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Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison

Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative journey of healing, spiritual awakening, and personal growth through the Recover Your Soul Podcast. Author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, Rev. Rachel shares a compassionate and practical path for releasing control, healing relationship patterns, and returning to your true self. Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, boundaries, and spiritual growth. Drawing from the wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and lived experience, Rachel offers guidance to help you move from fear, anxiety, and over-responsibility into peace, clarity, and self-trust. Whether you are struggling in relationships, feeling overwhelmed by trying to hold everything together, or seeking a deeper connection to your Higher Power, this podcast offers support, insight, and a path forward. You do not have to identify with addiction to benefit from this work. If you are ready to let go of control, heal old patterns, and live with more freedom and authenticity, you are in the right place. To deepen your journey, visit www.recoveryoursoul.net where you will find spiritual coaching, self-guided courses, retreats, and a free monthly support group. You can also subscribe on Apple Podcasts or become a Patron Member for bonus episodes, book studies, and exclusive content. "Together, we can do the work that will Recover Your Soul." © 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.

  1. Al-Anon Saved My Life- And Then the Recover Your Soul Process Changed Everything

    5H AGO

    Al-Anon Saved My Life- And Then the Recover Your Soul Process Changed Everything

    Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing is available now on Amazon. If you are listening on launch day — April 13th — please grab your copy today and leave an honest review. It means everything. 🧡 It is book launch day. And I am so grateful you are here. Eight years ago I was two months into sobriety, my family was in chaos, and my teenage son was deep in his addiction. AA was where I got accountable for my drinking. But it was Al-Anon that saved my life. And then something deeper began to unfold. A spiritual awakening that moved through 12 steps, metaphysics, Buddhism, and a completely different perception of what healing actually is. And out of that journey came the Recover Your Soul Nine Step Process, and eventually this spiritual memoir. Thank you Mattie Murrey for being my coach and Collaborator- she can help you write a book too!!! Send a one way text to Rev Rachel 🦋 Book Launch April 13th on Amazon - I can't wait to share the book with you!!!  Join the Launch Events -Virtual April 14th and In-Person April 17th. Join Rev Rachel for a weekend Retreat in Colorado of healing and transformation April 18th and 19th.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthGet the Book  Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st sessionSelf Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.Transcripts

    29 min
  2. Authenticity, Connection, and the Difference Between Sharing and Processing

    3D AGO ·  BONUS • SUBSCRIBERS ONLY

    Authenticity, Connection, and the Difference Between Sharing and Processing

    In this Bonus Podcast episode, I’m sharing a very real and recent experience that brought forward a powerful insight around authenticity, vulnerability, and connection. We are being called to show up more authentically than ever. To be open. To be real. To be vulnerable. And yet, there is an important distinction that I am still learning myself… the difference between sharing and processing. In this episode, I walk you through a moment where I found myself processing in a space that was meant for sharing, and how being called out in that experience, while uncomfortable, became a profound opportunity for awareness and growth. Together, we explore what it means to: Understand the difference between sharing and processing Recognize when we may be unintentionally taking up space in a way that disconnects rather than connects Stay present with difficult emotions without collapsing into shame Use challenging moments as invitations for deeper self-awareness and healing This is not about becoming smaller or shutting yourself down. It is about becoming more aware, more aligned, and more intentional in how you show up in your relationships and in your life. This episode is an invitation to continue your Soul Journey with compassion for yourself, to trust that even the uncomfortable moments are part of your growth, and to remember that you are still whole, even when you are learning. We are just a few days away from the Launch Day for the Recover Your Soul Book!!! April 13th 🚀 I am so excited to bring this to you all and hope that it is an offering of deeper healing and awakening as you Recover Your Soul. The book is on Amazon now, however I am asking that you wait (like Christmas) to buy it on April 13th as a Paperback or on Kindle, to help it to be a Best Seller. This, along with an honest review on Amazon will make a huge difference on the long term opportunity for this book to get into the hands of others who may find it helpful in their soul journey of healing. For all other things Recover Your Soul and to work the steps visit the website www.recoveryoursoul.net

    25 min
  3. Letting Go of People Pleasing: Stop Betraying Yourself and Choosing Your Authentic Self

    APR 6

    Letting Go of People Pleasing: Stop Betraying Yourself and Choosing Your Authentic Self

