24 episodes

This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com
Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world.
I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves.
I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.

Relax with Meditation noreply@blogger.com (take pictures)

    • Religion & Spirituality
    • 3.0 • 2 Ratings

This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com
Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world.
I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves.
I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.

    What if you are afraid of nothing?

    What if you are afraid of nothing?

    Dan Pena's best motivational speech. How would your life have changed? Once you become fearless, life becomes limitless. Today's generation is weaker than the generation before! There is never an easy time to make a hard decision… But what you have to do is pull the trigger, and take action…If you don’t. - It’s just another form of procrastination.  The main difference between high performers is they believe in the extraordinary… You never exceed your highest and wildest expectation.  The people who want to be a millionaire, you’re never gonna make 10 Million.Those who want to be at 10 million, you never make 100 Million.Because your subconscious starts to slow down... Don’t set your goals high enough. Do your best, and become your best…  There are no work-life balances, there are work-life choices…And you make them and they have consequences. Look, what do you fill your time with, with which people you are together? What is your fear of not fitting into society when you want to accomplish your goals, regardless of what?  Society wants to hold you back… Then you have Fear… false expectations appearing real. Strange times we live when the old and the young are taught falsehood in school.  And the person who is telling the truth is called a lunatic and a fool. John Lennon: Being honest may not get you many friends, but it will always get you the right ones.   Warren Buffet said:You will continuously suffer if you have an emotional reaction to everything that is said to you.  True power is sitting back and observing things with logic. True power is restrained… If words control you, that means everyone else can control you. Remember: words can never hurt you!Don’t care what other people say or think!Breathe and allow things to pass.  If you reduce just a little bit of that emotional package you free yourself a lot. Most people have poor habits.You have to redesign yourself, to get what you want…   Choose carefully the people that you associate with.A ruler is judged by who he surrounds himself with.  What will your idol think about you, from the people with that you are together?  People don’t get enough time to select their peer group, even if they have good habits and that is not enough.Yeah, because they go into default. Before you leave your office, everything on your desk, and every message that came in should be answered.  Keep to your goals and work on them every day. What have you done to program your children for success? My Video: What if you are afraid of nothing? https://youtu.be/uPNRft03ZgY My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast2/What-if-you-are-afraid-of-nothing.mp3

    Give your years more life

    Give your years more life

      “It is more important to give the years more life than life for more years.” Curd Jurgens But  Curd Jurgens mists the point.- Without to have reached anything spiritual meaningful, you are a puppet of your fears. And your life is meaningless.  In the last Interview of Jurgens, he admitted that he sometimes awakes in the middle of the night, and overwhelmed from his fear of death…   Do you really understand how important is to live now? When you are old, you can’t live it anymore. Our life makes only sense when it is limited by years. We should make the maximum out of our life. In this world, we should live our most important worldly desires, and still, we should not limit us by them. Don Juan said: the difference between a spiritual and worldly guy is that a spiritual guy increases his energy and the worldly guy loses his energy.   We exhaust our body and mind through: 1.) living an unhealthy lifestyle;2.) too much Stress;3.) too much Frustration;4.) too much sex;5.) and too less learning. And afterward we have: 1.) too less focus/concentration;2.) too less energy to start with a spiritual life;3.) and our thinking diminishes, and our life is done. Success is meaningless without to have reached something meaningful spiritually.  “Regardless how famous, rich, we become. - We are all normal human, who are suffering for worthless things like all the other people. There is no difference!“(Curd Jurgens)   Everything is limited in the world and beyond everything is unlimited. If we think that we only matter then, we are limited by our false comprehension. The solution is that we should start as early as possible with spiritual exercises to go beyond our wrong comprehension. When we experience  1.) to be boundless;2.) the bliss of the divine;3.) peace and calmness of the mind;4.) the divine love;5.) or to have true faith in God and surrender our lives to the Lord;  our life becomes meaningful.  My Video: Give your years more life https://youtu.be/GjyZm6ykTk0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Give-your-years-more-life.mp3

