Able Active Moms

Jeremy Brown

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Being a mom is a physical job. You need to feel your best to keep up with all the challenges of running a family and still have time for your personal health.

2023/04/19

Inspired by My Mom

This episode Brynda Bond, Jeremy's mom joins him to chat about all the benefits of a healthy active life. Never let age be an excuse that holds you back.

1 小时
2023/04/12

A Lifetime of Healthy Bones

Bone health is a topic that we often don't even consider until later in life, but how can a lifespan of healthy choices help to set us up for a vibrant and active late life? This episode Deborah M.

1 小时
2023/04/05

Let the Kids Play

When children develop an appreciation for sports, play, and movement at a young age they are much more likely to be healthy and active adults.

1 小时
2023/03/29

Being a Caregiver

A healthcare system with so many advancements and so much to offer can often just mean confusion and frustration for the person seeking care.

1 小时
2023/03/22

Finding Balance

The balancing act of being a mom: taking care of your family, thriving in your career, and finding time for yourself can be an overwhelming feat.

1 小时
2023/03/15

Reconnect to Your Core

Able Active Moms

1 小时
2023/03/08

Cultivating Your Inner Healer- Part 2

The true path to health and wellness requires holistic focus on the balance of mind, body, and spirit. Never before have so many resources been available to assist us on that journey.

1 小时
2023/03/01

The Hidden Cost of Modern Convenience

Our modern lifestyles can be fast paced and complicated.

1 小时

查看全部 14 集

Being a mom is a physical job. You need to feel your best to keep up with all the challenges of running a family and still have time for your personal health.

创作者

Jeremy Brown
活跃年份

2023年
单集

14
分级

儿童适宜
节目网站

Able Active Moms

Able Active Moms

Inspired by My Mom

A Lifetime of Healthy Bones

Let the Kids Play

Being a Caregiver

Finding Balance

Reconnect to Your Core

Cultivating Your Inner Healer- Part 2

The Hidden Cost of Modern Convenience

关于

信息

Able Active Moms

单集

Inspired by My Mom

A Lifetime of Healthy Bones

Let the Kids Play

Being a Caregiver

Finding Balance

Reconnect to Your Core

Cultivating Your Inner Healer- Part 2

The Hidden Cost of Modern Convenience

关于

信息