Relationship by Design I am 4 Me with Coach K

In this episode, Coach K focuses on setting boundaries, understanding values, and fostering mutual respect. Boundaries serve as the foundation, defining our needs and guiding interactions. We emphasize the importance of introspection and self-awareness in recognizing what is important to us and communicating these boundaries assertively. By identifying our values and boundaries, we empower ourselves to create relationships aligned with our authentic selves. Remember, prioritize your well-bein...