    Free Recover Your Soul Mini Workbook — your soul journey starts here: www.recoveryoursoul.net/whatisrecoveryoursoul There is a movement happening right now, and if you have found your way to this community, you are already part of it. A movement away from codependency, people pleasing, and betraying yourself to keep everyone else comfortable. So many of us have spent a lifetime in the supporting role and forming ourselves around what our partners want, what our kids need, what our families expect — without ever asking: who am I, and what do I actually want?  That question is at the center of the Recover Your Soul process. And it is at the heart of my new memoir Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing — launching April 13th. (Help me to get the book out into the world!! Make this a Best Seller, and then write a review ⭐️⭐️⭐️⭐️⭐️) We talk about what happens when you begin to disrupt the roles others have come to expect from you, and why the discomfort you feel when you finally choose yourse Send a one way text to Rev Rachel 🦋 Book Launch April 13th on Amazon - I can't wait to share the book with you!!!  Join the Launch Events -Virtual April 14th and In-Person April 17th. Join Rev Rachel for a weekend Retreat in Colorado of healing and transformation April 18th and 19th.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthGet the Book  Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st sessionSelf Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.Transcripts

    39 min
  4. What Changes When You Stop Trying to Fix Everything- Recover Your Soul Memoir

    APR 3 ·  BONUS • SUBSCRIBERS ONLY

    What Changes When You Stop Trying to Fix Everything- Recover Your Soul Memoir

    You know me well enough by now to know that I am still very much in the middle of this journey alongside you. And this episode feels like such a natural expression of that because I am literally opening up the new book and reading to you from it. Not as a finished, polished teacher who has it all figured out. But as someone who is still learning, still healing, still discovering new layers of what it means to recover your soul. The book launches on April 13th and I am so excited, and honestly a little nervous. But the more people read it and come back to me, the more I feel that this truly is our story. Not just mine. So today I am reading from Chapter Eight — Choosing a New Way to See — and it is the chapter that lives inside Step Seven of the Recover Your Soul process: Aligning With a New Perception. I want to share a real moment from my life that is in this chapter. Rich and my son Bodhi were on their way to go paddle boarding on the river. I was in the truck with them. And things unfolded the way they had unfolded between them for years, the old patterns, the old pain, the old dynamic that I had spent so long trying to fix and smooth over and manage. And this time I did something different. Not because I had it perfectly together. But because the new tools were there. The awareness was there. And something in me was finally ready to just witness instead of intervene. What happened after that, for all three of us is something I never could have controlled or engineered my way into. In this episode we explore: A reading from Chapter Eight of the memoir and what it brought up for me What it actually feels like in your body to witness instead of fix — and why that is so much harder and so much more powerful than anything else we can do Step Seven of the Recover Your Soul process — aligning with a new perception — and why changing how we see something is the most underrated healing tool we have The difference between the love we were taught and the love we are growing into — one that can hold complexity, pain, boundaries, and compassion all at once Why our healing does not happen in a straight line, and why that is exactly as it should be This is the work. The real, honest, sometimes uncomfortable, always worth it work of recovering your soul. And I am so grateful to be doing it with you. 🤍 If you can hold off on purchasing until April 13th and buy on that single day on Amazon it would mean so much as it gives the book a real chance to reach the people who need it most. And an honest review after you read it is one of the most generous things you can offer. Thank you for being here. Truly. 🤍 🎁 Free Recover Your Soul Mini Workbook → www.recoveryoursoul.net/whatisrecoveryoursoul Inner Circle Resources: 📖 Get the Memoir — Recover Your Soul launches April 13th on Amazon — please wait for launch day if you can! ⭐ Leave an honest review on Amazon after reading — it makes a huge difference 🎉 Virtual Book & In-Person Launch Celebrations— April 14th on Zoom, April 17th in Colorado- (register on events page) 🌿 Recover Your Soul In- Person Spring Retreat — April 18th & 19th 💫 Recover Your Soul Collective — work the nine steps → https://www.recoveryoursoul.net/groupcoachingandplans 🌀 Free Monthly Zoom Support Group — first Monday of the month, 6–7 PM MT 💛 1:1 Coaching with Rev. Rachel — code TRYASESSION for 40% off

