59 episodes

Refined and Refreshed is more than a podcast. It is about the LORD and how He refines us and refreshes us. It is growing in the LORD and growing holistically (Spiritually, Mentally, Emotionally and Physically). We focus on personal development through a Biblical lenses. Support this podcast: https://anchor.fm/ralph-monroe/support

Refined and Refreshed Podcas‪t‬ Ralph Monroe

    • Christianity
    • 5.0 • 5 Ratings

Refined and Refreshed is more than a podcast. It is about the LORD and how He refines us and refreshes us. It is growing in the LORD and growing holistically (Spiritually, Mentally, Emotionally and Physically). We focus on personal development through a Biblical lenses. Support this podcast: https://anchor.fm/ralph-monroe/support

    From Self-Sabotage to Self-Care | Ep. 47

    From Self-Sabotage to Self-Care | Ep. 47

    The Scriptures' tell us to honor God with our bodies, but how do we do this? Do we sabotage ourselves and the purpose God has for us when we don't take care of ourselves? We'll explore these questions and more in this episode. 

    Main Passage: 1 Corinthians 6:18-20 Flee sexual immorality. Every other sin that a person commits is outside the body, but the sexually immoral person sins against his own body. 19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God, and that you are not your own? 20 For you have been bought for a price: therefore, glorify God in your body.

    Sources: 


    How to look at your mental health: Article 
    Difference between the Soul and Spirit: Article

    Website: https://www.refinedrefreshed.com/
    Credits:  Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/


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    Support this podcast: https://anchor.fm/ralph-monroe/support

    • 12 min
    R&R Talks XVI | Kingdom Driven Entrepreneur with Shae Bynes

    R&R Talks XVI | Kingdom Driven Entrepreneur with Shae Bynes

    In this episode I chat with Shae Bynes. We talk about why we should seek the kingdom of God first and also chat about Kingdom Driven Entrepreneur  Shae Bynes is the founder of Kingdom Driven Entrepreneur, author, teacher, speaker, podcast host, and filmmaker.

    Kingdom Driven Entrepreneur: https://kingdomdrivenentrepreneur.com/​

    Firestarter School: http://kingdomdrivenentrepreneur.com/...​

    Doing Business God's Way: https://www.amazon.com/Kingdom-Driven...

    Website: https://www.refinedrefreshed.com/
    Credits:  Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/




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    Support this podcast: https://anchor.fm/ralph-monroe/support

    • 27 min
    Seeking Righteousness | Ep. 46

    Seeking Righteousness | Ep. 46

    How does seeking righteousness become counter cultural to what our society promotes today? In this episode we talk about taking time to be with God and going counter cultural to workism.

    Main Scripture: Matthew 5:6

    Sources: The Role of Women in the Bible. The Religion of Workism.

    Website: https://www.refinedrefreshed.com/
    Credits:  Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/


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    Support this podcast: https://anchor.fm/ralph-monroe/support

    • 21 min
    Shattered | Ep. 45

    Shattered | Ep. 45

    When we experience a loss there is a process of grief that starts. Life can feel like it's shattered, but there is hope and a healthy way in which we can go through the grieving process. I talk about this and more in this episode. 

    Main Passage: John 11:18-37

    Coping with Grief and Loss Article.

    Website: https://www.refinedrefreshed.com/
    Credits:  Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/


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    Support this podcast: https://anchor.fm/ralph-monroe/support

    • 16 min
    R&R Talks XV | Defining Moments and Fatherhood with Chalmer Williams

    R&R Talks XV | Defining Moments and Fatherhood with Chalmer Williams

    In this episode I talk with Chalmer Williams who is the producer and host of Fatherhood Friday's.  We talk about defining moments in life and how we navigate though those life altering decision. Also we naturally talk about fatherhood and how 2020 has impacted us as fathers. 

    If you want to hear more from Chalmer, check out his podcast called Fatherhood Friday's: https://anchor.fm/chalmer-williams

    You can also check out his book called, "Fighting for a Laugh."

    Instagram - https://www.instagram.com/refinedandrefreshed/
    Website: https://www.refinedrefreshed.com/
    Credits:  Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/


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    Support this podcast: https://anchor.fm/ralph-monroe/support

    • 40 min
    What Becomes of Us | Ep. 44

    What Becomes of Us | Ep. 44

    What becomes of the collective group of people living in a fallen society? What becomes of the dreams and goals of organizations and individuals when success is no longer based on the quantity of possessions you have? What becomes of us when our currency no longer has value? What becomes of us when online influence carries no weight? What do we do?  How do we continue? We take a gander at looking for an answer to these questions! 

    Main Passage: Matthew 24:1-14

    Sources:
    Chief Sitting Bull- https://www.britannica.com/biography/Sitting-Bull



    Instagram - https://www.instagram.com/refinedandrefreshed/
    Website: https://www.refinedrefreshed.com/
    Credits:  Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/


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    Support this podcast: https://anchor.fm/ralph-monroe/support

    • 12 min

Customer Reviews

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Great Podcast

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