35 episodes

Join us for fun and substantive discussions on how to make human relationships awesome in the 21st century. Now with 30% more wisecracks and tangents! If you've got a brain AND a heart, you're going to like this.

Relawesomeships Bryce and Paul

    • Society & Culture
    • 5.0 • 10 Ratings

Join us for fun and substantive discussions on how to make human relationships awesome in the 21st century. Now with 30% more wisecracks and tangents! If you've got a brain AND a heart, you're going to like this.

    Got Gottman Part 6: Endgame, or How to Have a Fight Without Obliterating the Relationship

    Got Gottman Part 6: Endgame, or How to Have a Fight Without Obliterating the Relationship

    The final episode on John Gottman's research on marriage and divorce, where we continue our discussion on conflict within close relationships. We talk about the inevitability as well as potential value of conflict, the art of the soft startup when broaching difficult topics, the peril of the fight-or-flight response when things get heated (and the virtue of taking a break), Gordon B. Hinckley's favorite hymn, and so much more!

    • 46 min
    Got Gottman Part 5: How to handle relationship conflict like a pro

    Got Gottman Part 5: How to handle relationship conflict like a pro

    A continuation of our discussion of John Gottman's research on marriage and divorce. We discuss what conflict looks like in marriage and other relationships, how healthy friendship can make conflict a lot less disastrous, and what can be done to approach conflict constructively. In the process, Viviana makes a nice analogy about cooking brownies and having all the ingredients for a good relationship, Bryce makes a few allusions to murder as a deal-breaker, and Paul reveals lessons learned from 7 Habits of Highly Effective People.

    • 36 min
    Got Gottman Part 4: How bids strengthen or weaken your relationships

    Got Gottman Part 4: How bids strengthen or weaken your relationships

    We continue our discussion on John Gottman's video on predictors of success and failure in marriage (and other relationships). This time, we focus more on the role of communication and making and responding to each other's bids. Bryce makes a terrible pun about yoga. Viviana relates slot machines to human communication.  Paul invokes calculus to describe the pain inflicted by leading someone on versus directly rejecting them. We discuss when ghosting is ok, and when it's an utterly jerk move, the role of family upbringing and agency, and lots of other juicy stuff!

    • 52 min
    Got Gottman Part 3: The Why and How of Friendship in our close relationships

    Got Gottman Part 3: The Why and How of Friendship in our close relationships

    A continuation of our discussion of John Gottman's research on success in marriage, this time focused on his scientific findings on how friendship operates in close relationships. We start by reviewing the 4 Horsemen of the Apocalypse, throwing in some Nacho Libre and Adventure Time references for good measure. Then we delve into the 3 aspects of friendship: building love maps (something men - and sometimes women - fail to do on dates!), expressing fondness and admiration, and responding to each others' bids for connection.

    • 48 min
    Got Gottman Part 2: How to destroy your marriage, or other relationships - More on the 4 Horsemen of the Apocalypse

    Got Gottman Part 2: How to destroy your marriage, or other relationships - More on the 4 Horsemen of the Apocalypse

    A continuation of our discussion on John Gottman's research on the clear predictors of divorce (or other relationship failures), and what we can do to prevent it, and enjoy happy, sustainable relationships instead. We go into more detail on the Four Horsemen of the Apocalypse: Criticism, Defensiveness, Disrespect and Contempt, and Stonewalling.

    • 38 min
    Got Gottman? Research on healthy marriages, and why it matters for you, Part 1: Horsemen of the Apocalypse

    Got Gottman? Research on healthy marriages, and why it matters for you, Part 1: Horsemen of the Apocalypse

    We have a lively discussion on John Gottman's findings from his famous "Love Labs", as presented in this excellent video. Frankly one of the most relationally-relevant discussions we've had yet (whatever one's marital status - these same dynamics exist in all types of relationships), we discuss Gottman's findings on positivity vs. negativity in a relationship, 3 of the 4 Horsemen of the Apocalypse which strongly predict divorce, and how Masters and Disasters navigate them more and less constructively.
    (apologies for occasional audio issues)

    • 48 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Tacoz727 ,

He's also my uncle

He's also my uncle

Great podcast 😙

JorgeMarioBergoglio ,

Hes my uncle

Hes my uncle

Bburton141414 ,

Great

Great podcast. Very informative.

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