48 episodes

New revolutionary health ideas that will blow your mind: books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From biofield resonance to the microbiome and beyond, if it exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.

Rebel Health Radio Patricia Worby

    • Health & Fitness

New revolutionary health ideas that will blow your mind: books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From biofield resonance to the microbiome and beyond, if it exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine based on symptom suppression and drugs. It's more efficient, it's more sustainable and it works! Stay tuned.

    #40 The Energy Healing of Anxiety

    #40 The Energy Healing of Anxiety

    In this 32 min audio Shelagh and I discuss the energetic component of healing and how emotions relate to that.

    So many people suffer chronic conditions which are related to energy blockages in the system - which techniques like kinesiology can help to address. Emotions that get 'stuck' in biophysical patterns of holding, such as traumatic birth, disconnection, over-responsibility can combine with sensitivity and past experience to manifest in the form of disease in mid-life and beyond. 

    We discuss this root-cause identification and release, as well as things you can do at home to help yourself re-energise and invigorate your body.

    Shelagh can be contacted on https://enhanced-wellbeing.co.uk
    I am on https://alchemytherapies.co.uk. My group programme is http://myemotionalaudit.com and my podcast is https://rebelhealthradio.com

    • 32 min
    #39 The Hidden Symptoms of Low Thyroid

    #39 The Hidden Symptoms of Low Thyroid

    In this short audio I talk about the strange hidden symptoms of low thyroid:
    from dry eyes, thinning hair, hoarse voice, brittle nails and even - excess ear wax!
    For more information on the holistic understanding of the thyroid and how to treat it see my other videos here. https://youtu.be/0i0SSmW9qCE

    Contact me on https://alchemytherapies.co.uk, http://rebelhealthradio.com and   http://myemotionalaudit.com
    SHOW LESS

    • 15 min
    #38 Book Review - Babette Rothschild Revolutionizing Trauma Treatment

    #38 Book Review - Babette Rothschild Revolutionizing Trauma Treatment

    In this 24 min Review I talk about the Book ''Revolutionizing Trauma Treatment' by Babette Rothschild.

    Trauma treatment is now possible and it is much simpler and less painful than you might imagine. Babette was one of the first people to really understand that it is stored in the body not just the mind and that treatment therefore has to use the body to interact with and resolve the past experience.

    This book taught me several important ideas that I was already using but it formalised them a little for me:
    1/ the importance of knowing where on the autonomic arousal spectrum (ie. your nervous system balance) your client is by noticing certain signs and symptoms of each state.
    2/avoiding going too fast into the past and keeping the client stabilised in the here an now with 'exteroception' - noticing things in the external environment
    3/building resources of the client i.e. things that work or feel good to help the client stay calm
    4/planning treatment like a recipe - what do we want to 'make' today
    5/pacing appropriately by taking clients in and out of unsafety gently (pendulation)
    6/ keeping the language accurate - ie., not going back into the past as if it's still happening (although of course that's how it feels with trauma) but reminding the client they are remembering the past and it's over.
    7/adapting tools like yoga and mindfulness so they don't trigger the client

    If you are interested in the book find it here. https://amzn.to/3eVpxHD

    I can be contacted on https://alchemytherapies.co.uk, http://myemotionalaudit.com and https://rebelhealthradio.com

    • 25 min
    #37 My Adventures in Cryptocurrency - Review of 2021

    #37 My Adventures in Cryptocurrency - Review of 2021

    in this 30 min audio I talk about my adventures in crypto in 2021 and what I learned.
    I talk about some of the projects I am involved with including:
    Hyperverse (a membership scheme not an investment - contact me for my link)D.AI.SY and Uplift (not sure I can recommend this yet - it's yet to make a profit)Yield nodes (my link https://yieldnodes.com?a=gRdwZQ7mx8XOMGJLuno as a Bitcoin Pioneer - Sign up at Luno.com. do your verification and then input my code BPPWORBY into the vouchers code to get your £30 worth of bitcoin. Bitsgap (still learning this one)Please note this audio is from a video on my youtube channel where I share a screen to illustrate one of the projects. you can still enjoy this audio without the screenshare but if you are interested to follow up Yield nodes please follow the link above or go to the video here.
    https://youtu.be/JN21MVuh6KY

    • 21 min
    #36 Healing Together to create a better future

    #36 Healing Together to create a better future

    What do we need to learn from what happened this year?
    In this short (10 min) summary I cover the effects of the traumatic events of 2021 and how my ventures into online group work that has begun to help people unify and heal our disconnection with ourselves and eachother.

    The Emotional Audit programme http://myemotionalaudit.com has just finished its first ever Founder membership run and here I give you the feedback I received - overall 10/10.

    In this 7 Module 14 week course, with 7 live facilitated group sessions, we aim to help you heal your emotional trauma, pain and anxiety. Whilst not a substitute for individual work, the strength of coming together to explore our human experience and heal from it, is an extraordinary one.

    If you wish to take part in the next run (February 2022) click on the link here http://myemotionalaudit.com

    • 11 min
    #35 Chronic Pain and Emotional Healing

    #35 Chronic Pain and Emotional Healing

    In this audio I talk about the emotional drivers of #chronic_pain and how resolving repressed emotions (particularly anger/rage) helps the nervous system to adjust to relieve pain in 6 sessions of body-based (somatic) #healing that uses messages (sensory cues) of safety to decrease the perceived threat that your nervous system is under.

    Modern medical approaches miss out the mind body connection and seek only to deal with the symptom (peripheral pain in the postural muscles) rather than look at the cause which results from unprocessed emotions in the early years. The failure to have emotional needs of safety and support met in childhood (and sometimes the outright abuse!) is the most potent driver.

    Find me on https://alchemytherapies.co.uk and my group programme http://myemotionalaudit.com

    • 19 min

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Scicomm Media
Dr. Mark Hyman
Aubrey Gordon & Michael Hobbes
Rob Dial and Kast Media

You Might Also Like