25 episodes

This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com
Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world.
I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves.
I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.

Relax with Meditation noreply@blogger.com (Relax with Meditation by Rudi Zimmerer)

    • Spirituality

This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com
Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world.
I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves.
I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.

    The Mass is always wrong!

    The Mass is always wrong!

    Or why people don't like to help in an accident... There was a study ( published: Psychology Today) if the first 3 people who arrive at a car accident and don't help the accident victim/victims;  for the next people it will be more difficult to help, because of the group pressure not to help. If more than 20 people are looking and not helping, it will be very difficult to help....this means the only looking people will even abuse or hindrance the helper... The philosopher Earl Nightingale said it simple... If there are two groups, a big group and a very small group going in opposite directions, and we always chose to follow the small group in our life, we will make rather no mistake in our whole life... This means, most of the time the mass is always wrong... For instance, I went trekking in Nepal; in the night I entered the hotel restaurant.... and the porters/ mountain guides were smoking, and the tourists were sitting on a fare most distance table and not smoking... I got angry, and immediately I said, it is not aloud to smoke inside, smoking causes cancer... I don't like to eat here, please send my salad to my room. Maybe l am intolerant... never less they stopped smoking... Still, I didn't like to sit there, because of the group pressure against me. Imagine if there would be war and nobody (soldier) will be there, there would be no war, and almost every war was wrong... We have to decide for ourselves, what is right or wrong, instead of to follow blind a group...  In marketing, it means, that we ignore social proof for a product, instead of choosing for ourselves what is the best... I look up for instance always Amazon for reviews or other sources, if this is possible because the Amazon reviews are reliable... For the spiritual seeker: The sheep that doesn't follow the flock, I (this means God) prefer more than the whole flock (Thomas Evangelin). Here is again true, follow your way, make your own experience, instead of to follow blind a group... regardless of how that looks for others. This means we can still learn from Gurus and we don't have to adapt to everything that he/she is saying! My Video: The Mass is always wrong!  https://youtu.be/rCP_NgxxILI My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/1/The+Mass+is+always+wrong.mp3

    You can not trade your diet for money!

    You can not trade your diet for money!

    Getting rich and successful but suffer through chronicle diseases and premature death is the choice that never works out!!! Are you an animal that can not choose a healthy diet? If anybody offers me unhealthy food or drugs I say no… It is just so easy and it works for 40 years. Even I got invited to take my meals together with Millionaires, Billionaires, Presidents  … and without any exception, I got my healthy food. Just ask for healthy food, it is so dammed simple!!!! If I can do so, you can do too! And normally I am together with poor people and there is no problem to keep my diet. Mick Jagger, Tina Turner,… they suffer all heavily through their wrong choices of food, even they make good body exercises and meditate!!! Body exercise is necessary and not enough … Today's food in the restaurants is poison and so the food that we eat… For instance meat: Eating meat is not natural for us. In the meat/seafood that we get in the supermarket is antibiotics, in order to keep the animals healthy; synthetic estrogen and other hormones to grow them faster; dioxins; pesticides; inorganic arsenic (in chicken, that can cause cancer, dementia, …) heavy metals and very many other toxins from unhealthy food given to the animals. Our body gets acid through meat and so we invite cancer and heart diseases. The antibiotics in the meat that we eat, kill the good bacteria in our intestines so that our immune system is getting weak. Not all the bacteria can be destroyed from the antibiotics.- Today we have harmful and dangerous bacteria developed through antibiotics in industrially processed food and meat/fish. These bacteria are resistant to antibiotics and even some bacteria (Superbug) can kill us. We have no remedy against them. These Superbugs are inside of the eggs, meat, fish, shrimps, and milk. Don’t eat shrimps, crabs, lobsters, shellfish because of the harmful bacteria! White sugar is the worst food and it is nearly in every industrially processed food!  White sugar promotes cancer (the cancer cells need sugar), heart diseases, diabetes…White sugar kills the healthy bacteria in our guts and destroys the vitamins. Makes fat... No industrial processed food! The body desperately needs enzymes and fresh vitamins from unprocessed vegetables and fruits! Otherwise, the body will suffer and get sick. Every day, the body needs probiotic from fermented vegetables. No drugs. The body can’t function well with drugs… So older you become so more you have to adapt to a healthy diet and body exercises otherwise you invite diseases. My Video: You can not trade your diet for money! https://youtu.be/nDEOthVKmpc My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/You+can+not+trade+your+diet+for+money.mp3

    What is faith?

