232 episodes

The smartest (and sweariest) positive psychology podcast that is helping thousands reinvent the way they look at love, dating and relationships.

Join Kira and guests to learn the foundational skills and mindsets to get off the struggle bus and onto the sane train to amazing, healthy relationships!

Relationship Quotient Podcast with Kira Sabin Kira Sabin

    • Society & Culture
    • 4.8 • 189 Ratings

The smartest (and sweariest) positive psychology podcast that is helping thousands reinvent the way they look at love, dating and relationships.

Join Kira and guests to learn the foundational skills and mindsets to get off the struggle bus and onto the sane train to amazing, healthy relationships!

    Relationships vs Partnerships: Do you know the difference?

    Relationships vs Partnerships: Do you know the difference?

    I talk a lot about partnerships but did you know that they are different than relationships?

    They are!  And I have some good thoughts about it.
    ​​​
    In this episode I breakdown:

    🌟The 7 ways to tell the difference between relationships & partnerships.

    🌟Why most of us are are looking for partnerships but are having relationships and situationships.

    🌟How I personally had to show up differently to build a partnership in my marriage.

    Articles referenced:

    Elite Daily article

    Last First Date Article​
    ​​​​
    Listen up!

    • 46 min
    The Ultimate Guide to being Emotionally Safe in Relationships

    The Ultimate Guide to being Emotionally Safe in Relationships

    Can people trust you and are you comfortable trusting them? 
    If not, you may not being feeling emotionally safe in your friendships & relationships.
    In this episode I breakdown:
    Ways I was personally emotionally unsafe in my life
    What it means to be and feel emotionally safe
    Why it's so important for good relationships
    Seven signs to spot that someone is emotionally safe.
    Don't forget to subscribe!
     

    • 51 min
    My Moment of Truth About Love

    My Moment of Truth About Love

    Well I'm back with a personal story this week...and not just any personal story, but one of my most painful, honest, and life-changing moments in my life. 
    So gather 'round to hear my story of denial, trolls, liars, pain, healing, and deep love.  
    If you are ready to work on yourself before your "moment of truth" check out all the cool stuff we are doing here.

    • 39 min
    The Rise of Lonely, Single Men & Why it Matters to All of Us

    The Rise of Lonely, Single Men & Why it Matters to All of Us

    Recently an article came out on Psychology Today about the rise of  Lonely, Single Men that everyone was talking about and I wanted to break down.
    Today I talk about:
    Cool new changes in the Owner's Manual A new article on Psychology today about the loneliness of men What are some of the factors that are creating that loneliness What women can do to meet them halfway An announcement for men to help Listen up on your favorite platform!

    • 50 min
    FAN FAVORITE: The Danny Chronicles - How we met

    FAN FAVORITE: The Danny Chronicles - How we met

    Today I am bringing back an oldie but a goodie.  In 2017, only a couple of years after our relationship started, Danny joined me on the podcast to talk about the night we met and the beginning of dating.
    It's a good one.
    Listen up!

    • 42 min
    Are you just unlucky in love?

    Are you just unlucky in love?

    This week I am talking about how to know if you are just unlucky in love. 
    This episode has quite a bit of tough love...
     
    Why you might think you are unlucky in love  
    A lot of swearing & awkward singing  
    A lot of tough love genius  
    Three things you can look at to change your luck in love  

    • 1 hr 10 min

Customer Reviews

4.8 out of 5
189 Ratings

189 Ratings

Adubs15 ,

Worth a listen!

This podcast is great - Kira gives really smart and straightforward information but makes it fun with laughs and a little bit of swearing. There is a lot of bad info out in the world about relationships and dating, and Kira has a lot of great thoughts to put you on the right path. The recent episodes of Love Breakthrough were 👍🏻👍🏻.

podcastlover2742 ,

So good!

Kira is so knowledgeable about love, dating, and positive psychology! Best of all she’s entertaining to listen to! Highly recommend this podcast. You will learn so much!

SaraBG33 ,

So good!!

Just listened to one episode and already know I’m gonna listen to many more!!

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