5 min

Recognizing and Acknowledging Your Beauty Surviving, Healing, and Evolving

    • Mental Health

Often women and girls who have been sexually traumatized do not see themselves as others do. The experience of sexual abuse or assault sometimes undermines our ability to perceive the inherent beauty we possess—inside and out. This episode encourages and challenges you to make a conscious effort to recognize and acknowledge the internal and external beauty that you possess, as well as the beauty that abounds all around you.

Often women and girls who have been sexually traumatized do not see themselves as others do. The experience of sexual abuse or assault sometimes undermines our ability to perceive the inherent beauty we possess—inside and out. This episode encourages and challenges you to make a conscious effort to recognize and acknowledge the internal and external beauty that you possess, as well as the beauty that abounds all around you.

5 min