Photobiomodulation is the use of light to gain some therapeutic effect. One form of photobiomodulation is using red light within a very specific light spectrum to improve cellular function and restoration for conditions like chronic pain, fatigue, connective tissue disorders, and dermatologic health. In this episode we welcome my friend and colleague Dr. Drew Sinatra. I have been fortunate to know Dr. Sinatra for 18 years and he is someone I treasure dearly. In this episode we talk about
What is red light therapy and how does it work?
Why might we need red light exposure?
What is Hormesis and the hormetic effect of red light?
What is the mitochondrial effect of red light?
Benefits of red light therapy
Product selection or device selection
Dosing issues and concern.
With so many chronic pain and fatigue related conditions falling short on treatment; red light therapy might feel a void and restore health on a cellular level. Listen in as we Dr. Sinatra Guides us through the process.
About our guest:
Dr. Drew Sinatra is a practicing naturopathic doctor and self-described health detective. He has a passion for promoting natural healing and improving quality of life by addressing health care rather than disease care. Dr. Drew Sinatra holds a Doctorate in Naturopathic Medicine from Bastyr University, one of America's top naturopathic and integrative medical schools, and he has a vibrant, successful practice in Mill Valley, California at the Clear Center For Health. Through his practice, publications, and podcast Dr. Drew Sinatra continues to educate the public and his patients on the never-ending journey to optimal health that continually integrates the body, mind and spirit. He is also the host of the Behealistic podcast alongside with his father Dr. Stephen Sinatra, a world renowned integrative cardiologist.
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