58 min

Real Women, Real Hope: Mental Health, Diets, Marriage & More with Health Coach Erin Kerry Compared to Who?

    • Christianity

Integrative Health Coach Erin Kerry and I have a fun conversation about what dieting does to our brains, our marriages, and mental health. From Erin's favorite phrase, "You can't digest when you're stressed," to my explanation of how dieting is like religion--this episode is full of nuggets of wisdom! Don't miss the end where we talk about an opportunity to join an affordable Facebook body image coaching group with both of us!

Integrative Health Coach Erin Kerry and I have a fun conversation about what dieting does to our brains, our marriages, and mental health. From Erin's favorite phrase, "You can't digest when you're stressed," to my explanation of how dieting is like religion--this episode is full of nuggets of wisdom! Don't miss the end where we talk about an opportunity to join an affordable Facebook body image coaching group with both of us!

58 min

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