17 episodes

YOU are the only one in control of your life. Everyday you get to wake up and decide how you will live that life and who you will be. This is for any woman out there who could use some encouragement to just be YOU! Real Queens fix each other’s crowns and pick each other up when they fall. It takes a village not just to raise a child but to raise ourselves to our highest potential. Join me and let us build not just a village or a tribe but a whole damn kingdom!!!

Reign Over You Shila Russell

    • Personal Journals

YOU are the only one in control of your life. Everyday you get to wake up and decide how you will live that life and who you will be. This is for any woman out there who could use some encouragement to just be YOU! Real Queens fix each other’s crowns and pick each other up when they fall. It takes a village not just to raise a child but to raise ourselves to our highest potential. Join me and let us build not just a village or a tribe but a whole damn kingdom!!!

    Life’s a garden, feed it.

    Life’s a garden, feed it.

    While digging up my garden that died over the month I’ve been gone I did some reflecting on life and how much better things might be if we treated everything in life as if it were a garden.

    • 13 min
    Embracing Change and re-prioritizing life

    Embracing Change and re-prioritizing life

    This pandemic has forced us to change in ways some would not have otherwise. You can fight the change or you can embrace it and use it to your advantage. I have chose to reprioritize my life so that I can give the new me a chance to be who she was meant to be all along.

    • 18 min
    Emotional Roller Coaster - 2020 Pandemic

    Emotional Roller Coaster - 2020 Pandemic

    Feeling like an emotional wreck during these last 2476 months of COVID Pandemic? LOL You aren't alone! Some of the healthiest and strongest relationships and businesses are suffering right now. No one is immune to the effects that have come from this. Communication is key and being clear on your expectations and needs during this time will help you survive this!!!
    You are never alone. 
    xoxoxo.....

    • 35 min
    Accountability

    Accountability

    Do you feel like lately you need someone to hold you accountable more than ever before? I have struggled with this during quarantine and thought someone else might be feeling the same. It is ok to use accountability to motivate and drive you during this time. Use it to reprogram your body and mind to do these tasks naturally and for YOU! Hold yourself accountable for the life you want to live. Until then, your kingdom will help motivate and inspire you as you do us! 

    xoxoxo.....

    • 36 min
    Finding Friends in Low Places

    Finding Friends in Low Places

    When I was going through my postpartum I was desperate for mom friends that could relate and I got exactly what I needed. On this episode me and my friend Yashmeri talk about how we met, her experiences with an early term baby, and her concerns for her daughters health during this COVID-19 outbreak. She will also talk about how and why she started her own business “Kamila Jewelry Crafts” and her passion behind it. During this time more than every we need to lift each other up, support small businesses, encourage our friends and family to make that leap they have been wanting to. If there was ever a time, it is now!!!

    • 1 hr 2 min
    Pandemic - Mental Health

    Pandemic - Mental Health

    This episode I will talk about how the Pandemic is not just affecting our physical health but our mental health as well. What choice is the right one? How do we wake up each day and stay positive and stay sane during all this? Turn to your Kingdom! We are all in this together.

    • 34 min

Top Podcasts In Personal Journals