63 episodes

IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.

Redefine Healthy Radio Paul Revelia and Laurin Conlin

    • Health & Fitness
    • 4.9, 381 Ratings

IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.

Customer Reviews

4.9 out of 5
381 Ratings

381 Ratings

21BullsFan21 ,

Love love love !

I love this podcast! I listen everyday in the car or gym! Learned a lot. Thank you so much for doing this!

Dara George ,

The Absolute Best!

I listen to this RHR during every lift! I’m currently prepping for two bikini comps and have learned so much about prep as a whole AND I feel very prepared for my improvement season with everything I’ve learned from this podcast. Great mix of humor and education. Thank you for sharing your knowledge with us and being completely open and authentic in every episode. My absolute favorite podcast!

Maren Sowerby ,

Very fun & informative!

We need more people like Paul & Laurin in the fitness world! Honest, open, upfront, blunt, swears, hilarious, etc. Always packed full of information as well!!!

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