24 episodes

We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and live a life of purpose. Recovery Squared is about moving beyond living clean and sober and taking a step beyond 12-step, AA, Alcoholics Anonymous, and NA, Narcotics Anonymous into living your infinite potential. Some of the tools we cover on this show are biohacking, meditation, mindfulness, spirituality, alternative recovery, recovery yoga, nutrition, neuroscience and a holistic lifestyle to transcend into a thriving life of purpose.

Recovery Squared Radio Recovery Squared Radio with Steve Wofford shares weekly stories and tools of transformation.

    • Alternative Health

We are all recovering from something in life. We are all in the process of recovering from the disconnection from our true self. The goal of Recovery Squared is to change what it means to recover and move from labels of addiction, alcoholism, depression, disease, divorce, illness and other manifestations. We focus on the core internal work that is required for us to recover together regardless of the symptom. Recovery Squared is a platform of inspiration and possibility to recover fully and live a life of purpose. Recovery Squared is about moving beyond living clean and sober and taking a step beyond 12-step, AA, Alcoholics Anonymous, and NA, Narcotics Anonymous into living your infinite potential. Some of the tools we cover on this show are biohacking, meditation, mindfulness, spirituality, alternative recovery, recovery yoga, nutrition, neuroscience and a holistic lifestyle to transcend into a thriving life of purpose.

    Do You Truly Know How to Flow in the Recovery Lifestyle #24

    Do You Truly Know How to Flow in the Recovery Lifestyle #24

    Our guest today shares her story of how she recovered her self-esteem, mindset and her lifestyle, which allowed her to break free from the multiple addictions that plagued. Sasha Tozzi credits focusing on her routine as being key, and she learned to give herself and her body exactly what was needed. Sasha learned to honor herself and her range of emotions, and doing the same will serve you as well in your journey of healing yourself emotionally.

    • 28 min
    How to Deal with the Shame of Religion by Recovering in Self Love #23

    How to Deal with the Shame of Religion by Recovering in Self Love #23

    How to Deal with the Shame of Religion by Recovering in Self Love #23

    • 26 min
    For People on the Verge of Sugar Addiction #22

    For People on the Verge of Sugar Addiction #22

    Our guest today not only had to overcome an alcohol addiction, but she had to figure then out the strategies to defeat something that many of may not know. Sarah learned the dangers of sugar. Nutrition and wellness became part of her life and led her on the path to recovery. By remembering that your body is a gift, you will develop the self-love, trust, and respect that literally will change EVERYTHING in your life!

    • 50 min
    How to Drink Your Way to Sobriety with the Transformation of Tea #21

    How to Drink Your Way to Sobriety with the Transformation of Tea #21

    In this episode, our guest Jennifer credits tea for bringing her to a new, sober lifestyle of recovery, which led to her overcoming addiction. Her story shows the need to commit to oneself and which acquires a quiet, silent knowing. It also highlights the importance of filling our time with people and activities that serve YOU and in a way that you can also serve others. We discuss how we often used drugs, alcohol and frequenting the bars as a way of forgetting who we were and share some important ways to connect, to help us remember our true essence.

    • 25 min
    How to Create Unity in Recovering in Community #20

    How to Create Unity in Recovering in Community #20

    Joseph Sanchez truly is a leader in his community, and he leads by example with his powerful recovery story. Joseph not only shares how he is benefitting people across the nation with his work, but he discusses the personal work he has done to make sure he’s operating at his full potential. His ability to keep perspective of where he is in his life by using total awareness and mindfulness will help you take your recovery to a whole new level. Joseph reminds us that bad stuff will happen, but it’s what we in those circumstances that make all the difference.

    • 31 min
    The One Skill to Transcend All Drama in Your Life #19

    The One Skill to Transcend All Drama in Your Life #19

    Jacqueline believes in the importance of realizing that you’re creating what is happening right now. The words “I am” are more powerful than anything in the future. In this episode, she shares fascinating insights on The Drama Triangle, and how you too can get out of a victim mentality to square your own recovery.

    • 32 min

Customer Reviews

octavehigher ,

Great Podcast!

Great Podcast!

Psmdtg ,

Refreshing perspective, gerat show

An excellent podcast, I have been sharing it with clients who are in recovery. It is awesome to be able to offer them a positive perspective on their journey to health.

Don Hutcheson ,

Stories and tools of transformation …..

I just had the pleasure of listening to the latest episode of Steve's new show: How to recover the knowing of all things for your life…. Steve’s mission line sums it up perfectly: We are all in the process of recovering from the disconnection from our true self…. Yes and this fine show will help you do that! Bravo, Steve!

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