Redefining Your Relationship with Food with Nutritionist Karin Adoni Ben-David Masters of Mindfulness: The Series (Video)

Whether you want to be healthier, lose weight, or look great, the food you're eating matters more than you think. And today's episode explores the relationship each of us has to the food we eat.

I have a special guest, expert nutritionist Karin Adoni Ben-David, aka the "Sugar-Free Queen" who will be sharing her story and tips on how you can redefine your relationship to food.