26 min
Redefining "Health" with Special Guest, Annalicia Niemela - Part One The Possibility Show with Shauna Bryant
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- Self-Improvement
Part 1 of a 2 part series on "health" and how to redefine a healthy lifestyle that works for YOU.
Shauna & Annalicia discuss "good/bad" habits and how women have been sort of brainwashed by media to look, eat, exercise a certain way. It's when women take a holistic approach to "health" and really define what works for them, only then they can get off the hamster wheel of yo-yo dieting, obsessing about weight, food, and so much more. Tune in.
Part 1 of a 2 part series on "health" and how to redefine a healthy lifestyle that works for YOU.
Shauna & Annalicia discuss "good/bad" habits and how women have been sort of brainwashed by media to look, eat, exercise a certain way. It's when women take a holistic approach to "health" and really define what works for them, only then they can get off the hamster wheel of yo-yo dieting, obsessing about weight, food, and so much more. Tune in.
26 min