41 min

Relax and Renew, Just Be with Judith Hanson Lasater Ph.D., PT., A Lesson on certering and Slowing Down Master The Pause

    • Alternative Health

Judith Hanson Lasater, Ph.D. in East West Psychology, and physical therapist, has taught yoga and trained yoga teachers since 1971 on six continents and in almost every state of the US. She is one of the founders of “Yoga Journal magazine” and the “President Emeritus of the California Yoga Teachers Association”.

Ms. Lasater was selected by Natural Health magazine, on the occasion of their 40th anniversary in 1981, as one of the five people in the USA who has had the most influence on natural health in America during those 40 years.

She is the author of 11 books, the most recent of which is "Teaching Yoga with Intention", due October 1st 2021 from Shambhala Books.

She and Lizzie, her daughter, are teaching online classes. The dynamic duo teaches deep relaxation, and anatomy of asanas.

Reach Judith through these web sites for books and classes.

judithhansonlasater.com

Her books are available ……

restorativeyogateachers.com

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Disclaimer
All content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.

Donate to Master the Pause
This podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.
Maryon Maass
Namaste

Judith Hanson Lasater, Ph.D. in East West Psychology, and physical therapist, has taught yoga and trained yoga teachers since 1971 on six continents and in almost every state of the US. She is one of the founders of “Yoga Journal magazine” and the “President Emeritus of the California Yoga Teachers Association”.

Ms. Lasater was selected by Natural Health magazine, on the occasion of their 40th anniversary in 1981, as one of the five people in the USA who has had the most influence on natural health in America during those 40 years.

She is the author of 11 books, the most recent of which is "Teaching Yoga with Intention", due October 1st 2021 from Shambhala Books.

She and Lizzie, her daughter, are teaching online classes. The dynamic duo teaches deep relaxation, and anatomy of asanas.

Reach Judith through these web sites for books and classes.

judithhansonlasater.com

Her books are available ……

restorativeyogateachers.com

--------

Disclaimer
All content found on Master The Pause podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.

Donate to Master the Pause
This podcast is run in part from the generous donations from listeners like you. Thank you for supporting me & the podcast.
Maryon Maass
Namaste

41 min