Sarah and Russ welcome Kristin Weitzel of Warrior Woman Mode to the pod. Kristin is a health and high performance maven, certified fitness trainer, breathwork instructor, and nutritionist with a focus on guiding women to optimal health. We talk about performance nutrition, food as fuel and breathwork mode! We love Kristin and so will you!
DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.