Red Dust Rising is a holistic wellness and lifestyle podcast for folks at a crossroads. I started this podcast to talk about my own adventures to a high vibe and healthy life, and the struggles that come with it. I’m starting raw conversations with great humans to make information surrounding health and wellness more accessible. You harness incredible power, and with the right tools, you will rise up. Whether you’re dealing with chronic illness, trying to navigate adulthood, launching your own business, or dipping your toes into spirituality and meditation, this podcast is a place for you to learn, grow, and feel inspired and empowered to raise the vibration in your life.
Healing the Body & Mind Together
A deep dive into why I've been quiet on the podcast the last couple of months. I got sick with c*vid. In this episode I share every detail with you about my illness process, the lingering effect it has had on my life, and all the supplements and...
Solo Episode and Bonus Meditation with Karli
It's September 2020, and the world is murky. I felt called to share my thoughts, hold some space, and offer a meditation. So many people are feeling the weight of 2020 right now. It's no longer novel, it's traumatic and seemingly there's no clear end in...
On being Healthy, Alive and Happy with Ginger Casper
On the flip side of a grueling dance with death, Ginger Casper is on a mission to hold space for and provide help to folx struggling with chronic illness. She is a loving mother, a lawyer, a business-owner and a visionary. "How are you, Ginger?" "I am...
An episode on Tarot with Hannah Gatzka led to a fantastic conversation about life transitions, reclaiming our expectations for ourselves (rather than living by other people's rules,) and finding ways to self-soothe when we are at a crossroads. Although...
Even Sunbeams Experience Darkness Sometimes
In this episode with Kelly Ewing, we talk about going through pain, rather than around it. Kelly reminds us that even sunbeams experience darkness sometimes, but that the darkness is not something to be afraid of. Without the darkness, there is no...
Sustainability is Dope
Karli talks with Jessi Murray and Anna Frost about Library: A Modern Clothing Company, how they manage it all while holding multiple jobs and looking fantastic all the time. Truly, both these women are fashion icons in the making. But it's not always...
Look forward to more!
I’ve only listened to two podcasts so far, the first and the most recent, with Ginger Casper, but have so enjoyed both. Look forward to more from Unburden as well. Great podcast!
I look forward to it every week
Karli has curated a series of interviews that are truly heartening. Its nice to hear such candid conversations that are so relatable. The host is sincere and delivers compelling interviews that inspire the listeners to take care of themselves and stay curious. This is a podcast worth listening to.
So much love!!
Wow! I cannot even put into words how deeply I connected to this podcast and the women in it. As someone who has also struggled with identity, chronic illness, and finding my own path to wholeness and health, their stories resonated with me on a profound level and had me laughing and crying as I listened along. From conversations about owning your story and establishing roots in your community to chronic illness, food allergies and so much more, this podcast truly made me feel seen and heard! Can't recommend enough!!