Recipe for Wellness with Sanjay Raja

Recipe for Wellness

The Recipe for Wellness podcast is based off the nationwide TV show "Recipe for Wellness" set to air season 1 in Jan 2025 on public TV, PBS, and streaming. Join host Sanjay Raja as he explores all things Health & Wellness with the backdrop of food, travel, and lifestyle. The show disrupts accepted and antiquated notions regarding health and wellness by showcasing new technologies, and interviewing experts, including doctors, coaches, writers, nutritionists, and more, who have challenged the system. This podcast along with the TV show will challnge your long held beliefs on health&wellness!

  1. 7H AGO

    Recipe for Wellness S3 EP9: Navigating the uncertainty of the world in your professional&personal life with a roadmap for success

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Michael Schindler a navy veteran, father, and busy coach who helps individuals&companies navigate the chaos and uncertainty of the times we live in with a mindset roadmap to overcome any obstacle. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.michaelschindler.com and on linkedin @ https://www.linkedin.com/in/mjschindler?utm_source=share_via&utm_content=profile&utm_medium=member_androidConnect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness #resiliency

    58 min

  2. MAR 2

    Recipe for Wellness S3 EP8: Understanding the unseen challenges facing the disabled community and what changes are needed to help address these issues.

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Zylo Marshall who is an activist for disabled individuals and how he is creating awareness and change for the disabled community through his activisim&shedding light on unseen challenges facing the disabled community. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.zylomarshall.com and on linkedin @ https://www.linkedin.com/in/zylomarshall?utm_source=share_via&utm_content=profile&utm_medium=member_androidConnect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    42 min

  3. FEB 23

    Recipe for Wellness S3 EP7: When limiting beliefs no longer hold you back so you can achieve your highest self

    Find out on this episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Ekandem Essiet. He's a dancer, actor, successful entrepreneur, and philanthropist who never let the epidemic of limiting beliefs in our society hold him back from achieving goals towards the highest version of himself. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.bnwent.tv and on instagram @ https://www.instagram.com/e_bnwent?igsh=MWt2NGpsamJkMnBxdA==Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    1h 4m

  4. FEB 16

    Recipe for Wellness S3 EP6: Plant based therapy & lessons learned when building a brand to become a better parent and CEO

    Find out on this 6th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Jodi Scott the founder of plant based therapy company Green Goo on how she navigated the many pitfalls of being an entrepreneur and the lessons learned that she applied to become a better leader and parent.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.greengoo.comConnect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    53 min

  5. FEB 9

    Recipe for Wellness S3 EP5: Representing clients with humanity; safeguarding client's mental health and changing the perception of lawyers

    Find out on this 5th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Felipe Mavromatis an Orlando based lawyer who protects his client's mental health by representing their interests with compassion and humanity. Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.mavroinjurylaw.com and on instagram @felipemavroConnect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    56 min

  6. FEB 2

    Recipe for Wellness S3 EP4: How to reset your mind and body to become your highest version of yourself

    Find out on this 4th episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Coach Dr. Ann a liscensed MD and coach who has helped her patients and clients live their best life through her simple and effective mind&body reset strategy.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ www.ptrreset.com & www.patientempowerment101.com Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    49 min

  7. JAN 26

    Recipe for Wellness S3 EP3: How to change culture in corporate America

    How to change cuture in corporate AmericaFind out on this 3rd episode of Season 3 of our podcast "Recipe for Wellness" based on our TV show where we speak with Stepahanie Crowe an organizational change expert in how to change the corporate culture in America for the better.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ https://www.linkedin.com/in/stephcrowe?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app and www.myhabitcode.com Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    52 min

  8. JAN 12

    Recipe for Wellness S3 EP2: The actor's journey & leveraging social media to accelerate the artist's opportunities

    Find out on this second episode of Season 3 of our podcast "Recipe for Wellness" based on Season 3 of our TV show where we speak with an up&coming actress and social media expert on her acting journey and utliziing social media as a tool to move her career forward.Check out our TV show "Recipe for Wellness" airing nationwide on PBS! Connect with our guest @ https://www.instagram.com/raquelaponte_?igsh=em16emUwd2RrY3Zs Connect with us @ ⁠⁠⁠⁠⁠⁠⁠www.myrecipeforwellness.com⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠Recipe for Wellness (@recipeforwellness2024) @ https://www.instagram.com/recipeforwellness2024?igsh=MTRrOXl4cHY3OG91ZQ== and videos⁠⁠⁠ Youtube channel ⁠⁠⁠Recipe For Wellness -⁠ ⁠⁠⁠https://youtube.com/@recipeforwellness?feature=shared⁠⁠⁠⁠ Twitter X⁠⁠⁠RecipeForWellness (@Recipe4wellnes) / X⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/1DxF5H31cc⁠/⁠⁠⁠⁠⁠⁠ Tiktok⁠⁠⁠Recipe For Wellness (@recipeforwellness) | TikTok⁠⁠⁠ LinkedIn ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-food-talk/⁠⁠⁠⁠⁠ As a reminder our podcast is on all major platforms so please like, share, and subscribe! Spotify ⁠https://open.spotify.com/show/6vr0uOVB8WW1LeZC4ZaKsd⁠ Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/recipe-for-wellness-with-sanjay-raja/id1786657636⁠ Castbox podcast ⁠https://castbox.fm/vh/6390610⁠ Iheartradio podcast ⁠https://www.iheart.com/podcast/269-recipe-for-wellness-with-s-248109608/⁠ PocketCasts ⁠https://pca.st/3fz1721w⁠ Amazon podcast ⁠https://music.amazon.com/podcasts/f27b58eb-725c-4dca-a78b-2704363e5134/recipe-for-wellness-with-sanjay-raja⁠ #podcast #season2 #RecipeForWellness #tvshow #food #travel #fitness #cooking #health #Wellness

    48 min
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About

The Recipe for Wellness podcast is based off the nationwide TV show "Recipe for Wellness" set to air season 1 in Jan 2025 on public TV, PBS, and streaming. Join host Sanjay Raja as he explores all things Health & Wellness with the backdrop of food, travel, and lifestyle. The show disrupts accepted and antiquated notions regarding health and wellness by showcasing new technologies, and interviewing experts, including doctors, coaches, writers, nutritionists, and more, who have challenged the system. This podcast along with the TV show will challnge your long held beliefs on health&wellness!

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