24 episodes

This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com
Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world.
I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves.
I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.

Relax with Meditation noreply@blogger.com (Relax with Meditation by Rudi Zimmerer)

    • Religion & Spirituality
    • 3.0 • 2 Ratings

This Podcast: Relax with Meditation, will help us to see the world from a different perspective so that we gain more clarity, understanding, health, happiness, spirituality, and success in our life. Https://ask-rudy.com
Many people think success, money, and sex are contradicting spirituality and religion. It is even so that Religion became a business to extract money from the faithful people. Money and sex became evil so that Religion could exploit the people, for instance, the Catholic church is the biggest real estate owner in the world.
I believe Religion is based on trueness and faith in God. Sex and money have actually nothing to do with religion. In previous time we could not afford to focus full-hearted on religion when we had a family with kids… And then the concept was celibacy. Today we know that this concept promotes cancer for the prostrate and breast. We have to live a full life and should not forget God. After the Vedanta the world is desire, and we should live our desires to gain understanding, and after some time we will get peace with ourselves.
I lived 10 years in celibacy, was 12 years in Meditation retreats and had quite a lot of girlfriends. My spirituality went through the roof through a tantric love to a woman, and then I went on meditation retreats.

    Manager disease or suicide?

    Manager disease or suicide?

      Our great managers are driven from their goals and when they lose their position or become over 50 years, they die… This is great for our pension and health system and for the widows… An old statistic shows that 80% of the wealth is in the hand of the widows in the USA…. And our society, even supports this… Steve Jobs (Apple founder), Bruce Lee are the great heroes for mainly all people… But these great heroes have never enjoyed their lives and were driven from their unhealthy Appeal/Recognition/Fame addiction… For the psychology is that a disease of Insanity, Work-alcoholic or/and Megalomania… Have these great managers lovely and healthy relationships? For instance, Jacki Chan the most successful and highest paid action actor… I don’t know what is love… For me is most important to be famous… Psychology: A healthy person needs to love himself. Our society is driven to compensate our lack of self-love with worldly things like: Money, fame, goods, sex, drugs and Rock N Roll. If we would love ourselves, we would not run after worldly things, would be happy with what we already have and need… and luxury, like smartphone… would be not appealing to us… It is hardly to convince a high-profile manager to live a healthy lifestyle with healthy relationships and without huge stress… Because these managers need their trill to be very important, -  Lack of self-love.. For them is most important to be very important and to have as much as possible power over people and the environment…  The famous Psychotherapist Alfred Adler has proved that the very strong desires to be very important and to have very much power over people are caused through deep rooted minority feelings. Most of the politicians have severe minority feelings so they try to compensate that, with power over people and to be very important. Makes sense!  And they are greedy for money, wealth, luxury - and that is substituted satisfaction. They want everything under their control, so also their entire life… Space for spontaneity and love is not in their planes… If they fail in one area of their life they feel like failures and so try to compensate that with their business life… And what is missing? Love… All you need is love!  My Video: Manager disease or suicide? https://youtu.be/bxsBmpsRGD0My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Manager+disease+or+suicide.mp3   Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldRephraseRephrase current sentenceEdit in Ginger×

