Reclaim Your Life with Irina

Irina Shehovsov
  • 4.7 (13)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.

  1. Stop Hiding: How He Turned Facial Paralysis Into Confidence and Purpose

    APR 13

    Stop Hiding: How He Turned Facial Paralysis Into Confidence and Purpose

    Hiding doesn’t always look obvious. Sometimes, it looks like avoiding eye contact, staying quiet, or convincing yourself it’s easier not to be seen. After a brain tumor left him with facial paralysis, John Kippen spent years hiding — not just from others, but from himself. What followed was a long period of self-doubt, isolation, and questioning his identity. In this episode of Reclaim Your Life with Irina, John shares how one unexpected moment shifted everything — and how he went from hiding to building confidence, connection, and purpose. This conversation explores what it really means to feel “different,” how self-doubt takes root, and what it takes to step back into your life after a life-altering experience. If you’ve ever felt like you don’t fit in… If you’ve been holding part of yourself back… If being seen feels harder than staying hidden… This episode will meet you there. In this episode, you’ll learn: • What it feels like to live with facial paralysis and self-doubt • How a brain tumor changed his identity and confidence • Why hiding can feel safer — and how to break that pattern • The moment that shifted his perspective • How to rebuild confidence after years of isolation • Why your differences can become your greatest strength This episode is a reminder that the parts of you you’ve been hiding… may be the exact parts that connect you to others. 🤍 Reconnect With You If this episode resonates — if you’ve been feeling stuck, disconnected, or unsure how to move forward — you don’t have to do it alone. 👉 Book a free clarity call https://calendly.com/coachirina/clarity 🔗 Connect with John Kippen https://www.johnkippen.com/ https://www.kippencoaching.com https://www.facebook.com/kippen TedX: https://youtu.be/on-IVeZ4M4U ☕ Support the podcast https://account.venmo.com/u/Irina-Shehovsov #podmatch #overcomeselfdoubt About the Podcast Reclaim Your Life with Irina shares real stories of transformation, resilience, and starting over — emotionally, mentally, and spiritually — so you can reconnect with who you are and what’s possible for your life. ________________________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    41 min
  2. What If Your Money Isn't Actually Safe? (And What Real Security Feels Like)

    APR 6

    What If Your Money Isn't Actually Safe? (And What Real Security Feels Like)

    You can be doing everything right with money… and still not feel safe. In this episode of Reclaim Your Life, we explore the deeper truth behind financial security, money mindset, and why financial anxiety doesn’t always go away—even when your income grows. Ben Rusk shares his journey from corporate success to a more grounded understanding of real wealth, emotional security, and long-term stability. Together, we unpack why so many people feel uncertain about their future, what creates a true sense of safety, and how to move from survival mode into lasting financial peace. This conversation goes beyond budgeting and investing. It’s about: • why money doesn’t always create security • how to feel safe and grounded in your financial life • shifting your mindset around wealth and stability • overcoming financial anxiety and fear of the future • building real confidence with money over time If you’ve ever thought: “I should feel secure by now… so why don’t I?” —you’re not alone. This episode will help you understand what’s missing—and what actually creates a sense of financial security and peace of mind. 📚 MENTIONED IN THIS EPISODE: • The Power of One More — Ed Mylett: https://amzn.to/48unoi5 • The Slight Edge — Jeff Olson: https://amzn.to/4dwr6v5 🔗 CONNECT WITH BEN RUSK: Website: https://www.SilverGoldLegacy.com Skool community: https://www.skool.com/freedom-foundry/about 📖 Explore Irina’s books: https://www.irinashehovsov.com/mybooks ☕ Support the podcast: https://account.venmo.com/u/Irina-Shehovsov ______________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): ⁠https://www.joinpodmatch.com/irina⁠

    15 min
  3. Why Women Feel Exhausted in Midlife (And How to Reset Naturally)

    MAR 30

    Why Women Feel Exhausted in Midlife (And How to Reset Naturally)