    Gut-brain connection part 2

    Gut-brain connection part 2

      D.) Love can heal and protect our gut and even our entire body. Because when we love we produce the love hormone Oxytocin and this hormone can heal and protect our gut. A newly born baby colon is actually free of bacteria and gets later colonized.  The best is through mother breast milk. Because inside of the mother milk are:Oxytocin, and the best Probiotic for the baby that survives the stomach and go directly in the colon. What does Oxytocin do to the colon? 1.) The nutrition gathering increases through the growing of the microvilli ( I explain later).2.) Fixed our damages tissues3.) Help with autism and depression. The microvilli look like small hairs inside of the small intestines. The microvilli absorb the nutrition and lead them in the blood. So longer the microvilli, so more nutritions they can absorb. If autistic babies given Oxytocin the autism spectrum decreases significantly…  Love does: 1.) Reduce our stress.2.) It hopes all things.3.) It believes all things.4.) It endorses all things. For instance, the poorest people in Asia and Africa have better gut flora than even wealthy Western people because they share their love freely!  For the babies who didn’t get mother milk could not build up to longer microvilli and so their digestion is much worse. Even the healthy Probiotic of the mother milk is missing… A study was done by over 1 million Sweden premature birth, who got antibiotic and no mother milk:1.) 30% was the increase of depression2.) 207% of H-Pylori disorder… D.) Gluten-free diet: Gluten is in wheat, rye, barley, triticale. Gluten destroys the microvilli. You can grow the microvilli when you eat food without gluten for 3 to 6 month or when you are older it needs up to 2 Years.  In any case, stop eat gluten because the gluten harms the small intestines very much. E.) No snacks!!! So longer the digestion needs so more unhealthy bacteria…constipation  The stomach usually needs 2 -4.5 hour digest time for a healthy plant-based meal (fruits needs only 10 to 30minutes). If we eat in between the three daily meals, we increase the digestion to 2- 4 times in our stomach. Snacks harming the digestion tremendously.  Because if we give the stomach again food during the digestion of the previous meal, the stomach has to start back to digest. Even a little piece of chocolate can increase the digest time 3 times.  3 meals should be enough and nothing in between! Too much protein harms our colon through unhealthy organism and bacteria.Mother milk has only1.5% protein, and that is enough. In fruits and vegetable are 3 to 10% protein. Vegetarian live longer and have a better gut flora.  F.) Probiotic and  Healthy Lactic acid (bacteria). What is when we grew up?In the mouth of healthy human are living Probiotic, that are perfect for us… better than the pills.  If we eat healthy fruits/vegetable unprepared, we get these Probiotic from them in our mouth.But when we wash our fruits/vegetables with 4% vinegar, all of the Probiotic and other bacteria are killed. With ferment vegetables or mushroom, we get all of the healthy Probiotic. Our stomach kills most of the harmful bacteria and kills only 70% of the healthy Probiotic on the fruits/vegetable. For what are the Healthy Lactic acid (bacteria)/ lactate/lactobacilli? Healthy Lactic acid is protecting our brain for damages through unhealthy bacteria or organism. We produce lactate through an interval training (a total exhausting exercise in a short time) in our muscles because the sugar in the muscles will ferment to lactate … Or we can get them through probiotic or later described through our self-made yogurt with lactobacilli.  If we get unhealthy lactobacilli in our gut, they produce ethanol alcohol and carbon dioxide in our gut. And later we can become leaky gut. These unhealthy lactobacilli are used for rye bread (sourdough), wheat bread (yeast) because through the carbon dioxide the bread get elevated, but bad to eat. So don’t eat fresh b

    Why does communication fail between woman and man?

    Why does communication fail between woman and man?

      Ninety percent of all women have their feelings and thoughts within a circle with one center. Ninety percent of all men have their feelings and thoughts within an ellipse with two centers—one center is to the feelings, and one center is for the thoughts. The men discriminate between feelings and thoughts and not so much the females. Women have connected many words with strong feelings, and men do not know this.  For instance, a man is hurting his darling with some meaningless words. For him, it has been a joke, and for her it was awful. Such misinterpretations are very common between a couple. An example: A husband read the news about Thailand with a violent demonstration and some death toll. His comment: ‘These idiots… first, they smile, and then they are beating each other to death.’ His wife thinks, How rude my husband is. He loves that these peaceful, kindly, and smiling people died. In a new love relationship, any communication can lead to a dispute. Be careful if you speak. Through our feelings to our darling, we often misinterpret what our lover has said.  The best communication rule is to be in body contact with each other (for instance, holding the hands) and always looking in the eyes if we are talking. We only say the essential, so there’s a smaller risk of a misinterpretation. We can be together and enjoy each other in silence.  And please avoid speaking in the car when your spouse is driving, because you can’t see your partner in your eyes and you don’t have body contact with your partner. The next communication problem is that women want different things than men. For instance: A quote from the book  “Men are from Mars and Women are from Venus.” A man should tell a woman: Tell me more…Yes, it is so hard (compassion).I will go with you together through it. (Women need a partner)  A woman should tell a man: Can you help me? (Men want to be the problem solver)Yes, you are so smart. (Men want to be smart)Let’s get naked My Video: Why does communication fail between woman and man? https://youtu.be/TmWRdD8a-a0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Why-does-communication-fail-between-woman-and-man.mp3