    The best for clogged arteries

    The best for clogged arteries

      Arteries scoliosis. The arteries in the heart are getting stiff.Arterioles scoliosis: The arteries are getting clogged, smaller through the plaque.  Today they have lowered the cholesterol alert level on 200mg before it was 325mg… The idea was to threaten the people to sell more drugs… Actually over 100 Mill people in the USA have more than 200mg cholesterol… The cholesterol level is not the problem, but inflammation, stress and plaque inside of the arteries are the problems who cause that higher cholesterol level.  The most well known researchers and clinics in the USA recommended:  Garlic and Omega 3 oil. You get Omega 3 oil as a Fish-oil-supplement, but you can’t digest it, so it will not benefit you! The fish-oil can only be digested together with very fatty food…  I needed omega alpha oil for my eyesight and the fish oil has never contributed anything for my body… But when I took the flaxseed, I got directly a better eyesight!  If you eat ground Flax seed or Chia seed soaked in water,  3Tsp/day is enough, you will easily digest that Omega 3 oil in these seeds. If you take both, garlic and Omega 3 oil, it will lower naturally your cholesterol level, Arteries scoliosis, Arterioles scoliosis and so reduce the plaque inside of your arteries…  I grind the garlic and flaxseed, soak it in water/yogurt (from coconut), and add it to my salad. Other home remedies are Green tea with natural raw cacao powder… 1 cup of boiling water Add 1 teaspoon or teabag of green tea.Let is soak for 5 minutes or more.Let it cool down on 40 -60 degrees Celsius. Add 1Teaspoon of cacao powderAdd 1 Teaspoon raw honey.  Blend it well and enjoy it… Green tea helps to unclog your arteries. In green tea is EGCD, it fights inflammation in the body, reduce the cholesterol naturally,  Cacao powder will:Helps break down the plaque building.Open up the arteries wider and wider (enlarge them) so that more blood can flow. Cacao powder has the highest natural concentration of magnesium, that is relaxing the heart and fights against heart attach. Then an apple a day keeps the doctor away. The apple is also good to unclog our arteries… You have to eat the whole apple with the peel. The problem is that the nutrition of the apple are beneath of the peel…If you don’t protect the apples with pesticides you will have poison fungus or mold on the peel of the apple…You have to clean the apples from the pesticides and wax with vinegar or… Otherwise, you will not benefit from the apple. My Video: The best for clogged arteries https://youtu.be/VSmXM1b7XQQMy Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+best+for+clogged+arteries.mp3       https://www.youtube.com/watch?v=4X8Q-bRiiXI https://www.youtube.com/watch?v=5pEtT9PY_YI&t=198s Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldRephraseRephrase current sentenceEdit in Ginger×

    Is success and wealth for everybody…

    Is success and wealth for everybody…

      Yes, it is for everybody! Everybody can be rich and successful…. It depends only how we define wealth and success… When I was living in India 25 years ago, and when I was going back to Germany I could see how unsatisfied and frustrated the Germans had been… Always complaining… And in India the normal people nearly didn’t have anything and were happy… For the Indian had been a TV and drinking Coca Cola a luxury…  For the Germans were the Indian luxury just normal… Actually, until you are not appreciating what you do have and what you have accomplish you are a poor and an unsuccessful person. It all depends on you! If you feel that you are rich and successful right now you don’t have to chase anything then you are happy. It is just so easy! There was a Billionaire in Greece who saw a lazy fisherman taking a rest in the shadow when the sun was shining... The billionaire asked to sit close to the fisherman, ... And then he talked how is it, if you work during the day until late to own your own boat... The fisherman asked and then? And then you can afford an engine... After 5 years you own 5 big fishing boats.... The fisherman asked and then? And in 20 years you are very rich and can retire... The fisherman asked and then? You can relax and sit in the shadow when your staff are working hard for you... But this I also can do now... The Billionaire was disgusted, left that lazy fisherman... Finally, the fisherman could still enjoy his rest without that disturbing invader... Most of our things that we want are a compensation for not having the love or happiness that we desire! Life is Life!   My Video: Is success and wealth for everybody…https://youtu.be/kralW5Z04yQ My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Is+success+and+wealth+for+everybody%E2%80%A6.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldRephraseRephrase current sentenceEdit in Ginger×Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldRephraseRephrase current sentenceEdit in Ginger×

    Flexible is the answer

    Flexible is the answer

     So older we grow so inflexible, we become and that in every area of our life! If we can adapt to every situation in our life, we need to be flexible.  If we see our great heroes dying or sacrificing their life, the reason was that they could not adapt to a changing world… When I was young, I was hating all of these old people because they were always on the wrong side of life; they were demanding things that were not fitting to the situation. Being old means being inflexible regardless of the age! It is so hard to demand that everybody needs to make body exercisers to remain or become flexible. In the aging, we lose our flexibility and our good position (if we had one).  If the body is inflexible, so is the mind!  Because the mind is connected to the condition of the body, and so the body influence the mind… Tony Robbins found out, if we change our body position, we change also our mind! For instance: Stand straight, as tall as possible, breast is positioned forward, legs and knees are relaxed and the knees are a little bit bowed forward… Arms spread outward, and under your armpits should fit an egg… How you feel when you talk? Bow forward a little bit, breast is inside, head is bowed a little bit downward, legs are tied with tied knees, arms spread inside, under the armpits are no air… How you feel when you talk?  If you like to feel like an old guy, don’t make any body exercise, don’t care for your body position and be inflexible…  That is your choice! My Video: Flexible is the answer https://youtu.be/B7kiZQ0SaeE My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/Flexible+is+the+answer.mp3 Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldRephraseRephrase current sentenceEdit in Ginger×