    Why do so many women feel exhausted, out of balance, and disconnected from their bodies in midlife? In this episode of Reclaim Your Life with Irina, holistic health coach Judy Holt shares how burnout, hormonal imbalance, and digestive issues are not random — they are signals your body is asking you to listen to. Drawing from her own experience as a burned-out mom, Judy explains how small, intentional changes in daily habits can restore energy, improve digestion, and support hormone balance — without overwhelm. If you’re navigating perimenopause, struggling with fatigue, or feeling frustrated with your health, this conversation offers a simple and holistic path back to clarity, confidence, and vitality. One of the most powerful takeaways: your symptoms are not failures — they are messages. In this episode, you’ll discover: • Why midlife exhaustion, cravings, and brain fog are signals from your body • The connection between hormone balance and digestive health • How daily self-care and the “power hour” can reset your energy • Why protein, sleep, and stress management are essential for healing • How to simplify your wellness routine and avoid overwhelm • The importance of listening to your body’s early signals • How small habits create lasting transformation over time This episode is for women who are ready to stop pushing through exhaustion and start understanding what their body truly needs. Because when you begin to listen, your body will guide you back to balance. Connect with Judy Holt: Website: https://wellnesstribe.ca Facebook: https://www.facebook.com/judyholthealthcoach Health quiz link: https://forms.gle/HBJctokuHtx1NgaeA 📖 Explore Irina’s books: https://www.irinashehovsov.com/mybooks 📚 BOOKS & RESOURCES • The One Thing — Gary Keller: https://amzn.to/4s3LVld • Atomic Habits — James Clear: https://amzn.to/3O5N8uk #podmatch #midlife #hormonehealth #midlifewomen #womenswellness #burnoutrecovery #hormonebalance #holistichealth #energyreset #perimenopause _______________________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    34 min
  4. How Subconscious Patterns Shape Your Life (And How To Break Them)

    MAR 23

    How Subconscious Patterns Shape Your Life (And How To Break Them)

    Sometimes the patterns shaping your life aren’t obvious — they’re the ones you’ve been repeating for years without realizing it. In this episode of Reclaim Your Life with Irina, Deepak Chari explores how subconscious patterns, emotional imprints, and early life experiences quietly influence your thoughts, behaviors, and relationships. What often feels like being stuck isn’t a lack of effort — it’s a pattern your mind learned to follow. Deepak shares his personal journey from social anxiety and bullying to developing a voice biofeedback approach that helps people uncover and release hidden emotional blocks. Together, Irina and Deepak explore how awareness becomes the turning point — the moment where patterns can finally be seen, understood, and changed. If you’ve ever felt like you’re repeating the same experiences, questioning your decisions, or struggling to break certain cycles, this conversation offers a new perspective rooted in understanding and self-compassion. In this episode, you’ll discover: • How subconscious patterns shape your life and relationships • Why childhood experiences influence adult behavior • The connection between emotional imprints and repeated cycles • How awareness helps you break patterns and create change • Why feeling stuck is often learned — not who you are • How releasing emotional blocks can open new possibilities This episode is a reminder that you are not broken — you are responding to patterns that once helped you adapt. And once you become aware of them, you gain the power to choose differently. 🔗 Connect with Deepak Chari Website: https://www.fastanxietyhelp.com LinkedIn: https://www.linkedin.com/in/deepakcharifastanxietyhelp/ 📖 Explore Irina’s books https://www.irinashehovsov.com/mybooks 📺Watch on YouTube: https://www.youtube.com/@happinessacademy_ #SubconsciousPatterns #BreakTheCycle #EmotionalHealing

