REBOOTED MINDSET formerly Rebooted the Podcast ALIDA HERNANDEZ

Episode # 48 Supporting Teenage Girls' Mental Health and Building Strong Parent-Teen Relationships

Join me, Alida Hernandez, as I discuss the crucial topic of teenage girls' mental health with Dr. Cheryl Green, author of "Heal Your Daughter." Over half of high school girls face depression, and nearly one-third grapple with persistent suicidal thoughts. Together, we explore the impact of the pandemic and societal changes on this issue.
It's never too late to rebuild relationships and initiate the healing process for our children. We stress the significance of communication, urging parents to share their own feelings of guilt and shame as a crucial step toward understanding and healing. We share inspiring stories of parents going to great lengths to protect their children and recommend resources like the movie "Sound of Freedom" and Dr. Green's book. Tune in and let's collaboratively support the mental health of our youth.
About the Author
Dr. Cheryl L. Green is a lifestyle psychiatrist based in Southern California. Her passion is inspiring others to achieve vibrant physical and mental health. She can be found online on her website, www.CherylLGreenMD.com.

Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts
Publisher: BookBaby Press
Release Date: April 21, 2023   
ISBN-10: ‎ 1667871242
ISBN-13: ‎ 978-1667871240
Available from Amazon.com, https://amzn.to/3QZKLIb

The Heal Your Daughter Workbook: Six Weeks to Feeling Good with Lifestyle Psychiatry
Publisher: BookBaby Press
Release Date: April 21, 2023
ISBN-10: ‎ 1667871269
ISBN-13: ‎ 978-1667871264
Available from Amazon.com, BN.com and other retailers
https://amzn.to/47d7nuk

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 Disclaimer: Some of the links in this description may be affiliate links, which means I may earn a small commission if you purchase through these links. This comes at no additional cost to you and helps support the channel, allowing me to continue creating content like this. I only recommend products and services that I have personally used or thoroughly researched. Your support is greatly appreciated!
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 Thank you for your support and understanding.

Diving deep into the realm of global parenting, we're thrilled to share with you our enlightening discussion with Cornelius Grove. An author and ethnologist, Cornelius opens a new window into the fascinating realities of child-rearing in five traditional societies without schools. Remember, it's not just about schooling; it's about moulding the future, and these societies offer a unique perspective on it.

Ever wondered why children in traditional Indian societies are more adept at household chores? We explore this and more as Cornelius leads us through the intricacies of child development in these societies. We touch upon the crucial role of mothers, and the physical environment, as well as the indispensable role of extended families. Moving away from the norms of modern societies, we delve deep into the shared responsibilities of traditional families in teaching morals and manners to children.

As we navigate our way through the complexities of parenting, we unearth the concept of Learning By Observation and Pitching In (LOPI). A rather effective technique in traditional societies, LOPI is a stark contrast to the individualistic values of modern societies. And here's the crux - even as we shift towards individualistic values, family farms in traditional societies continue to offer rich learning opportunities. So, as we close this episode, it's time to question - what can we, as modern parents, learn from these traditional societies to aid our children's growth in this rapidly changing world? This episode promises to stir thought, incite curiosity and perhaps, even inspire a change in perspective. Tune in!

Amazon link: https://www.amazon.com/Other-Children-Learn-Cornelius-Grove/dp/147587118X

How Other Children Learn: What Five Traditional Societies Tell Us about Parenting and Children’s Learning
Publisher: Rowman & Littlefield Publishing Group
ISBN-10: ‎ 147587118X
ISBN-13: ‎ 978-1475871180
Available from Amazon.com and BN.com
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**Note: We have rebranded "Rebooted the Podcast" changed to "Rebooted Mindset"



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Episode#46 My Experience with Scalar Energy (LIGHT)

Ever felt drained, physically and emotionally, yet conventional remedies don't seem to offer a lasting solution? My guest today, Tom Palladino, might just have what you're looking for. A pioneer in scalar energy research, Tom gives us an exclusive look at his incredible instrument that harnesses scalar light from the sun and stars, offering a revolutionary pathway to health improvement.

Joining Tom, myself and JC Colon (my husband) in this enlightening discussion. As firsthand witnesses, we recount our transformative experiences during the Scalar Light trial. J C sheds light on his significant relief from chronic sciatic pain, while I delve into the heightened energy levels and mental clarity that ensued. Listen in as we unravel the intricate workings of this groundbreaking technique and power of energy healing.

The discussion deepens as we explore Tom's successes in India, his beliefs on the intersection of energy and faith, and the connection of his research to the pioneering efforts of Nikola Tesla. We also wander off the beaten path to discuss how scalar energy isn't just for people—it's for our furry friends too. Don't let this episode pass you by as we uncover the revolutionary power of scalar energy and its potential to rewrite the narrative of holistic healing.

See Tom Paladino's article here:  https://rebootedthepodcast.com/f/scalar-energy

FOR ALL FANS OF @REBOOTEDTHEPODCAST
**30 DAYS OF FREE SCALAR LIGHT SESSIONS FOR EVERYONE
These Scalar Light Programs are offered free of charge to anyone in the world by way of their photograph.  Visit the link below and e-mail photographs of your family and pets to experience 30 days of FREE scalar light sessions:
 https://freescalar.net/
 Tom Paladino is a scalar energy researcher based in Florida. For full details on how you can receive scalar energy treatments remotely, visit WWW.SCALARLIGHT.COM  or call 805.364.3051.  Support e-mail:  support@scalarlight.com
Host: Alida Hernandez and Jose Colon
| Website: | www.rebootedthepodcast.com
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Episode #45 - Lies I taught in Medical School with Dr. Lufkin: Lifestyle, Diet, and Chronic Disease Reversal

Have you ever wondered about the long-held beliefs we take as gospel truth, especially when it comes to our health and wellness? The fascinating Dr. Lufkin, author of 'Lies I Taught in Medical School', joins us today to unravel some of these misconceptions. He shares his journey from being a staunch medical professor to his eye-opening realization that the evolution of medical knowledge can sometimes lead to misinformation being passed on in medical schools.

