5 episodes

Rebel Edge is a Sport Psychology podcast for athletes hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels and Certified Mental Performance Consultant, focusing on the mental side of your game, regardless of your sport. Experts from across the field will be interviewed about a variety of ways to improve your performance by sharpening your mental skills. If you have any questions or comments, please email Josie at josien@olemiss.edu

Rebel Edge Josie Nicholson, PhD

    • Mental Health
    • 5.0, 4 Ratings

Rebel Edge is a Sport Psychology podcast for athletes hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels and Certified Mental Performance Consultant, focusing on the mental side of your game, regardless of your sport. Experts from across the field will be interviewed about a variety of ways to improve your performance by sharpening your mental skills. If you have any questions or comments, please email Josie at josien@olemiss.edu

    Episode 3 Part 1: Sleep Your Way to a Better Game

    Episode 3 Part 1: Sleep Your Way to a Better Game

    Improving the quality and quality of your sleep is one of the easiest and quickest ways to improve your performance. Understanding the link between quality ZZs and performance can help athletes make changes that are much needed. Dr. Michael Grandner is...

    • 51 min
    Episode 2 Part 2: Mentally Train Any Where, Any Time

    Episode 2 Part 2: Mentally Train Any Where, Any Time

    Dr. Josie Nichiolson gives a summary of her conversation with Dr. Chris Bader, Assistant Athletic Director for Mental Health and Performance at University of Arkansas. Dr. Bader is also the team sport psychologist for USA Boxing. In their conversation,...

    • 26 min
    Mental Training: Anytime, Anywhere

    Mental Training: Anytime, Anywhere

    Just about every athlete has a time in their career in which they aren’t able to engage in practice the way they are use to whether that’s due to injury, closure of facilities, or other situations. Athletes can still be engaging in mental training while...

    • 42 min
    Episode 1 Part 2: Failure Can Be a Game Changer

    Episode 1 Part 2: Failure Can Be a Game Changer

    Dr. Josie Nicholson gives a summary and main points of her conversation with Dr. Chris Carr, Director of Performance Psychology and Team Behavioral Health Clinician for the Green Bay Packers, on using failure and loss to improve your game.  This brief...

    • 18 min
    Episode 1 - How to Win at Loss: Failure can be a game-changer

    Episode 1 - How to Win at Loss: Failure can be a game-changer

    Dr. Josie Nicholson interviews Dr. Chris Carr, the Sport & Performance Psychologist at St. Vincent Sport Performance. He has consulted with numerous universities, Olympic teams & professional teams & is now the current sport psychology...

    • 43 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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