42 min
RebelFriend: Kris Gethin shares his thoughts on training the whole self Rebel Scientist
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- Alternative Health
Kris Gethin has established himself as one of the most versatile fitness entrepreneurs in the industry. As one of the world’s leading voices on bodybuilding and weightlifting, Sarah and Russ can learn some tips and tricks from Kris Gethin. His revolutionary training methods and techniques have shaped the workouts of millions of people worldwide; including a other pro bodybuilders and Sarah and Russ. They take the plank challenge and well Russ isn't working with a six pack for this one.
DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
Kris Gethin has established himself as one of the most versatile fitness entrepreneurs in the industry. As one of the world’s leading voices on bodybuilding and weightlifting, Sarah and Russ can learn some tips and tricks from Kris Gethin. His revolutionary training methods and techniques have shaped the workouts of millions of people worldwide; including a other pro bodybuilders and Sarah and Russ. They take the plank challenge and well Russ isn't working with a six pack for this one.
DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
42 min