    What is faith?

    You do it in anyway…  And we stop thinking about the outcome… When we can solve a problem by thinking then this is not a problem… If we can’t solve a problem by thinking … For what is thinking good? Dalai Lama It is mostly very time consuming to go through all possibilities and then life is different… We can’t gain anything by such thinking… Why not, try it and if it is working or not we don’t have wasted time at least we have gained experiences … And through this, we have won faith … Because we learn not to care for the outcome or our doubts… Just do it, try your best and you are most of the time right... For instance, we had to sail around an island with a heavy gust of front wind … We used our engine and then after the dangerous riffs I wanted to set the sails… But the engine stopped at the worst time directly in front of the riff… I could not start the engine anymore and we drifted to this riff…  I decided, fast to set the sails to save our catamaran… Even the gusty wind changed, again and again, his direction… So what… Should I go with my fears, go in panic mode? No time… At the end of the day, we made it and the wind stopped blowing in the middle of nowhere. In the meantime I checked the engine and displaced one spark plug, the other looked good... Started the engine after many tries… We still had the problem that the engine would stop again and again… (because of the clogged carburetor… ) For what I should think about what nasty thinks can happy in the middle of the sea… Just go forward and don’t worry. Or be prepared for the worst and go forward… My Video: What is faith?  https://youtu.be/bz36stkKuGs My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/What+is+faith.mp3

    Episode 9 The winner takes it all

    Episode 9 The winner takes it all

    Please hear this famous song by ABBA after the divorce of one couple. And the looser loses it all? When I was 10 years old I started skiing and saw the great teachers skiing straight down a very steep mountain with the legs closed … I admired them and wanted to become the same… With 21, we skied quite well and my twin brother had the fancy idea to ski down the most dangerous piste, - Langkofel Scharte… I said you are insane,… I don’t so so… Tricky as he was, he said I don’t care I do it in any case… The next day he said, there is a beautiful other piste and we with our friends, all medical students, agreed… And it was so dammed steep, it was the second most dangerous piste,- Podair Scharte…, It was so steep, I scared and then I abused my twin-brother… How to come down… ? I tried it slowly and then I decided it is too dangerous … I went straight down with high speed and with all of my techniques, it was doable… Then I waited for a half-hour for my friends and brother. 5 years later, I joined the University Bremen Skiing and I was even better skiing than the ski instructors… Nothing was too difficult… But I got severe knee problems with my Kamikaze skiing …  And the winner takes it all?  All wanted me as a Ski instructor, I took the beginners and the most advanced. I taught my skiing, first learn to fall, second get rid of your fear… Other groups saw me instructing and I got 3 offers to teach the whole wintertime, I became the darling of the girls… All that I wanted and the nights were exciting… But I had to go to the orthopedic doctor, luckily I found one of the best, - from Werder Bremen the orthopedic doctor… The diagnoses were devastating, Skiing and Mountain climbing was over… The winner takes it all? That I smile without to have to win (Konstantin Wecker). And then I started with meditation… The looser takes its all! It is just so over stupid to ski like a mad man to go “in the flow” (meditation state for athletes), to be totally relaxed without any thoughts… If you have one thought when you ski with the high speed you will fall … And this I have done a lot… 2 times my skies broke but never my bones. If you learn to relax with meditation or dancing, you can go beyond the “flow state” in a bliss and love state and this is far better and even for a long time without needing any equipment! You can have it right now… And the girls love to be together with a guy who is meditating… Just go to a meditation or dance courses …80% are women and are even very attractive! Skiing is just stupid… My Video: Episode 9 The winner takes it all https://youtu.be/QTTmnzc8f0c My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Episode+9+The+winner+takes+it+all.mp3

    What is the Coronavirus?

    What is the Coronavirus?