    28 min
  5. From Homeless Heroin Addict to Helping Millions: Eric Zimmer on How a Little Becomes a Lot

    MAR 31 ·  BONUS

    From Homeless Heroin Addict to Helping Millions: Eric Zimmer on How a Little Becomes a Lot

    A Special Episode: Eric Zimmer on How a Little Becomes a Lot This week I'm sharing something a little different and I think you're going to be really glad I did. Eric Zimmer is the host of The One You Feed, one of the most beloved personal growth podcasts out there, and his new book How a Little Becomes a Lot comes out March 31st. His story, from homeless heroin addict to helping millions of people change their lives is inspiriting and a reminder that there is always hope. We recorded this conversation for the Recover Your Soul Bonus Podcast, and it was so rich that I wanted every one of you to hear it.  If you're not yet part of the Bonus Podcast community, this episode is a glimpse into the deeper conversations happen Send a one way text to Rev Rachel 🦋 Book Launch April 13th on Amazon - I can't wait to share the book with you!!!  Join the Launch Events -Virtual April 14th and In-Person April 17th. Join Rev Rachel for a weekend Retreat in Colorado of healing and transformation April 18th and 19th.  Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthGet the Book  Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st sessionSelf Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.Transcripts

    44 min
  6. Are Codependency and Fear Running Your Life? How to Recognize the Loop, Release It, and Rewrite What's True

    MAR 30

    Are Codependency and Fear Running Your Life? How to Recognize the Loop, Release It, and Rewrite What's True

    Download the free Recover Your Soul 9-Step Mini Workbook and begin your healing today. Something unexpected happened when I sat down to go through old photos in preparation for my upcoming book Recover Your Soul: A Spiritual Journey, Healing from Addiction, Codependency, and People Pleasing (releasing April 13th, 2026) — I saw the Recover Your Soul process is healing the old wounds and allowing me to rewrite my story. In this episode I take you deep into what it means to finally recognize the fear loop that runs quietly underneath even your best moments, and that old operating system built from codependency, people pleasing, and limiting beliefs you absorbed long before you had the tools to question them no longer aligns with who you are becoming. You can update your belief systems and rewrite your story that embodies your wholenes. Whether you are healing from codependency, recovering from addiction, breaking free from people pleasing, navigating Al-Anon, or simply tired of living from old belief systems that were never even true, this episode is your invitation to rewrite your story from your s Send a one way text to Rev Rachel 🦋 Book Launch April 13th on Amazon - I can't wait to share the book with you!!!  Join the Launch Events -Virtual April 14th and In-Person April 17th. Join Rev Rachel for a weekend Retreat in Colorado of healing and transformation April 18th and 19th.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthGet the Book  Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st sessionSelf Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.Transcripts

    38 min
  7. Linda Howe: The Akashic Records and Your Soul's Healing Journey Through the Heart

    MAR 23

    Linda Howe: The Akashic Records and Your Soul's Healing Journey Through the Heart

    Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoul What if there was a resource available to every one of us — one that holds the complete record of your soul's journey, meets you exactly where you are, and responds only with love and compassion? No judgment. No shame. No rejection. That is the Akashic Records. And today I am sitting down with the teacher who opened that door for me. Linda Howe is one of the world's leading Akashic Records teachers and author of the newly updated How to Read the Akashic Records. For those healing from codependency, people pleasing, and addiction this conversation is an invitation to deeper healing Linda's upd Send a one way text to Rev Rachel 🦋 Book Launch April 13th on Amazon - I can't wait to share the book with you!!!  Join the Launch Events -Virtual April 14th and In-Person April 17th. Join Rev Rachel for a weekend Retreat in Colorado of healing and transformation April 18th and 19th.  Are you ready to Recover Your Soul? Work the Process at your own pace and still be in community with the new 9-Step Self Study Collective, or join a Recover Your SOUL CIRCLE for Group Coaching with others walking a similar path, or work 1:1 with Rev Rachel. It is time to choose your own healing and awakening and remember your wholness.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest. Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthGet the Book  Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st sessionSelf Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.Transcripts

    47 min
  8. It Wasn't Your Story to Begin With — Healing Inherited Beliefs With Kristen Swan

