19 episodes

LIVE EVERY TUESDAY AT 3PM AT https://www.facebook.com/rebootedthepodcast, Rebooted the podcast is a weekly talk show discussing real life experiences with tried solutions that worked for many. This is my journey, which began 5 years ago at age 52, I had a ischemic stroke which was a warning of future health issues to come. This begins my journey of recovery and healing. To learn to walk, move and regain my physical, mental and spiritual strength again. I began changing my whole life and embracing wellness as a lifestyle encompassing my body, mind, soul and spirit. My goal is to share these wellness tips to the masses also bringing expert specialist to aid in each stage. I hope to positively impact one (1) million lives to begin their journey to wellness! @rebootedthepodcastwww.rebootedthepodcast.cominfo@rebootedthepodcast.com

Rebooted the Podcast ALIDA HERNANDEZ

    • Health & Fitness
    • 4.9 • 44 Ratings

LIVE EVERY TUESDAY AT 3PM AT https://www.facebook.com/rebootedthepodcast, Rebooted the podcast is a weekly talk show discussing real life experiences with tried solutions that worked for many. This is my journey, which began 5 years ago at age 52, I had a ischemic stroke which was a warning of future health issues to come. This begins my journey of recovery and healing. To learn to walk, move and regain my physical, mental and spiritual strength again. I began changing my whole life and embracing wellness as a lifestyle encompassing my body, mind, soul and spirit. My goal is to share these wellness tips to the masses also bringing expert specialist to aid in each stage. I hope to positively impact one (1) million lives to begin their journey to wellness! @rebootedthepodcastwww.rebootedthepodcast.cominfo@rebootedthepodcast.com

    EPISODE#19 - SAVING THE PIGS

    EPISODE#19 - SAVING THE PIGS

    AUGUST 10 INTERVIEW WITH...

    SPECIAL GUEST: JANE VELEZ-MITCHELL, President of UnchainedTV, a New York Times best-selling author and award-winning journalist

    We will be discussing:
    Pet “teacup” pigs are all the rage, with TV celebs bringing them into their homes, wrapping them in blankets and celebrating their arrival… often with the cameras rolling!

    The fallout from this thoughtless obsession with “cute” animals is horrific for the animals, who are not toys to be played with and then disposed of. But, this is precisely what’s happening to pigs across the country.

    watch.unchainedtv.com
    Thank you from your host, Alida Hernandez
    www.rebootedthepodcast.com



    #unchainedtv
    #piglets #pigs #pigsofinstagram #pig #minipig #piglet #piggy #piggies #pigstagram #minipigs #piglife #piglove #cutepig #oink #pigsofig #pigsaspets #babypigs #piglover #petpig #minipiglove #cutepigs #pigletsofinstagram #minipigsofinstagram #lovepigs #instapig #animals #farmlife #rebootedthepodcast

    • 27 min
    EPISODE#18 - GROWING UP LATINO

    EPISODE#18 - GROWING UP LATINO

    Episode #18 - Growing up Latino

    Today, Alida Hernandez hosted the show with special guest "Jose Jcee Colon", Singer/Leader of Zalsa En Control Orchestra, CEO of En Control Productions.  He can be reached at 561-929-5243 or jcencontrolprod@gmail.com. @encontrolproductionss

    We discussed growing up latino being multicultural (New York and Puerto Rico).  We both had the opportunity to live in the large city of New York and in the country of Gurabo, Puerto Rico.

    Alida Hernandez
    info@rebootedthepodcast.com
    954-592-7605
    www.rebootedthepodcast.com
    https://www.seacretdirect.com/rebooted/en/us/

    • 30 min
    EPISODE#17 - CAREGIVER SYNDROME

    EPISODE#17 - CAREGIVER SYNDROME

    Caregiver Stress Syndrome

    "What is Caregiver Stress Syndrome?