    32 min
  5. Reclaiming Your Life After Betrayal and Emotional Control

    MAR 16

    Reclaiming Your Life After Betrayal and Emotional Control

    Sometimes the moment that changes your life isn’t loud or dramatic — it’s the quiet realization that something in your relationship no longer feels right. In this episode of Reclaim Your Life with Irina, therapist and author Jennifer Parker shares the personal wake-up call that helped her recognize the patterns of coercive control, emotional manipulation, and gaslighting in her own marriage. That realization became a turning point. Jennifer rebuilt her self-trust, reclaimed her voice, and now helps survivors of toxic and coercive relationships understand manipulation, rebuild confidence, and rediscover their identity. In this powerful conversation, Jennifer and Irina explore how emotional abuse slowly erodes confidence, distorts reality, and leaves people questioning their own instincts — and how healing begins when we learn to trust ourselves again. If you’ve ever felt like you lost yourself in a relationship or struggled to understand the emotional dynamics of manipulation, this episode offers clarity, validation, and hope. ✨ In this episode, you’ll learn: • The subtle signs of coercive control and emotional manipulation • Why survivors of toxic relationships often doubt themselves • How gaslighting reshapes a person’s sense of reality • The role of anger, awareness, and emotional truth in healing • Why community and support are essential for recovery • How rebuilding self-trust helps reclaim identity and personal power This conversation is a reminder that losing yourself in a relationship does not mean you are broken — it means you were trying to survive something you didn’t yet have language for. And once awareness arrives, healing becomes possible. 🎧 About the Podcast Reclaim Your Life with Irina is a podcast about healing, transformation, and rebuilding life after betrayal, loss, and major life transitions. Through conversations with experts, authors, and survivors, host Irina Shehovsov explores how to rediscover identity, rebuild self-trust, and create a life aligned with your true self. 🔗 Connect with Jennifer Parker Website https://www.findyourvoicehealing.com Coercive Relationships: Find the Answers You Seek https://amzn.to/47mluzR Facebook https://www.facebook.com/JenniferCParkerMSSW Instagram https://www.instagram.com/jenniferc.parker/ LinkedIn https://www.linkedin.com/company/jennifer-parker-therapy-training-consultation/ Free listener resource: End the Silence: Own Your Story https://drive.google.com/file/d/1JKejWODTKVYxMcRMplI5z8sFtjI60JyG/view 📖 Explore Irina’s books https://www.irinashehovsov.com/mybooks ☕ Support the podcast https://account.venmo.com/u/Irina-Shehovsov

    46 min
  6. The Wake-Up Call That Changed Everything | From Corporate Success to True Freedom – Andrew Quebbemann

    MAR 7

    The Wake-Up Call That Changed Everything | From Corporate Success to True Freedom – Andrew Quebbemann

    What if a single moment could change the direction of your entire life? In this powerful episode of Reclaim Your Life with Irina, Andrew Quebbemann shares the unexpected wake-up call that forced him to rethink everything he thought he knew about success, communication, and the life he was building. What started as a simple Thanksgiving dinner conversation turned into a moment of deep realization — one that eventually led Andrew to leave the traditional corporate path and step into a life centered around purpose, service, and freedom. Together we explore what happens when life quietly whispers that something needs to change… and what becomes possible when we actually listen. Andrew opens up about the role of vulnerability, honest communication, and surrounding yourself with the right people during moments of transition. He also shares how mentorship, community, and daily practices like meditation can help create clarity when life feels uncertain. This conversation is for anyone who has ever felt the quiet nudge that something in their life needs to shift. ✨ Listen all the way through to hear how one unexpected moment can become the beginning of a completely new chapter. In this episode, we explore • The surprising wake-up call that changed Andrew’s life • Why honest communication can transform relationships • The power of vulnerability in personal growth • How surrounding yourself with supportive people changes everything • Leaving the corporate path to create a life of freedom • The role of mentorship and community during big life transitions • How meditation helps maintain clarity and balance • Why trying new things is essential for growth 📚 Books Mentioned Eisenhorn: https://amzn.to/4rl10OZ In This Economy: https://amzn.to/4syAl25 Einstein’s Unfinished Revolution: https://amzn.to/40hWEgy The Count of Monte Cristo: https://amzn.to/4d5xPf9 Connect with Andrew: https://www.linkedin.com/in/andrew-quebbemann/ https://www.instagram.com/andrewquebbemann/ https://goldbookfinancial.com/our-team/andrew-quebbemann/ 📖 Explore Irina’s books: https://www.irinashehovsov.com/mybooks About the Podcast Reclaim Your Life with Irina explores the moments that transform us — the wake-up calls, challenges, and turning points that ultimately lead us toward deeper purpose and freedom. Through honest conversations with thought leaders, entrepreneurs, and everyday people who have experienced powerful life shifts, host Irina Shehovsov invites listeners to reflect on their own journey and rediscover what truly matters. 🎧 If this conversation resonates with you, please follow the show, leave a review, and share the episode with someone who might need a reminder that change is possible. __________________ The views and opinions expressed are those of the program participants and are not necessarily those of MML Investors Services LLC. The material is not intended as recommendations appropriate for you. You should strongly consider seeking advice from your own investment advisor. Andrew Quebbeman is a registered representative of and offers securities and investment advisory services through MML Investors Services, LLC. Member SIPC. [www.SIPC.org] Supervisory office: 4900 N Scottsdale Road Suite 4000 Scottsdale, Arizona 85251 (480) 638-2100. CRN202902-10327682

