Reflections with Actions with Amy Rowlinson

Are you seeking deeper meaning, battling self-doubt or redefining success on your own terms? In this episode, I, Amy Rowlinson, bring together inspiring reflections from episodes 472–476, guiding you through existential clarity, authentic mental health advocacy, the pursuit of prosperity with purpose, the power of relinquishing grievances and the true essence of acceptance. With wisdom drawn from my last five guests, I share practical insights and actions, showing how purposeful living is possible for anyone willing to reflect and act.

Sharing my Reflections with Actions from these five thought-provoking episodes:

472 Existential Clarity with Stephen Bruyant-Langer

473 Talking Matters with Brydon Duncan

474 Prosperity Pathways with Joel Salomon

475 Relinquishing Grievances with Louisa Hext

476 Behind the Scenes with Catherine Watkin

Whether you're facing challenges in your career, relationships, health or your sense of purpose, this episode is your invitation to pause, reflect and take inspired action one small step at a time.

KEY TAKEAWAY

'Are your actions driven by genuine reasons? Identify any limiting beliefs, assumptions, fears or self-doubts holding you back from living a purposeful life.'

BOOK RECOMMENDATIONS*

We're Going on a Bear Hunt by Michael Rosen illustrated by Helen Oxenbury -

https://amzn.eu/d/iLOdELr

RESOURCES

Breaking the Circle – The Documentary by Brydon Duncan - https://www.youtube.com/@brydonduncan

Episodes mentioned:

https://focusonwhy.libsyn.com/474-prosperity-pathways-with-joel-salomon https://focusonwhy.libsyn.com/454-breathing-life-into-conversations-with-shelly-starks

https://focusonwhy.libsyn.com/361-practical-positivity-with-freeman-beals

https://focusonwhy.libsyn.com/347-heartfelt-connection-with-gill-tiney

ABOUT THE HOST - AMY ROWLINSON

Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.

WORK WITH AMY

If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call

KEEP IN TOUCH WITH AMY

Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

CONNECT WITH AMY

https://linktr.ee/AmyRowlinson

BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) *

Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu

HOSTED BY: Amy Rowlinson

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

*As an Amazon Associate, Amy earns from qualifying purchases.