59 min

Physically Revisiting Trauma Real Talk with Tina and Ann

    • Self-Improvement

What goes on in the mind and in the healing when a person walks the same streets where trauma occurred. Returning to these places can trigger positive and negative emotions. Sometimes, revisiting a place tied to distressing memories can help us gain understanding or find a sense of peace. Sometimes it shows how far we have grown since the event occurred. Ann’s visit to her dad’s grave, for the first time after 20 plus years, came when she wanted to share him with her kids. Denise is work...

What goes on in the mind and in the healing when a person walks the same streets where trauma occurred. Returning to these places can trigger positive and negative emotions. Sometimes, revisiting a place tied to distressing memories can help us gain understanding or find a sense of peace. Sometimes it shows how far we have grown since the event occurred. Ann’s visit to her dad’s grave, for the first time after 20 plus years, came when she wanted to share him with her kids. Denise is work...

59 min