Consistency is Overrated Redefining Rest for Public Health Professionals

I’m sharing my thoughts on consistency, why I think it's overrated, and why putting pressure on yourself to be consistent turns your goal into a measure of your worth and value. Hear the problem with attaching your ideas to measures of consistency, why consistency never determines your success, and what can happen when you drop the labels and shame around consistency.
 
Find the episode transcript here: https://www.mckoolcoaching.com/91