61 episodes

Refuge Recovery is a Buddhist-oriented path to freedom from addiction. This is an approach to recovery that understands: “All individuals have the power and potential to free themselves from the suffering that is caused by addiction.” We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of awakening, the path of recovering from the addictions and delusions that have created so much suffering in our lives and in this world.

Refuge Recovery is a systematic approach to training our hearts and minds to see clearly and respond to our lives with understanding and non-harming. You are entering a way of life that may be familiar to some and foreign to others. In the beginning some of it may seem confusing or counter-instinctual, and some of it is. But you will find that with time, familiarity and experience, it will all make perfect sense and will gradually become a more and more natural way of being.

Refuge Recovery Refuge Recovery

    • Buddhism

Refuge Recovery is a Buddhist-oriented path to freedom from addiction. This is an approach to recovery that understands: “All individuals have the power and potential to free themselves from the suffering that is caused by addiction.” We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of awakening, the path of recovering from the addictions and delusions that have created so much suffering in our lives and in this world.

Refuge Recovery is a systematic approach to training our hearts and minds to see clearly and respond to our lives with understanding and non-harming. You are entering a way of life that may be familiar to some and foreign to others. In the beginning some of it may seem confusing or counter-instinctual, and some of it is. But you will find that with time, familiarity and experience, it will all make perfect sense and will gradually become a more and more natural way of being.

    Forgiveness Meditation by Jeannine

    Forgiveness Meditation by Jeannine

    Forgiveness Meditation by Jeannine

    • 20 min
    Appreciative Joy Meditation by Carl

    Appreciative Joy Meditation by Carl

    Appreciative Joy Meditation by Carl

    • 22 min
    Tonglen Meditation by Aaron

    Tonglen Meditation by Aaron

    Tonglen Meditation by Aaron

    • 21 min
    Equanimity Meditation by Aaron

    Equanimity Meditation by Aaron

    Equanimity Meditation by Aaron

    • 15 min
    Mindfulness of the Feeling Tone by Julia

    Mindfulness of the Feeling Tone by Julia

    Mindfulness of the Feeling Tone by Julia

    • 20 min
    Mindfulness of the Truth by Terri

    Mindfulness of the Truth by Terri

    Mindfulness of the Truth by Terri

    • 19 min

Customer Reviews

dakotawillow ,

Refuge Recovery

In Western Budddhism, we are all so fortunate to have this gem of a podcast!

SandraVase ,

Sexual Assault

Ever since the sexual assault allegations I just can’t with this group anymore. Noah blaming the me too movement for all his problems was just sad. He admitted that he was sleeping with a married student of his, yet he doesn’t seem to think this means he needs to take a step back, be humble and do some self work.

K Buchan ,

Great resource

Perfect for anyone struggling with addiction or for those interested in Buddhism!

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