17 min

Rediscover the Gifts of Your Inner Teenager with Svarup Kannagara Journeys Podcast

    • Self-Improvement

No longer a child, but not yet an adult - Our Teenager Years

The wounds we experienced during these formative years of our life 13years - 19 years are different to wounds during childhood.



This could be due to a dysfunctional family life, neglect, lack of guidance, bullying, issues with brotherhood and sisterhood, criticism, sexuality, hormonal changes or lack of confidence to find our feet in the world.



On top of that being part of a system which takes us away from our inner voice we deny our instincts and needs ‘I need to rest, I’m tired, I don’t want to talk anymore, I want to be alone’. And we adapt to the family and world around us.

Our teenage years can be a powerful source of energy within us. It offers forgotten gifts - the quality of excitement, enthusiasm, passion and longing. And we can retrieve this at any age.



Check out our 10 session journey: www.kannagarajourneys.com/healtheteenagerprocess



Listen to our interview on these formative years with Svarup.

No longer a child, but not yet an adult - Our Teenager Years

The wounds we experienced during these formative years of our life 13years - 19 years are different to wounds during childhood.



This could be due to a dysfunctional family life, neglect, lack of guidance, bullying, issues with brotherhood and sisterhood, criticism, sexuality, hormonal changes or lack of confidence to find our feet in the world.



On top of that being part of a system which takes us away from our inner voice we deny our instincts and needs ‘I need to rest, I’m tired, I don’t want to talk anymore, I want to be alone’. And we adapt to the family and world around us.

Our teenage years can be a powerful source of energy within us. It offers forgotten gifts - the quality of excitement, enthusiasm, passion and longing. And we can retrieve this at any age.



Check out our 10 session journey: www.kannagarajourneys.com/healtheteenagerprocess



Listen to our interview on these formative years with Svarup.

17 min