Dr. Lufkin's personal story of reversing his chronic diseases through lifestyle changes is a testament to the power of diet, sleep, exercise, and meaningful relationships. We discuss real-life examples from his family - his dietitian aunt who maintained a healthy weight throughout her life, his 83-year-old physically fit uncle, and his mother who lived to 97, all showing the profound impact of lifestyle on health. Our conversation takes a cultural twist as we compare the lifestyle differences between Puerto Rico and America and their effects on health.

We delve deeper into the power of lifestyle changes in preventing and reversing chronic diseases like Type 2 diabetes, using Dr. Lufkin's son's recovery as an example. We also explore the benefits of intermittent fasting and the tricky ways marketing can misrepresent the healthiness of food. As we discuss diet and lifestyle's importance in caring for those with Alzheimer's disease, Dr. Lufkin highlights the influence of the pharmaceutical industry and the need to address mental health when making dietary changes. Join us for this revealing conversation and broaden your understanding of health, wellness, and the lies we've been learning all along.

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Episode #44 - Unraveling the Mysteries of Brain Fog: A Conversation with Udo Erasmus 

Ever felt lost in the fog of your own mind, unable to find the clarity to make a decision or recall a memory? That's a sensation I know all too well, and it's called brain fog. Join me as I chat with health guru, Udo Erasmus, who sheds light on how our diet and lifestyle can contribute to, or clear, this frustrating phenomenon. We delve into the impact of toxins, nutrient deficiencies, and even emotional turmoil on our mental clarity. Not just that, Udo also reveals how a fierce determination can lead us out of the haze and towards our truest purpose.

Nutrition, Udo argues, is a game changer. He enlightens us on the powerful role that omega oils play in our overall health. We're not just talking about omega 3 and 6, but the importance of their delicate balance in our body. No pesticides, no harm - just pure nutritional benefits. And let's not forget the often underestimated powerhouses of health - probiotics and digestive enzymes. Udo’s abundant wisdom extends beyond mere food intake, offering us a holistic approach to well-being. 

But it's not just about what we eat; it's also about our environment. Udo champions the healing potential of elemental forces like fresh food, water, and air. A stroke survivor himself, Udo shares his own transformative journey of recovery, underlining the significance of these natural resources in his healing process. We conclude our exploration with a heartwarming discussion on the power of unconditional love and the essence of purpose in life. Don’t miss out on this insightful episode packed with Udo’s profound wisdom on nutrition, health, and purpose.

Erasmus recommends specific supplements to support brain health and relieve brain fog. These include:
·         Omega-3 Fatty Acids - Essential for maintaining healthy brain function, omega-3s reduce inflammation and support neuronal communication.
·         B Vitamins - Vital for energy production and neurotransmitter synthesis, B vitamins are crucial for optimal brain health. 
·         Magnesium - a mineral that plays an essential role in many bodily functions. It's involved in over 600 enzymatic reactions, including energy production, muscle and nerve function, and bone health. 
By following Erasmus's protocol, individuals experiencing brain fog can expect to see improvements in mental clarity and overall brain health. For more information on Udo Erasmus's brain fog protocol, visit https://www.udoschoice.com/
https://www.instagram.com/udoschoiceofficial/
 | Podcast Name: | Rebooted the Podcast
| Host's Name: | Alida Hernandez
| Contact Email: | info@rebootedthepodcast.com
| Address: | 933 W. Commercial Blvd. Fort Lauderdale, FL 33309
| Contact Tel: | 954.592.7605
| Website: | www.rebootedthepodcast.com
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EPISODE #43 - Decoding the Significance of Numbers with Jesse Kalsi
Jesse Kalsi, World - Renowned AstroNumerologist & Author

Exciting times ahead as we dive deep into the mystical realm of Vedic Numerology with none other than the globally acclaimed numerologist, Jesse Kalsi. Jesse takes us on an enlightening tour of this ancient tradition, revealing how the cosmic energy of planets harmonizes with number vibrations to influence our lives. His insights into the significance of the number three, the dominant energy of one, and the critical role of five in communication and quick cash are eye-opening.

The journey doesn't stop here, as Jesse further unveils the formidable power of home numbers. Each number carries a unique energy, and being conscious of this energy can drastically alter our decision-making process, potentially steering us towards better outcomes. Jesse shares compelling real-life instances from his book, "The Power of Home Numbers," making the session even more relatable. Wrapping up, he warns us about the ominous energy of 6.. and offers invaluable advice to pick the best numbers for our phone, car, and even our license plate. Open your minds, folks, and prepare to see numbers like you've never seen them before!

For more information, visit www.jessekalsi.com, or follow the author on Facebook @iamjessekalsi and Instagram @iamjessekalsi

Amazon link: https://www.amazon.com/Power-Home-Numbers-Discover-Prosperity/dp/B0C6BXC9QV/
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Podcast Name: Rebooted the Podcast
Host's Name: Alida Hernandez
Contact Email: info@rebootedthepodcast.com

Website: https://rebootedthepodcast.com/

Host’s Calendar Link: https://calendly.com/alida_hernandez

iTunes Link: https://podcasts.apple.com/gb/podcast...

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Facebook: https://www.facebook.com/rebootedthep...
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