    Ask first these questions! 1. How is the virus identified? (lots of viruses can cause similar symptoms) 2. How resistant is the virus (what kills or weakens the virus)? 3. How contagious is the virus? (What is the Ro-factor= how many people can one person infect) One person infects only 2 people!!!! 4. What can you do to strengthen your immune system? (healthy lifestyle!) The latest news from the World Health Organization (WHO) (March 11): 118.583 have it 4,262 died, 64,406 recovered. If you see these facts, then it is just like a regular virus nothing special… It is just like a normal cold, with coughing, sneezing, fever… nothing more! The death rate inside of China is about 2% Outside of China 8%. Why is the difference? If one is already severely ill and get this coronavirus infection and die … What has caused his death? For “outside of China” it was the Virus and for China, it was the severe disease the patient had before. Only in combination with severe diseases or with a weak immune system the Coronavirus can kill… Do you need a coronavirus to live a healthy lifestyle? Live a healthy lifestyle and that will protect you! Remember: No meat, no industrially produced food,… Enough body exorcises with fresh unprocessed vegetables and fruits that give your body vitamins and enzymes. The question is who has caused this panic? The USA to harm China? Wall Street to gain momentum on the stock market or to monetizes on the “Pandemic Bonds” by the WHO (World Health Organization)? The media to make huge money? The Pharmaceutical Industry? To cover up our financial crises, through money printing like crazy… Or was it even the USA who have spread this virus to harm China and Iran? If you look at the Geography from Iran … Iran has 12000 infected people and all Countries around Iran together have less than 500 infected people… The countries Russia and Iran were visited from Chinese but Russia doesn’t have this Coronavirus infection… Italy got very much Chinese Tourists but never can’t compete with Iran’s death toll of the Coronaviruses. Understand the past! On April 23, 2009, the pig and bird influenza happened and so even people got sick and died. After several hundred cases a pandemic was triggered with 10 confirmed death…. The pharmaceutical industry made big money, so Wall Street… And then shock-fears, sadness made this to a dream scenery for Wall Street… Even more, it triggered a State health emergency where the politicians could force the people to take experimental drugs and put the people in Quarantine by the military. And these so reliable WHO forecasted that 2 Billion people will die by this influenza… Money, Money… Every year dying 600000 people on cancer in the USA… 50000 people die by suicide in the USA… Is the influence so worse? And now this Coronavirus Panic is even better…. The fall of the dollar and a 10 Trillion drop alone in US household assets… Finally, the US government can devaluate the Dollar to get rid of his 20Trillions of Debt… We have over 400Trillion of debt in the world. More firms got bankrupt than people killed by this Coronavirus!!!! And now the Countries utilize the Coronavirus … put the people in fear, prevent traveling, close borders and can so control the people, the banks, the money… All of what they want! This is a dream scenery for all power-hungry politicians.  It works… The famous Earl Nightingale proved: The Mass is always wrong!!! My Video: What is the Coronavirus? https://youtu.be/1naoa_LVB0w My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/what+is+the+coronavirus.mp3 https://www.youtube.com/watch?v=gC4s6-8De_o

    People don’t act rationally

    People don’t act rationally

    It is more important how you say it than what you say! Human beings are feeling beings that can think… The most important things in a normal conversation are not the words; 80% of a conversation is what we express with our body, emotions, how we say it, in which pitch we say it… The emotions are more important than facts or data… For instance, if you say something angry, you are wrong … because the other person feels threaten… Feeling sells, data tells. If I want to sell something then I build up first the self-esteem of the customer and then I can sell easily every nonsense. I need just to tell some data afterward… The reality is that the customer has already decided to buy this product and then the customer needs some data about why he had made this decision… And even you think you are not so… Imagine a very handsome person is approaching you with a very attractive smile and you already love this person… Now, it is easy to sell something to you or to seduce you… Only, when you are the leader of a group you can be angry because the people have to do what you want! For instance, your kid is angry when you have hurt your kid, and so your kid is wrong… Makes sense… You drive your car and you get angry and abusive and use smear words … If your kid would do the same it will be punished by you! People can’t discriminate between themselves and their belief system. If we attack their belief system with facts they get emotionally! Because they feel threaten and even we want to help them to become a better person. People can’t discriminate between emotions and facts… People don’t act rationally/logically  … And that is true for nearly 99% of the people! And what is about Democracy? How can people vote rationally when they can’t act rationally/logically? How would it be if we learn to discriminate between facts and feelings? If somebody is angry it doesn’t mean that he is wrong… We have to look for the reason why he is angry!!!! If you can’t deal with your emotions and with other emotions, you can’t make the best decision! How would it be, when you next time make a decision: Ask honesty why you want to decide so? What are the underlying emotions that drive your decision? Is it not better to ask a friend who is neutral to make a better decision? My Video: People don’t act rationally https://youtu.be/fdqKKFpvWh0 My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.  My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/5/People+don%E2%80%99t+act+rationally.mp3

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