    39 min
  7. Stop Waiting for Permission — You’re Already Ready for More

    JAN 31

    Stop Waiting for Permission — You’re Already Ready for More

    In this episode of Reclaim Your Life with Irina, serial entrepreneur, speaker, and media visionary Deb Drummond shares how women can stop waiting for permission and finally claim their space—in life, business, and leadership. With over 30 years in top performance, seven international companies built, and 30,000+ clients served, Deb explores the internal dialogue that keeps women from fully showing up. She discusses identity shifts, financial fear, emotional security, and why celebration is a critical part of personal growth—not an afterthought. This conversation is especially for women who feel ready for more but find themselves hesitating, shrinking, or second-guessing their voice. Deb offers grounded insights and practical tools—including journaling, reflection, and intentional celebration—to help rebuild confidence, self-trust, and alignment. If you’re navigating a season of change and asking who you are becoming next, this episode is a reminder that you don’t need permission to want more—you’re allowed to claim it. 🎧 In this episode, you’ll learn how to: • Stop waiting for permission and claim your space • Rewrite the internal stories that limit your potential • Build confidence and visibility without burnout • Balance feminine creativity with strategic leadership • Celebrate progress instead of chasing perfection • Align your life and business with who you truly are 📚 Books Mentioned: • Living in the Light by Shakti Gawain: https://amzn.to/4a5uEAZ • Thinking, Fast and Slow by Daniel Kahneman: https://amzn.to/4raxLzf • Life on the Road by Gloria Steinem: https://amzn.to/3ZKhIf6 🔗 CONNECT WITH DEB DRUMMOND LI – https://www.linkedin.com/in/DebDrummond/ FB – https://www.facebook.com/deborahldrummond/ IG – https://www.instagram.com/debdrummond_official YouTube – https://www.youtube.com/ ⁨@debdrummond9019⁩ Website: https://debdrummond.com 📖 Explore Irina’s books: https://www.irinashehovsov.com/mybooks ☕ Support the podcast: https://account.venmo.com/u/Irina-Shehovsov ______________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): ⁠https://www.joinpodmatch.com/irina⁠

    29 min
  8. Reclaiming Life: How Health, Identity and Purpose Create An Extraordinary Life

    JAN 26

    Reclaiming Life: How Health, Identity and Purpose Create An Extraordinary Life

    In this episode of Reclaim Your Life with Irina, transformational coach and speaker Lawrence Tuazon shares the wake-up call that changed everything. After a life-altering accident and the loss of his leg, Lawrence found himself forced to redefine health, success, and identity from the inside out. This conversation explores what happens when life no longer looks the way you planned—and how radical acceptance, resilience, and self-reflection can turn adversity into purpose. Lawrence opens up about reclaiming health as the foundation of an extraordinary life, redefining success beyond productivity, and choosing to live fully again after loss. If you’ve experienced a major life shift, health crisis, or moment that stopped you in your tracks, this episode offers hope, grounded insight, and practical tools to help you rebuild with intention. 🎧 In this episode, you’ll learn: • Why health must come before success • How radical acceptance can transform adversity • What it means to reclaim identity after loss • How journaling and gratitude support personal growth • Why it’s never too late to reclaim your life This episode is a reminder that even after everything changes, you still get to choose how you live. 📚 MENTIONED IN THIS EPISODE: Code of Extraordinary Mind by Vishen Lakhiani: https://amzn.to/3NKpRxp 5am club by Robin Sharma: https://amzn.to/4a9ZMk9 🔗 CONNECT WITH LAWRENCE TUAZON: Instagram: https://www.instagram.com/iamlawrencetuazon/ LinkedIn: https://www.linkedin.com/in/lawrence-tuazon-b32725239/ 📖 Explore Irina’s books: https://www.irinashehovsov.com/mybooks ☕ Support the podcast: https://account.venmo.com/u/Irina-Shehovsov ______________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): ⁠https://www.joinpodmatch.com/irina⁠

    39 min
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4.7
out of 5
13 Ratings

About

Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.

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