48 min

021 - Navigating A Healthy & Balanced Lifestyle As A Perfectionist Recovering Perfectionist Podcast

    • Self-Improvement

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine chats with Natalie Crandell, professional dancer, fitness instructor & Kinrgy guide about burning out and developing a wellness focused lifestyle when your mindset is to always be achieving. 

CONNECT WITH NATALIE:

Instagram: https://www.instagram.com/natalierosemvmnt

CHRISTINE BAR NOEL:

APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree


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Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine chats with Natalie Crandell, professional dancer, fitness instructor & Kinrgy guide about burning out and developing a wellness focused lifestyle when your mindset is to always be achieving. 

CONNECT WITH NATALIE:

Instagram: https://www.instagram.com/natalierosemvmnt

CHRISTINE BAR NOEL:

APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree


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Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support

48 min