Red Pill Your Healthcast Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
Blood Sugar…The number one health indicator of long life.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Notes from the Show:
EMF podcast here.
Adverse Health Effects of Indoor Molds Study
Master Blood Chemistry with Em- Learn more
Blood Sugar Monitor
 
Optimal Blood sugar: 
Fasting: 75-86 mg/dL
Before Meal: 75-90 mg/dL
Meal Spike: 120-140
90 min-2 hrs after: 100
Glucose Goddess
PaleoValley Beef Sticks - 15% off - Shop
Parasite Podcast
Chem Trail Podcast
Allergy Episode
Statins and SSRIsBluelight Glasses- Shop Use Code: naturalnursemomma for 15% off
Supplements for Blood Sugar Regulation:
B1ChromiumInsotial Alpha Lipoic Acid or R-Lipoic AcidRegenerZyme Heart by VerVitaBerberine - available in Golden Thread by SupremeBlack Cumin Oil by VerVitaThiamine is Benfomax by Pure Encapsulations from Fullscript Magnesium Glycinate from Fullscript
Lean OilGastro-Digest by VerVitaCastor Oil PacksUse code: nursemomma for 10% off

Nurse Lauren's Fullscript
Shop VerVita

Pans/Pandas
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We have been getting this request quite often. Let’s have a conversation about PANS/PANDAS and understand what environment sets the stage for this autoimmune disorder of the brain and immune system.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
Recommendations:
Cat's Claw: great solution for addressing deep-rooted infections, parasites, Epstein-Barr (EB), PANDAS, and autoimmune conditions.
Japanese Knotweed (Resveratrol): anti-inflammatory, aiding arthritis, addressing heart issues, and turning down autoimmune.
Melia (Neem): a go-to for parasites and yeast infections
Golden Thread (Berberine): especially great for blood sugar dysregulation.
Artemisia (Wormwood):helps increase th1 response, fight off parasites, bacteria, fungus 
Astragalus Supreme: general kidney tonic, strengthen immune system
Tinctures:
Scutellaria: potent th1 promoter, goes have EB, anti mold, heals gut + blood brain barrier, move lymph, anti anxiety 
Usnea: defender against strep infections
Esterol:  source of Vitamin C
Other Therapies & ToolsHomeopathyNeurofeedback EFT Tapping - Learn More
Primitive Reflexes - Some accounts to check outs: @allthingssensorypodcast@thesensoryproject208@harkla_family
SRT Optimizers- ShopUse code DRCHARLIE50 for $50 off
Bach Flower essence kids - ShopKali phos Cell Salts - ShopCod Liver Oil - In Fullscript
 
PANDAS Book Resources
A Light in the Dark for PANDAS & PANS by Jill Crista
The Parents Survival Guide to PANS/PANDAS by Deborah Marcus
 
Check out Nurse Lauren’s fellow practitioner, and dear friend  who shares about her son's walk with PANDAS and autism on her social media page. @ditchthediagnosis

Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Pregnancy
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Growing another human, let's deep dive into this phase of life. 
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Our Recommendations:
Frequency Testing with The Quantum Collective use code DRCHARLIE
VerVita Gastro Digest- Shop
Standard Process Phosfood - Fullscript 
Pure Encapsulations P5P 50 - Fullscript
Hydration with AquaTru - Shop
VerVita Cir Q Tonic - Shop
PaleoValley Jerky Sticks - Shop
Some Favorite Teas on Lauren’s Amazon - Shop
ACG Glutathione Results RNA - Fullscript
RegenerZyme Heart - Shop
Black Cumin Oil - Shop
Jigsaw Electrolytes - Fullscript
Seeking Health Prenatal- Fullscript
Needed Prenatal - Fullscript
Iodine - Fullscript
Lily Nichols Real Food for Pregnancy - Shop 
Iron Syrup Recipe in Lauren’s EBook
Reishi - Shop
Sarah Wickham Group B Strep
Birthing Instincts Podcast - Listen Here
 
Pregnancy Safe Herbs Viral Infections /
Olive Leaf Supreme 
Scuterrlia Supreme 
Vital Guard Supreme 
Parasites /
Illicium Supreme 
Shop Supreme Products here.
 
Thanks for listening y'all!

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We are deep diving into some conventional tests that our healthcare systems recommend, evaluating their necessity and identifying those that may be superfluous.

Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
7:43: Mammograms
19:27: Pap Smears
31:28: PSA
37:50: Colonoscopy 

Further Recommendations
Dr. Connealy - Website
Sozo Thermography in Franklin
Thanks for listening ya'll!

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we welcome our first guest- Nimesh Patel!
Nimesh’s international FAST AND LOOSE TOUR just went on sale with stops in over 40 markets across the UK, Canada, and UK including Madison Square Garden in NYC. Show and ticket info are available at www.FindingNimesh.com (http://www.findingnimesh.com/)
 
Nimesh’s new special LUCKY LEFTY about his experience with testicular cancer is currently streaming on his YouTube Channel.
Nimesh PatelInstagram
Dr. CharlieInstagram
Nurse LaurenInstagram

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
EMF: Electromagnetic Frequencies. We will talk about what they are, what they do, and simple action steps to make healthy choices for you and your family in this digital age.

Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
2:20: What is EMF? We explore the basics and provide an understanding of what EMF entails.
22:22: Physiological Effects of EMF. We discuss the impact of EMF on our bodies and health.
29:40: What can we do? Discover actionable steps to mitigate the effects of EMF and protect yourself.
37:37: The Microbiome Effects. Learn about the connection between EMF and the microbiome.
39:00: How to stay protected continued. Additional insights and tips for staying protected from EMF exposure.
 
Resources and Links Mentioned:
The Invisible Rainbow - Shop
EMF Dr. Joseph Mercol - Shop
https://techwellness.com/
VerVita Cir-Q-Tonic- Shop
Regenemze Heart - Shop
Inspiracell - Shop
Clearly Filtered Water Pitcher - ShopCode naturalnursemomma for 15% off first purchase
Aqua Tru Water System- Shop
Quinton minerals and Jigsaw electrolytes, great minerals! Found in Fullscript
BodyBio PC - Shop Code naturalauren for 15% off 
Thorne & Pure Encapsulation Phosphatidyl Choline in Found  Fullscript
B Propolis- Shop
Magnesium- Fullscript
 
The Basics:
Essential Fatty Acids: Cod Liver Oil
Proper Methyl Donors: Folate, B12
Hydration & Phosphatidyl Choline
 
Recommended Herbs:
Takesumi Supreme - Shop
Cir Q Tonic - Shop
Body Guard Supreme (great for gallbladder issues) - Shop
Rosemary Supreme (great for high blood sugar, diabetics, insulin regulation, yeast, and estrogen dominance) - Shop
Woad Supreme (great for anti-viral, EB issues) - Shop
Scutellaria Supreme - Shop
 
EMF Resources:
EMF Grounding Bags- Shop
Radiasmart EMF blocking blanket, 100% organic cotton - ShopCode naturalnursemomma for 10% off 
WaveBlock - Shop

If you enjoyed this podcast, we invite you to watch the deep dive video on EMF in "In The Trenches" with Dr. Charlie's private membership community. Join Now
Related Content:
Antibiotics Podcast
Also check out our  methylation podcast.
Thank you for listening to our podcast! Don't forget to subscribe, and stay tuned for more valuable insights on health and wellness.
See y’all next time!