45 min
Reconnecting with Your INTUITION Through Your BODY: Allowing Creativity & Play with Jenna Teague & Ashley Looker Intuition Revolution
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- Self-Improvement
In my interview with Jenna Teague and Ashley Looker of the Middle Finger to Perfection Podcast, we talked all about how our intuition is directly connected to our bodies. Most of us aren't taught how to follow the cues our bodies are giving us, helping us connect with our inner guidance. In today's episode, you'll hear the three of us dive deeper into:
How we become disconnected from our bodies' signals
How intuition feels to each of us
What we all love to do to reconnect to our bodies and our intuition
How play and creativity are directly linked to our intuition
How we can bring more play into our everyday lives
Jenna Teague (@jennateague):
At her core, Jenna is a healer. From over a decade supporting clients’ healing in her psychotherapy practice to sparking business healing for coaches and entrepreneurs, Jenna co-creates with her clients' game-changing shifts in their lives and businesses. She knows, deep down in her bones, that presence always trumps perfection, and building community is what lights her up the most. If you want to see Jenna at her giddiest (and geekiest), invite her to your next creative brainstorming session. She lives for that. And if you want to see her in her happy place, you need only three things: the ocean, music, and the people she loves the most. Bonus points for bringing along her beloved pup, Reilly.
Ashley Looker (@ashleylooker):
Ashley is a Womxn’s Wellness + Empowerment Coach and Yoga Teacher who supports womxn in creating loving, positive relationships with food and body. Some of her favorite things: journaling, dancing, being bold, Oprah, music and concert-going, learning and leadership, anything that has to do with the ocean, drinking wine, and the occasional table dance.
Be sure to follow their podcast, Middle Finger to Perfection:
@effperfect on Instagram
Eff Perfect on the web
Middle Finger to Perfection podcast
Eff Perfect Goodie Bag
If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH!
If you or a friend would like 1:1 help getting clarity on your career, let me know! Click here to schedule a FREE Connection Call with me!!
Be sure to rate and review my podcast on iTunes.
In my interview with Jenna Teague and Ashley Looker of the Middle Finger to Perfection Podcast, we talked all about how our intuition is directly connected to our bodies. Most of us aren't taught how to follow the cues our bodies are giving us, helping us connect with our inner guidance. In today's episode, you'll hear the three of us dive deeper into:
How we become disconnected from our bodies' signals
How intuition feels to each of us
What we all love to do to reconnect to our bodies and our intuition
How play and creativity are directly linked to our intuition
How we can bring more play into our everyday lives
Jenna Teague (@jennateague):
At her core, Jenna is a healer. From over a decade supporting clients’ healing in her psychotherapy practice to sparking business healing for coaches and entrepreneurs, Jenna co-creates with her clients' game-changing shifts in their lives and businesses. She knows, deep down in her bones, that presence always trumps perfection, and building community is what lights her up the most. If you want to see Jenna at her giddiest (and geekiest), invite her to your next creative brainstorming session. She lives for that. And if you want to see her in her happy place, you need only three things: the ocean, music, and the people she loves the most. Bonus points for bringing along her beloved pup, Reilly.
Ashley Looker (@ashleylooker):
Ashley is a Womxn’s Wellness + Empowerment Coach and Yoga Teacher who supports womxn in creating loving, positive relationships with food and body. Some of her favorite things: journaling, dancing, being bold, Oprah, music and concert-going, learning and leadership, anything that has to do with the ocean, drinking wine, and the occasional table dance.
Be sure to follow their podcast, Middle Finger to Perfection:
@effperfect on Instagram
Eff Perfect on the web
Middle Finger to Perfection podcast
Eff Perfect Goodie Bag
If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH!
If you or a friend would like 1:1 help getting clarity on your career, let me know! Click here to schedule a FREE Connection Call with me!!
Be sure to rate and review my podcast on iTunes.
45 min