The smartest (and sweariest) positive psychology podcast that is helping thousands reinvent the way they look at love and relationships.
Join Kira weekly to debunk love myths, rewire your mindset, and get off the struggle bus and onto the sane train to amazing, healthy dating and relationships!
What we can learn from Taylor Swift's "All Too Well"
Watch the video first, here.
Take my quiz!
Life Lessons from Foster Kittens
Check out the photos and videos here.
The worst kind of ghosting...
And if you are ready for some mind-blowing love AND Salted Caramel Pretzel Brownies, come join me at BuildYourOM.com
Your Self-Worth Mini Masterclass
Today I breakdown down everything you need to know about self-worth.
I dig into:
*What it actually is (most people think it is self-esteem)
*Why it is SO important in your life and dating relationships
*Why you might have low self-worth
*Ways it shows up in dating and relationships
*The three components of self-worth
*How to start building it...TODAY!
Vulnerability in Real Life
Join me in the OM! BuildyourOM.com
Can Men and Women be Friends? Part 2
Join me for the Having Needs vs Being Needy Workshop on Sunday! Get your ticket for $37 here.
Just listened to one episode and already know I’m gonna listen to many more!!
Can’t go wrong
Listening this morning but have been listening for a year now - today I HEARD Her saying nothing is wrong with me... and that sank in. I just need to learn and forgive myself for not doing what I know now after learning the right things - I can’t fix the past but I can change myself to learn from my mistakes and building self love in the process. Kira doesn’t sugar coat it. But she is empathetic !!Spending time listening to Kira and doing the work has brought me so much growth just through her podcasts! She knows her stuff and doesn’t sugar coat it, good content and well worth your time!
No BS Genius Woman
Who cares if she swears; listen to her words and you’ll learn something. I’ve enjoyed all the podcasts and look forward to more. Give yourself the biggest gift and do her Owner’s Manual program!