    What is the purpose of a goal?

    What is the purpose of a goal?

      This question looks stupid….  The purpose of a goal is that you want to accomplish in a certain time frame something meaningful in your life… For every goal we have to invest our time, afford, energy or money. And normally we have also to suffer for our goals, because normally not everything works in our favor. And often we cannot reach our goal and so we suffer. Even we have learned something meaningful.  If we have a goal, then we know for what we have to suffer… And we didn’t have wasted our time for meaningless things. Everybody has to suffer regardless of what… With a goal, we know for what we live and suffer…  If we don’t have a goal, then other people will control us to accomplish their goals… And they don’t care how we feel when they control or exploit us!  In a normal family the parents are controlling their kids… If the parents don’t care what the kids want to become guess they blackmail/brainwash the kids to become what they want… In a firm the boss wants to accomplish his goals. Guess if you have conflicting goals with the goals of your boss you have to fight for your goals or to agree that you cannot stick to your goals or to leave the firm! How does the goal work out for our future? We want to reach something that will be forgotten tomorrow. It becomes meaningless over time... Still, it is a challenge that gives us something... Like a brick in a wall. Without that brick we are unfocused and feel meaningless.  The path is the goal… We should enjoy our journey! Otherwise, our goal becomes an obstacle to enjoy our life! My Video: What is the purpose of a goal? https://youtu.be/_D6RBQ7s704My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/What+is+the+purpose+of+a+goal.mp3  Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldRephraseRephrase current sentenceEdit in Ginger×

    The best remedies to drink…

    The best remedies to drink…

      Best in the morning for boosting up the immune system… Make ginger/ lemon juice at least 3/4l. Heat water up to 50 Celsius not higher!Grind ginger and put so much ginger inside so that it doesn’t get too spicy.Wait 10 minutes.Add lemon juice so it doesn’t get too acid…Filter/sieve out the ground ginger  And ad honey…   If you cached a cold/ virus infection… Heat water up to 50 Celsius not higher, at least 1/2l!Grind ginger and put so much ginger inside so that it doesn’t get too spicy…Put Thyme so much inside that it will still taste good…Wait 10 minutes.Add lemon juice so it doesn’t get too acid…Ad honey… Thyme is the very best herb for respiratory diseases/virus infection, ginger will kill all bacteria…And then drink it on an empty stomach.  Kidney/bladder: Get 100 to 150 gr. Dried Cranberry…Cover them with warm water, up to 50 Celsius…100 to 150ml water.(Never cook any fruits, it is the worst for the Kidneys, besides Coffee!)Ad Apple (cider) vinegar 10 to 15ml…. Wait 10 minutes…Blend it until it is smooth and looks delicious like a baby pudding!Add 200 - 300ml water… If you fill before the first blending the 200 to 300ml water, you never get it smooth like a baby pudding.  Blend it again. Make ginger/ lemon juice at least 1/2lHeat water up to 50 Celsius not higher!Grind ginger and put so much ginger inside so that it doesn’t get too spicy.Wait 10 minutesAdd lemon juice so it doesn’t get too acid…Filter/sieve out the ground ginger  And ad honey… And then drink both on an empty stomach…  My Video: The best remedies to drink… https://youtu.be/M3704yaHqt8My Audio: https://rudizimmerer.s3-ap-southeast-1.amazonaws.com/6/The+best+remedies+to+drink%E2%80%A6.mp3       Enable GingerCannot connect to Ginger Check your internet connection or reload the browserDisable in this text fieldRephraseRephrase current sentenceEdit in Ginger×

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