    MAR 20 ·  BONUS • SUBSCRIBERS ONLY

    It Wasn't Your Story to Begin With — Healing Inherited Beliefs With Kristen Swan

    🤍 Ready to begin? Download the free Recover Your Soul Mini Workbook and take your first step toward wholeness: www.recoveryoursoul.net/whatisrecoveryoursoul Have you ever stopped to consider that some of the beliefs you carry most deeply about love, safety, money, relationships, and your own worth were never actually yours to begin with? In this episode I am joined by the wonderful Kristen Swan, spiritual coach, life coach, and creator of two beautiful journaling tools — Spaghetti on the Wall and Heart Mapping — that help people come home to themselves through story, reflection, and feeling. This conversation wandered in the most beautiful ways, and I think you are going to find something in it that lands right where you need it today. Kristen and I have a lot in common. We both grew up as only children navigating unpredictable home environments that taught us early to read the room, manage ourselves, and rely on no one but ourselves to stay safe. And we both found our way, through healing, through curiosity, through a willingness to look at the stories underneath the stories — into a completely different way of living. This is one of those conversations that reminds you that the path to wholeness comes in many different languages. And that at the foundation of all of them is the same truth. Find Kristen Swan and her journals at kristenswan.com 🤍 In this episode we explore: How growing up with a parent whose emotional landscape was unpredictable shapes the stories we tell ourselves about safety, trust, and love and how those stories follow us into adulthood The inherited beliefs passed down through generations — about money, relationships, gender roles, and worthiness — and how we begin to recognize and release them without rejecting where they came from Why feelings are not something to overcome or be afraid of, but invitations to get curious about what is really happening within us The difference between reliving our stories and witnessing them as a loving, non-judgmental observer and why that distinction changes everything How self-reliance and control — while genuinely useful skills can become the very things that keep us from true connection and healing What it means to protect someone's death — and the profound act of love that can be Kristen's Spaghetti on the Wall journal — a daily practice of discernment that helps us notice our patterns without judgment Heart Mapping — a continuous line drawing practice that bypasses the thinking mind and brings us into the wisdom of our heart space Why there is beauty, incredible, real beauty — in the totality of our experience, imperfection and all What I love most about this conversation is the reminder that healing does not require us to reject where we came from. It asks us to get curious about it. To hold it with compassion. To take what was valuable and release what no longer serves us and to keep walking toward the wholeness that has always been ours. Take what resonates. Leave what doesn't. You are not alone — your soul remembers the way. Ready to Recover Your Soul? 🤍 Ready to begin? Download the free Recover Your Soul Mini Workbook and take your first step toward wholeness: www.recoveryoursoul.net/whatisrecoveryoursoul 🌀 Join our free monthly Zoom Support Group — first Monday of the month, 6–7 PM MT 💫 Explore the Recover Your Soul Collective & Recover Your SOUL CIRCLES- Group coaching, self-study, the nine steps, access teachings, and connect with our community 💛 Work with Rev. Rachel 1:1 — book your session (use code TRYASESSION for 40% off your first session) 📖 Recover Your Soul — The Memoir releases April 13th — available on Amazon and at www.recoveryoursoul.net 🎙️ Access all Bonus Episodes at patreon.com/RecoverYourSoul or via Apple Podcasts subscription Visit the website for everything Recover Your Soul

    39 min
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4.9
out of 5
177 Ratings

About

Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative journey of healing, spiritual awakening, and personal growth through the Recover Your Soul Podcast. Author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, Rev. Rachel shares a compassionate and practical path for releasing control, healing relationship patterns, and returning to your true self. Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, boundaries, and spiritual growth. Drawing from the wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and lived experience, Rachel offers guidance to help you move from fear, anxiety, and over-responsibility into peace, clarity, and self-trust. Whether you are struggling in relationships, feeling overwhelmed by trying to hold everything together, or seeking a deeper connection to your Higher Power, this podcast offers support, insight, and a path forward. You do not have to identify with addiction to benefit from this work. If you are ready to let go of control, heal old patterns, and live with more freedom and authenticity, you are in the right place. To deepen your journey, visit www.recoveryoursoul.net where you will find spiritual coaching, self-guided courses, retreats, and a free monthly support group. You can also subscribe on Apple Podcasts or become a Patron Member for bonus episodes, book studies, and exclusive content. "Together, we can do the work that will Recover Your Soul." © 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.

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