The Relationship Fitness Podcast answers the question – How to create and maintain an amazing long lasting love connection with your soulmate? Attaining a soulfully connected, fulfilling, long lasting, sexy relationship with your soulmate doesn’t just happen. Sure it was easy during the honeymoon phase, right? But after we come out of the clouds, then what? The answer is consistently working at your Relationship Fitness. That is where Thomas Pate and the Relationship Fitness Podcast comes in. This show is dedicated to sharing wisdom, tips, stories, interviews, and resources along with his quirky sense of humor to help you take your relationship to the next level of connection; to create and maintain the relationship of your dreams!
EP 55 - Start saying NO to improve your relationship?
You're not everyone's angel or savior. The more time you spend helping people with their agenda, drama, project, etc. the more time you take away from the most important relationship affecting the level of joy, happiness, peace, intimacy, and fulfillment in this brief life.
Learning to say no to things that don’t improve the bottom line is a must. The bottom line?
EP 54 - Use the right fuel to keep the fire burning
There are many different types of fuel you can use to maintain the fire in your relationship.
The trick is to use the best fuel for the specific moment. 😍
The other thing to learn is what is actually an extinguisher on the fire in your relationship.
There are many different types of fuel you can use to maintain the fire in your relationship. 😍
EP 53 - The 4 R's That Kill a Relationship and Their Antidotes
Get good at recognizing when you might fall into one of these types of disconnecting behavior/habit behaviors also just as important, get great at the counteractive more positive behaviors.
EP 51 - Sometimes you have to carry more of the load
Sometimes you have to carry more of the load in your relationship.
I only have to do my 50% right?
You’ve to give 100% every day.
Each person in a relationship needs to give 100% each day but here’s the thing, your hundred percent today most likely won’t be the same tomorrow. Tomorrow your hundred percent might be more or less than what you were able to bring to the game today.
EP 51 - Don't wait till it IS a BIG DEAL!
Have you ever heard anyone describe their relationship as a “train wreck of a marriage”? 😱 😭
Maybe you’ve said something similar. I hope not but if you have, or even if you haven’t you’ll want to listen to this episode and head my warning before hell on earth invades your reality.
Take a listen to this one and hear about this conversation I have with a guy about his train wreck and what to do about it.
EP 50 - Relationship Advice From The One Person You Can Trust
Hey there Relationship Warriors!!!
I have a short podcast for you today but an impactful one! 🤯
I really like the exercise in this one and I’m being a bit secretive with what it is on purpose because I want you to listen closely and then do it.
It’s a bit sneaky I know but I know you’ll dig it 😎 and…
If you do it right it’ll give you some powerful advice from the one person who gives great advice to all their friends and who you can trust. LOL! 😇
Give it a listen and see wh
Engaging and Informative!
Thomas, you have a wonderful way of engaging the audience and making the interviews not only informative, but interesting and leaves me wanting to keep hitting play on the next one and the next one. Thank you for bringing such great information to the table, relationships are hard to maintain but with the right tools and perspective, it doesn't have to be!
Thanks for creating this podcast. It's relevant, entertaining and educational.
Very helpful guidance!
I appreciate the way relationships are discussed here in the context of being similar to the work we must do to maintain and increase our physical health. I heard some things I didn't really want to hear yet which I needed to hear, pointing me in the direction of the work I need to do to heal and grow my own difficult relationship. I look forward to hearing and learning more. Thank you!