Self-Compassion in Trauma & Eating Disorder Recovery Reclaim You with Reclaim Therapy

In this episode of Reclaim You, Sarah and Laura, therapists at Reclaim Therapy and specialists in trauma, eating disorders, and body image, chat about one of the most valuable tools to hone in recovery from trauma, eating disorders and body image concerns. They explore the topic of self-compassion and its role in the journey to healing. With warmth and humor Sarah and Laura discuss the importance of giving space to our compassionate selves, the power of connecting personal suffering to c...