17 episodes

I see women everyday, be it professionally or personally who do not feel they have the power or ability to be in control of their anxiety, stress, worry and guilt. They feel CONSUMED and OVERWHELMED by all that life throws at them and it breaks my heart because I know they can overcome it all if they are willing. If you want more out of life, want control back, and are DONE feeling drained, defeated and depleted, but you don't know where or how to start? Well, this is the podcast for YOU! Support this podcast: https://anchor.fm/suzanne-orlando/support

REDEFINE YOUR PURPOS(ES) WITH THE ANXIETY ALCHEMIST, SUZANNE ORLANDO, LCSW/Psychotherapist Suzanne Orlando

    • Education
    • 5.0 • 3 Ratings

I see women everyday, be it professionally or personally who do not feel they have the power or ability to be in control of their anxiety, stress, worry and guilt. They feel CONSUMED and OVERWHELMED by all that life throws at them and it breaks my heart because I know they can overcome it all if they are willing. If you want more out of life, want control back, and are DONE feeling drained, defeated and depleted, but you don't know where or how to start? Well, this is the podcast for YOU! Support this podcast: https://anchor.fm/suzanne-orlando/support

    EmpowHER Hour Series: Inspiring Others to Realize Their Dreams with Carly Chamerlik

    EmpowHER Hour Series: Inspiring Others to Realize Their Dreams with Carly Chamerlik

    In this episode you will hear from Empowerment Coach, Carly Chamerlik, when the pandemic hit, Carly's career as a flight attendant became unstable, being on furlough enabled her to pour into her empowerment coaching business and now she is creating a new path on her terms!


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    Support this podcast: https://anchor.fm/suzanne-orlando/support

    • 40 min
    Aligning With Your Vision and Passion

    Aligning With Your Vision and Passion

    In this episode you will hear from Kristin a mom of two girls who started her career in the financial services industry and in 2019, after being diagnosed with cancer for the second time, received her diagnostic news as a “gift” which shifted her perspective and allowed her to shift into a different path.


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    Support this podcast: https://anchor.fm/suzanne-orlando/support

    • 42 min
    Aligning with your Inspiration

    Aligning with your Inspiration

    In this episode you will learn a solid transformational growth mindset strategy to keep you pushing towards your passion, vision, and intentions.

    Take it one step further, if you loved this strategy be sure to download my FREE three step guide to flip your intentions into action, to keep you running towards your vision!  

    https://www.suzanneorlando.com/three-steps-to-flip-your-intentions-into-action






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    Support this podcast: https://anchor.fm/suzanne-orlando/support

    • 6 min
    EmpowHER Hour Series: Out of Office = Success

    EmpowHER Hour Series: Out of Office = Success

    In this episode you will hear how Angela, a mom of three, who has been in book publishing for 21 years, decided to transition into her new path while she was SIX MONTHS pregnant with her third child.  Motherhood taught Angela how to be an effective leader , figure out what motivates people, problem solve, delegate, listen carefully, drive herself to do better and create joy.


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    Support this podcast: https://anchor.fm/suzanne-orlando/support

    • 42 min
    EmpowHER Hour Series: Progress Over Perfection with FASTer Way Coach, Kim Smith.

    EmpowHER Hour Series: Progress Over Perfection with FASTer Way Coach, Kim Smith.

    The EmpowHER Hour is a show that highlights badass women who have tossed their fear, judgement of others, and self doubt aside to step into a NEW journey in their life.  The fire that was lit within them, enabled them to start passion projects, connect with side hustles, create  entrepreneurial businesses but most importantly reignited them with passion and purpose. If you’ve checked all of the boxes in life (education, family) and are wondering “what’s next” for you, check out these stories of inspiration, and know that if these women found a way to discover what was next for them you can too.  Just because you’ve done everything you’re SUPPOSED to do, doesn’t mean you’ve done everything you’re MEANT to do, are you ready to step into YOUR new chapter?



    In this episode you will hear how Kim Smith, Mom of three, and and Accountant in the Department of Defense, went from putting herself last, if at all, with zero energy, to aligning with a fitness program that not only began to transform her mindset, body, and health, but enabled her to start inspiring and coaching others.



    Watch the YouTube video here:  https://youtu.be/NpubAeZxf5o


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    Support this podcast: https://anchor.fm/suzanne-orlando/support

    • 38 min
    EmpowHER Hour Series: Nothing Changes if Nothing Changes with entrepreneur, Eve Klein

    EmpowHER Hour Series: Nothing Changes if Nothing Changes with entrepreneur, Eve Klein

    The EmpowHER Hour is a show that highlights badass women who have tossed their fear, judgement of others, and self doubt aside to step into a NEW journey in their life.  The fire that was lit within them, enabled them to start passion projects, connect with side hustles, create  entrepreneurial businesses but most importantly reignited them with passion and purpose. If you’ve checked all of the boxes in life (education, family, etc.) and are wondering “what’s next” for you, check out these stories of inspiration, and know that if these women found a way to discover what was next for them you can too.  Just because you’ve done everything you’re SUPPOSED to do, doesn’t mean you’ve done everything you’re MEANT to do, are you ready to step into YOUR new chapter?



    In this episode you will hear how Eve Klein, mom of three and teacher turned school counselor for thirty years, knew she needed something to reset the spark/light she had lost when going through a pre midlife crisis around the age of 45.  Eve followed her gut and pushed past her fears and manifested a new path in entrepreneurship.  Now Eve’s mission is to serve as a light for people to find their own way, to become the best version of themselves.



    Link to video interview: https://youtu.be/PCG-ZFGjVP0


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    Support this podcast: https://anchor.fm/suzanne-orlando/support

    • 33 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

FWSmity ,

So good!!!

Suzanne is the best at bringing the stories of other women to life and highlighting others! She’s got a gift of connection and is easy on the ears with her comforting voice!!

NJ acct ,

She knows her stuff

Suzanne is one of those women that every time you hear her you get a push to step a little closer to the best version of yourself

So loving her podcast!

COsmiles6 ,

Empowered!

Every time I listen to Suzanne’s podcasts and interviews, I always feel empowered to conquer the world. She’s such an inspiration and love hearing the stories of other women. You’ll love this podcast!!

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