    Adapt to the situation

    Adapt to the situation

      Adapt to the situation instead of to follow blinds rules. Don’t be a philosopher surrender to the rules of the market/society. -  Osho Because you can’t teach the people to follow your rules.  See these so NOBLE moralities/rules/principles from Countries which are making one war after the next or have been destroyed and are ruled from their enemies…  Do you really think that these principles are working everywhere/every time? These positive rules are working SOMETIMES.   For instance, When I was 10 years ago in Brasilia, in the night, I was attacked on the beach from 5 young guys same size/strength like me with a pistol…  Do good; - be kind to everybody…? Do you think that these principles would have worked out?  What I should do in this situation? I threw myself to the ground and were kicking with my feet and boxing with my hands… Moral Apostle: “Oh, How cruel are you, how can you hurt these guys?”  Then Devi Kali was coming to me entered my body and transformed me into a fighting machine…  Moral Apostle: “How awful, Kali is evil, there doesn’t exist a form of God…!! That is nonsense… !!” Within 10 seconds, I jumped up, kicked away the pistol and attacked the next guy to the same time I was screaming… The guys ran for their life, I behind them ready to kill them…. Moral Apostle: “How Cruel? How could you do so … ?” I am ready to do it again!!!!  If you understand this story,  1.) life is not peaceful, 3.) we have to fight, 2.) we have also to use every emotion to get things done… 3.) wars are necessary to erase the wicked people and the negative suppressed feelings of the society. You can transform somebody to be a better guy when you scare him/her.  In Myanmar 20 years ago, you could put your money purse on the street and nobody would steal it and there had been no drug addicted person…. Because the communist government killed every criminal and Junkie. Don’t spoil the people with your kindness and loveliness. - Sri Aurobindo Look around you and see how the kids got spoiled through their lovely parents… So that the kids, (later adults) can not stick to any rule. These kids are dishonest, weak or live in Tamas…  Nice behaviors can make people bad… Adapt to the situation, even it is so difficult.  And to think when you have done it good for other people that the people will remember that will rarely happen. Ungrateful is the world reward. (Bible)   You do good to other people because you want to serve God. And God will reward that. To be good can be also to punish people until they don’t do the crime again!!! My Video: Adapt to the situation https://youtu.be/5VTxLe5NVu0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Adapt-to-the-situation.mp3

    Is your lifestyle aging you?

    Is your lifestyle aging you?

      A new research done by the Mayo Clinic gives evidence: Poor Diet and Lack of exercise impact how quickly we age…  The study starts with our cell grow… Our Cell grow will diminish under too much stress or damage through:  1.) chemicals in our food, 2.) medicaments, 3.) vaccinations, or 4.) Junk food. When the cells grow stops our cells try their best to recover and to repair themselves. If this is not possible the cells will die or will stay in a dormant state, called senescence. These senescence cells will no longer divide into new cells, their function will deteriorate. And this will lead to age-related diseases and premature aging. The Mayo Clinic gave either the mice a healthy diet or a fast food diet.The mice on a fast food diet gained 300% more fat mass and senescence cells than the other mice within 4 months. What happens when half of the mice were given an exercise wheel of both groups  with a healthy and unhealthy diet. The fast food mice could recover with exercise wheel, lost a big portion of their fat and were protected against the accumulation of senescent cells.    The healthy diet mice benefited also from the exercise wheel… For people who don’t like body exercise: If you understand even a mouse is smarter than you when given her an exercise wheel she will exercise.  Because she knows how body exercise will: 1.) contribute to better health, 2.) longevity, 3.) more energy,4.) better sex,5.) better physical,6.) and to feel and think better. We should change our attitude from to should to live a healthy lifestyle to a must to live a healthy lifestyle!!!! When I was a kid I saw our neighbors running every day regardless of what weather … And then I saw my father suffering from many diseases …. I thought I don’t want to end like him!!! There is no choice!!!!   My Video: Is your lifestyle aging you? https://youtu.be/aJwTgf1Nfr0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Is-your-lifestyle-aging-you.mp3

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