021 - Navigating A Healthy & Balanced Lifestyle As A Perfectionist Recovering Perfectionist Podcast
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- Self-Improvement
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine chats with Natalie Crandell, professional dancer, fitness instructor & Kinrgy guide about burning out and developing a wellness focused lifestyle when your mindset is to always be achieving.
CONNECT WITH NATALIE:
Instagram: https://www.instagram.com/natalierosemvmnt
CHRISTINE BAR NOEL:
APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
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Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine chats with Natalie Crandell, professional dancer, fitness instructor & Kinrgy guide about burning out and developing a wellness focused lifestyle when your mindset is to always be achieving.
CONNECT WITH NATALIE:
Instagram: https://www.instagram.com/natalierosemvmnt
CHRISTINE BAR NOEL:
APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
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Support this podcast: https://podcasters.spotify.com/pod/show/recoveringperfectionist/support
48 min