13 episodes

The Recipe For Happiness podcast is brought to you by Mio Seamder, a life coach based in Geelong, Victoria, Australia. The show is about bringing you information to improve the overall quality of your life both personally and professionally. Filled with interesting facts and fun, the podcast will feature written information, audio files, video and the occasional guest. Be the best you can be with the Recipe For Happiness Podcast.

Recipe for Happiness Podcast Mio Seamder

    • Business

The Recipe For Happiness podcast is brought to you by Mio Seamder, a life coach based in Geelong, Victoria, Australia. The show is about bringing you information to improve the overall quality of your life both personally and professionally. Filled with interesting facts and fun, the podcast will feature written information, audio files, video and the occasional guest. Be the best you can be with the Recipe For Happiness Podcast.

    R4H Podcast 011 - Help!

    R4H Podcast 011 - Help!

    This episode Mio talks about asking for help and the effect it can have on your general happiness. The important thing is not to be so proud that you simply can't ask for assistance. You can contact us at mio@recipeforhappiness.com.au This podcast is recorded, edited and published by Think2 Design Studio

    R4H Podcast 010 - Recipe For MY Happiness

    R4H Podcast 010 - Recipe For MY Happiness

    Mio talks about the importance of not being miserable in order to please others. You deserve your own life and to be happy. You can contact us at mio@recipeforhappiness.com.au This podcast is recorded, edited and published by Think2 Design Studio

    • video
    R4H TV 002 - Pick Yourself Up!

    R4H TV 002 - Pick Yourself Up!

    No matter what life throws at you, pick yourself up and keep on going! A funny clip from our host Mio Seamder. You can watch the show also at Itunes as well as at YouTube. To watch the RFH TV episode at YouTube, simply click here. You can contact us at mio@recipeforhappiness.com.au This podcast is recorded, edited and published by Think2 Design Studio

    R4H Podcast 009 - Put A Smile On Your Dial

    R4H Podcast 009 - Put A Smile On Your Dial

    Smiling. A vital part of being happy, smiling releases positive chemicals that lift us up even when we are feeling down. Forcing yourself to smile can trigger that same effect. You can contact us at mio@recipeforhappiness.com.au This podcast is recorded, edited and published by Think2 Design Studio

    R4H Podcast 008 - Me Sleepy!

    R4H Podcast 008 - Me Sleepy!

    It might sound silly, but are you getting enough sleep? Sleep is the process that allows us to process what we have learned during the day. Lack of sleep causes us to lose focus. So have a nap and listen to the show. You can contact us at mio@recipeforhappiness.com.au This podcast is recorded, edited and published by Think2 Design Studio

    R4H Podcast 007 - We Said Locus of Control, Not Locust!

    R4H Podcast 007 - We Said Locus of Control, Not Locust!

    Do you believe that you control your destiny or that external forces influence your life. Do you blame others or yourself for things that go right or wrong. Mio talks about this and more explaining the pros and cons of Locus of Control. You can contact us at mio@recipeforhappiness.com.au This podcast is recorded, edited and published by Think2 Design Studio

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