    Caregiver stress syndrome is a condition characterized by physical, mental and emotional exhaustion. It typically results from a person neglecting their own physical and emotional health because they are focused on caring for an ill, injured or disabled loved one."1

    In doing my research, there is no cure for Alzheimer's.  I am caring for my mother who has the beginning stages of Alzheimer's and my aunt who has dementia.  It is not easy to deal with the exhaustion.  Here are a few symptoms you may experiences:

    1 - Feeling overwhelmed
    2 - Feeling tired often
    3 - Getting too much sleep or not enough
    4 -  Possible weight gain or loss
    5 -  Easily irrigated or angry
    6 - Losing interest in activities
    7 - Feeling sad or depressed
    8 - Physically ill with headaches, stomach issues or pain
    9 - Overindulging in alcohol, food and drugs

    The above symptoms are just some of the things you may experience.   Please seek help is you are experiencing any of these symptoms as a caregiver.  You are not alone.  If interest in joining my support group for caregivers please email me at info@rebootedthepodcast.com.

    Citation sources:
    1 - https://caregiver.com/articles/caregiver-stress-syndrome/

    To learn more about enjoying your life, taking a vacation, going to a concert or maybe taking a cruise.  Please go to my website https://bit.ly/3cti30i and call me to discuss and get personalize help from me. 
    ***
    Crystals purchased from @crystallineearthshop 

    https://www.etsy.com/shop/crystallineearthshop/?etsrc=sdt

    Thank you.
    Alida Hernandez
    +1-954.592.7605
    info@rebootedthepodcast.com

    • 30 min
    EPISODE #16 - KINDNESS

    EPISODE #16 - KINDNESS

    This weeks Episode #16 is about Kindness.
    Kindness is taught by your parents and especially your grandparents.
    Mercy - Sympathy – Humanity
     
    Special Guest:  My mother, Maria Caceres, pianist, and composer
    Thank you.
    Alida Hernandez
    Please subscribe to my channel on YouTube and any of the podcast platforms.
    www.rebootedthepodcast.com
    info@rebootedthepodcast.com

    • 29 min
    EPISODE #15 - JUST ME!

    EPISODE #15 - JUST ME!

    It's JUST ME today.  Your host , Alida Hernandez speaking today about my upbringing and culture.

    I wanted everyone to learn a little about me.  Born in Manhattan, NYC and from 1973 to 1983 spent 3 months every year in San Juan and Gurabo, Puerto Rico.

    I love music, animals, gardening, dancing, roller skating and much more.  Now I have the privilege in serving you in your life.

    Let me know how I can help you.  What topics would you like me to cover?  Please let me know.

    Alida Hernandez
    info@rebootedthepodcast.com

    www.rebootedthepodcast.com
     

    • 30 min
    EPISODE#14 - WHERE'S THE PEACE?

    EPISODE#14 - WHERE'S THE PEACE?

    June 28 - Episode #14
    Where's the Peace?
    We will be discussing how to obtain peace in your life. 
    In today's world, we have many responsibilities and situations to handle.  You are not alone.  I handle many things in one day being a caretaker and a business woman besides a mother, daughter, niece, wife, friend and podcaster.  I bring to you real life solutions you may try to aid your life.  My mission is to help and serve you to become the best you can be.  We are capable of being great in something, let's help you to find out what it is.  

    Free Stress Quiz to obtain techniques to find peace. 
    www.relieveyourstressnow.com
    Special Guest: 
    Regena (Rosa-Celeste) Ozeryansky
    Speaker - Coach - Best Selling Author - The Yogi Realtor, @internalpeacerevolutionist

    https://internalpeacenow.com/
    Thank you.
    Alida Hernandez
    https://rebootedthepodcast.com/

    • 30 min

Customer Reviews

4.9 out of 5
44 Ratings

44 Ratings

Curtis_Stafford ,

Very Helpful Podcast

Very powerful and impactful. ALIDA always talks about some great topics. Super inspirational. I always feel enlighten and refreshed after listening to an episode of You, Thank you.

@Newlisteners ,

Great knowledge and motivation 👍

You have made me look at my fitness journey so much differently, and have helped me establish life long habits to ensure a healthy life. Thank you for the great info.

HelenMurray879 ,

One of the beat shows for health

I am continuously impressed by the content of this podcast. The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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