11 episodes

In this podcast, Shohreh Davoodi, a HAES-informed Certified Intuitive Eating Counselor and Certified Personal Trainer, explores the limiting messages we receive about health and wellness and the harm those messages can cause. The podcast exposes common myths and misconceptions about health and wellness and critiques the diet culture and wellness culture that we're living in. Shohreh's goal is to help her listeners redefine health and wellness for themselves by delving into all the aspects of health that often get ignored, including mental health, emotional health, spiritual health, sexual health, financial health, social health, environmental health, and occupational health. While the podcast is focused on health and wellness, Shohreh recognizes that neither health nor wellness is a moral obligation and that they can’t be discussed in a vacuum - they are affected by racism, sexism, capitalism, ageism, classism, and more.

Redefining Health & Wellness Shohreh Davoodi

    • Health & Fitness
    • 5.0, 24 Ratings

In this podcast, Shohreh Davoodi, a HAES-informed Certified Intuitive Eating Counselor and Certified Personal Trainer, explores the limiting messages we receive about health and wellness and the harm those messages can cause. The podcast exposes common myths and misconceptions about health and wellness and critiques the diet culture and wellness culture that we're living in. Shohreh's goal is to help her listeners redefine health and wellness for themselves by delving into all the aspects of health that often get ignored, including mental health, emotional health, spiritual health, sexual health, financial health, social health, environmental health, and occupational health. While the podcast is focused on health and wellness, Shohreh recognizes that neither health nor wellness is a moral obligation and that they can’t be discussed in a vacuum - they are affected by racism, sexism, capitalism, ageism, classism, and more.

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Charri01 ,

Yes yes yes!!!

I am inspired by the topics covered on this podcast, and I’m super pumped to learn alongside this community!

cora mylene ,

Insightful, educational, and entertaining!

I really love what Shohreh is doing with this podcast. So far everyone who has been interviewed has given me a lot of insight and knowledge that I had not thought about or had knowledge of prior to listening. If you love expanding your mind and challenging your thoughts on many subjects concerning health and wellness, this is a podcast for you!

AbiMAbiMAbiM ,

Informative and useful

Great podcast for getting past unhealthy diet culture and old-fashioned, sexist ideas about what you are supposed to look like and feel like.

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