For Best Handling Change

    William Branum Uses Navy SEAL Experience For Best Handling Change

    It’s Thursday and that means it’s time for the REALEST TALK on the internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes William Branum to talk about his Navy SEAL experience and how he uses that now to handle change.
    “Focus on one area of your life to improve and then master it!”
    - William Branum
     
    In this episode, Jimmy has the pleasure of speaking with a former Navy SEAL and CBD business owner named William Branum (@nakedwarriorrecovery). In his intense training as a SEAL, William learned some invaluable lessons in life about how to best deal with stress and change in real time. For him, adding in quality CBD products has helped calm his mind from the anxiety of day-to-day living and implementing his NAKED mantra (an acronym for his philosophy on every aspect of your life) is helping veterans, first responders, and virtually anyone to recover from pain, stress, anxiety, and sleep issues. What a great conversation with a true American hero.
    A former US Navy SEAL with 26 years of service, William Branum is the founder of NW Recovery. At an early age William knew he wanted to be part of a team that would push him beyond whatever limits he thought he had and still enjoy the outdoors and all it had to offer. He charged forward and became an Eagle Scout and joined the Navy immediately after graduating High School. After graduating from SEAL Training (BUD/S Class 208) he was stationed in Virginia Beach, VA then San Diego, CA, and finally Oahu, HI where he served on multiple SEAL Teams, taught SEAL Sniper School, and deployed around the globe.
    Naked Warrior CBD line of products: http://www.nw-recovery.com
    FREE 5 SEAL SECRETS e-pamphlet: http://www.5sealsecrets.com

    • 58 min
    Leo Costa Gives An Insider’s View Of The Bodybuilding Industry

    Leo Costa Gives An Insider’s View Of The Bodybuilding Industry

    It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he chats with Leo Costa about the bodybuilding industry.
    “Bodybuilders have long known about low-carb, keto and carnivore diets!”
     - Leo Costa
     
    In this episode, Jimmy speaks with a longtime fitness and bodybuilding expert named Leo Costa (@LeoCostaJr) who gives us an insider’s look into the common mistakes and wasted energy people engage in at the gym in their attempt to build muscle and get stronger. As a personal trainer and fitness coach, Leo has designed many personal manuals and resources for helping elite bodybuilders and average, everyday Joes alike to take their fitness seriously and get the results they want. Check out this conversation Jimmy had with Leo about what the bodybuilding industry was like in the 80’s and 90’s, how it has evolved over time, the prevalence of the low-carb and carnivore diet long before it was popular in the diet culture, and so much more. This was a fun interview that we think you’re gonna enjoy listening to!
    Leo Costa, Jr. was born and raised on a family dairy farm in Visalia, California, the oldest of three siblings. His childhood dream was to be a professional athlete. He went on to play sports such as baseball, football, and basketball throughout his school years. He was an All-American baseball player in high school and received a scholarship to play college football. He has always been interested in challenging himself, which lead him to competing in rodeos, becoming a mason, competing in long-distance cycling, becoming a personal trainer, and ultimately his greatest passion, mastering competitive bodybuilding at the world level.

    • 49 min
    Barton Scott On The Forgotten Importance Of Minerals

    Barton Scott On The Forgotten Importance Of Minerals

    “A lot of people listening to this most likely have been over supplementing vitamin D and causing imbalances. When we hyper-dose things there is a ripple effect.”
    - Barton Scott
    GET STARTED WITH THE
    KETO CHOW STARTER BUNDLE at
    JimmyLovesKetoChow.com
    In this episode, Jimmy has a truly fascinating conversation with a Chemical Engineer named Barton Scott (@upgradedformulas) who is on a one-man mission to educate people about the vital importance of getting the minerals their bodies need to function optimally. He is the founder and CEO of a company called Upgraded Formulas, a company dedicated to simplifying hair mineral analysis testing and high-quality nano nutrition mineral supplements to personalize the health of his customers. If you get in your vitamins but not your minerals, then you might not be getting the full benefit of your choices. Tune in to this eye-opening interview Jimmy has with Barton to become more educated on minerals.

    • 53 min
    Charlotte Ivey On The Physical And Mental Impact Of Unresolved Trauma

    Charlotte Ivey On The Physical And Mental Impact Of Unresolved Trauma

    It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! Join Jimmy today as he welcomes Charlotte Ivey to talk about the effects of unresolved trauma.
    “It’s like peeling the layers of an onion. Each time you peel back a layer more is exposed.”
    - Charlotte Ivey

    GET STARTED WITH THE
    KETO CHOW STARTER BUNDLE at 
    JimmyLovesKetoChow.com
    In this episode, Jimmy talks about one of his favorite subjects (trauma) with a naturopath friend from Australia named Charlotte Ivey (@lotteameliamay). She has a real passion for helping her patients dealing with mental health issues related to their nutrition, environment, and unresolved trauma. Watch this engaging conversation looking at the mental and physical effects of trauma, why people don’t face their past traumas, and the emotional release that provides such profound results on the health of those who put in the work. If you deal with mysterious emotional and physical ailments, then don’t miss this important podcast!

    • 52 min
    Padme Grace Uses Martial Arts To Strengthen Mental Health

    Padme Grace Uses Martial Arts To Strengthen Mental Health

    It’s Thursday and that means that it’s time for the REALEST TALK on the Internet, REAL TALK with Jimmy Moore! On today’s show Jimmy chats with Padme Grace on how martial arts can strengthen your mental health.
    “I feel like the biggest impact comes from our ‘mat chats’ where we all get together as a group and have a guided discussion.”
    - Padme Grace
     

    GET STARTED WITH THE
    KETO CHOW STARTER BUNDLE at 
    JimmyLovesKetoChow.com
    In this episode, Jimmy speaks with a wellness coach and martial arts expert named Padme Grace (@padmegracewellnesscoach) who utilizes the mindset and discipline strategies of karate to teach important life skills impacting the body and the mind. Padme has students ranging from ages 4 to 74 who typically come to her as shy, lacking self-confidence, been bullied, and not into traditional sports (like her son who didn’t like soccer or basketball).
    Tune in to hear Jimmy and Padme talk about the character building that comes from the martial arts, how this helps with stress, anxiety and depression in the students attending her dojo, how she incorporate sleep, nutrition, relationship development, and de-stressing into her program, and much more. This is an incredible conversation for people who are interested in the power of martial arts on mental health.

    • 45 min

Customer Reviews

4.4 out of 5
528 Ratings

528 Ratings

Staciecro ,

Love the show

Love the show and listen to every episode. But Jimmy, PLEASE stop interrupting your guest! It’s very disrespectful and distracting.

Carla @Yourageisnotyourcage ,

So glad I found your podcasts!!!

Love your authenticity and knowledge! I loved the podcast with Kiana too! Thanks for inspiring others and being so real. Very refreshing!!

vclmonster ,

Used to have some good information, heavy into COVID

Jimmy Moore is well-connected in the keto and carnivore world, so has been able to interview really knowledgable doctors, researchers and practitioners. Now he’s trailed off into COVID denial and Antivaxxing conspiracies.

He has always been a vigorous hawker of various products, some good, some bad. Just trying to make bucks. His persona is nice for some, others find it very irritating (he’s sort of US Southern “folksy”).

Pick your episodes carefully if you are considering listening. This latest Dr. Ben Tapper is really the pits. I guess QAnon is next (or was there some in this episode already?) Bye

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