33 min

Reframe your thinking Are you REALLY going to eat that?

    • Nutrition

This week Wendy explains how reframing how you think about the food you eat could be the key to achieving your goals.
She explains the foods she eats - her diet, and gives some top tips that you can take home and apply to your diet straight away.

This week Wendy explains how reframing how you think about the food you eat could be the key to achieving your goals.
She explains the foods she eats - her diet, and gives some top tips that you can take home and apply to your diet straight away.

33 min

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