21 episodes

This podcast is all about reinventing your health with natural solutions and powerful lifestyle changes. Dr. Douglas Howard brings you real experiences, real science, real nutrition, and the power of fruits and vegetables.
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Reinventing Your Health with Dr. Howard Balance of Nature

    • Health & Fitness
    • 4.0 • 4 Ratings

This podcast is all about reinventing your health with natural solutions and powerful lifestyle changes. Dr. Douglas Howard brings you real experiences, real science, real nutrition, and the power of fruits and vegetables.
See acast.com/privacy for privacy and opt-out information.

    Episode 21: Balance of Nature Is Here to Help

    Episode 21: Balance of Nature Is Here to Help

    Balance of Nature is not trying to make more money because of the pandemic. They are here to help people and to help them be less stressed. Balance of Nature makes no claims to treat or cure anything. Fruits and vegetables have phytonutrients that are good for you. Focus on physical, chemical, and mental health so that your body can help itself.
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    • 8 min
    Episode 20: Smiling Is the Best Medicine

    Episode 20: Smiling Is the Best Medicine

    Learn how smiling and doing good things can boost your immune system. Fear is not good for your body, especially not when illnesses are going around. Take precautions to build your immune system.There is a change that happens when love is present and you are able to interact with each other. Spread happiness and joy through smiles and good deeds.
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    • 8 min
    Episode 19: Is Chloroquine the Answer?

    Episode 19: Is Chloroquine the Answer?

    Chloroquine has been around since 1934. Find out if it has antiviral properties. There is a bigger lesson we should be learning during these times. We need to prevent the pandemic, not just try to treat it.
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    • 8 min
    Episode 18: Worrying and Your Immune System

    Episode 18: Worrying and Your Immune System

    The pandemic is not something we need to ignore. We all need to be responsible and not worry. Overbuying products (toilet paper, canned goods, bread, etc) selfishly will not help the illness go away. When we worry too much, we use more energy and don't have as strong of a way to build our immune system.
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    • 8 min
    Episode 17: Pandemic Testing

    Episode 17: Pandemic Testing

    How accurate is the testing for the pandemic? Learn why the testing process is the way it is. Are the positive and negative tests accurate? If you are doing everything you can do you don't need to fear.
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    • 8 min
    Episode 16: Your Immune System Is Important

    Episode 16: Your Immune System Is Important

    What can we do individually to avoid getting sick? Building your own immune system will help your body to stay strong and fight off illness. Increasing fruit and vegetable intake will increase energy and give your body the chemistry it needs.
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    • 9 min

Customer Reviews

4.0 out of 5
4 Ratings

4 Ratings

Jonahelf ,

Great!

Dr. Howard’s takes on health an nutrition are practical, simple, and clear.

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