Reggie Yates Reveals his Roadmap to Success Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

British broadcasting legend Reggie Yates joins Sarah for the first episode of Season 10. After a media career spanning three decades, Reggie’s grown up in the limelight. From hosting the iconic Radio 1 chart show to creating award winning TV documentaries, he’s most recently taken to film directing and screenwriting. 
In this conversation, Reggie discusses how his definition of success has changed over the years, the power of therapy for personal growth and a lifetime of staying sober. Reggie’s humility will teach you how to stay authentic, grounded and be kind to yourself. 
Follow @regyates on Instagram
For our Apple Subscribers, we recorded a bonus conversation with Reggie. Activate your free trial on Apple Podcasts to listen now. 
Timecodes:
00:00 - Introduction to Reggie Yates
01:33 - What does success mean to you?
04:55 - Being seen, heard and understood as a black male
09:31 - Becoming aware of race in life and work
13:47 - Holding true to authenticity
15:25 - How Reggie got into TV at the age of 8
21:45 - Manifesting your reality
26:06 - Learning from failure
28:55 - Relationship goals and self-actualisation
31:53 - Confronting demons in therapy  
40:00 - Choosing a life of sobriety
To give your wellbeing journey that extra boost, download Sarah’s 30 day ‘Reset My Health’ course FOR FREE.
Other resources:
Raising Boys in the 21st Century by Steve Biddulf
Watch this episode on YouTube
Follow me, Sarah Ann Macklin on Instagram
To give your wellbeing journey that extra boost, try my 30 day ‘Reset My Health’ course
Join my inner circle here!
And sign up to my newsletter here
*****
Thank you to my wonderful season sponsor Arena Flowers

Use this code for 50% of your first 3 subscription boxes: LWBW50
(New subscription customers only)
Order your Arena Flowers before 9pm for next day delivery
*****

Want to create your own podcast? Contact Fascinate Productions to bring it to life