41 min
[ReBroadcast] 3 ways to begin to love your body Be Real with Eliza Reynolds: Conversations About Mental Health, Friendship, Body Image & More for Big-Hearted Preteen & Teen
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- Self-Improvement
[Originally aired on April 6, 2020] Hey loves! I’m back with another solo episode AKA personal love note, and this time I’m diving into body stuff. Have you ever noticed that it’s painfully normal for people (especially girls and women) to hate on their bodies? Isn’t it like the worst? Today, I’m breaking down what ‘body image’ actually is, and 3 ways to get started in the whole body love/acceptance thing (cause it gets to be a process). There’s some personal notes in this one (because when is body talk not personal?). If you’re struggling with this body thing, let’s do it together. You got this. Love, Eliza
Find show notes and links from the episode at badassgirls.me/podcast/23 and come hang with Eliza on Instagram @eliza.feelings!
[Originally aired on April 6, 2020] Hey loves! I’m back with another solo episode AKA personal love note, and this time I’m diving into body stuff. Have you ever noticed that it’s painfully normal for people (especially girls and women) to hate on their bodies? Isn’t it like the worst? Today, I’m breaking down what ‘body image’ actually is, and 3 ways to get started in the whole body love/acceptance thing (cause it gets to be a process). There’s some personal notes in this one (because when is body talk not personal?). If you’re struggling with this body thing, let’s do it together. You got this. Love, Eliza
Find show notes and links from the episode at badassgirls.me/podcast/23 and come hang with Eliza on Instagram @eliza.feelings!
41 min