Rebuilding Self-Worth, Knowing Your Values & Setting Boundaries

In today’s episode, Laura explores the important topics of self-worth, core values, and boundaries—three crucial elements of your healing journey after leaving a toxic relationship. If you're feeling stuck or questioning why you don’t feel "better" yet, this episode is for you.

Laura breaks down three essential healing truths:💥 Healing doesn’t happen overnight—leaving the relationship is only the first step.💥 Rebuilding your self-worth is a process that takes time and practice.💥 Setting boundaries is an act of self-love, and it’s essential for protecting your peace.

Expect real talk, actionable advice, and a dose of empowerment to help you move forward.

What You’ll Learn:✨ How to begin rebuilding self-worth after emotional abuse✨ Why knowing your core values is key to making empowered choices✨ Why boundaries are essential—and how to start setting them

Resources & Support:💫 Ready to go deeper into this work? Join Laura’s Midlife Reset Masterclass—a 10-week journey to confidence, freedom, and joy.👉 Midlife Reset Masterclass

💜 Need someone to talk to? Book your free discovery call, No More Sleepless Nights, and let’s explore your healing journey.👉 Free Discovery Call

Let’s Connect:📸 Instagram: @thatswhereimatpodcast🌐 Website: ThatsWhereImAtPodcast.com 📚 Read Laura’s bestselling book: Married to a "Nice" Guy👉 Book Store

If this episode resonated with you...Please rate, review, and share! Every listen helps another woman feel less alone on her journey. 💜

Produced and edited by Resilient Voice Media. Visit us at www.resilientvoicemedia.com.