17 episodes

Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence. A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE!

Release To Revive Jackie Gith

    • Education

Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence. A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE!

    CREATING SPACE with Lili Pettit. The founder of Clutter Healing.

    CREATING SPACE with Lili Pettit. The founder of Clutter Healing.

    Episode 20;





    RELEASE TO REVIVE:  

    Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence. 

    A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. 

    Get back your ZEST for LIFE! Focusing on what's in your control.



    In this episode; A chat with the wonderous Lili Pettit, founder of Clutter Healing. 



    References:

    Qoya

    Kinrgy

    The Class



    Music:

    https://www.epidemicsound.com/music



    Build your energy + strength through the language you choose. 

    Cultivate your emotions, to love the life you live! 



    Hosted by

    Jackie Kookoo

    • 35 min
    EP. 15 When Critique hurts

    EP. 15 When Critique hurts

    Episode 15;





    FLIP THAT SHIP:

    A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

    because the quality of our emotions reflects the quality of our life!!! 

    Focusing on what's in your control; the language you use and the self-image you keep.



    In this episode; Why does some critique really strike a chord in me? 



    References:

    Erika Crammer and Ed Mylett inspired (his Ego talk)



    Music:

    https://www.epidemicsound.com/music



    Build your character through the language you choose. 

    Cultivate your emotions, to love the life you live! 



    Hosted by

    Jackie Gith 

    • 10 min
    Where is your Momentum coming from?

    Where is your Momentum coming from?

    Episode 14;





    FLIP THAT SHIP:

    A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

    because the quality of our emotions reflects the quality of our life!!! 

    Focusing on what's in your control; the language you use and the self-image you keep.



    In this episode; Where is your momentum coming from and where is it taking you? 



    References:

    Abraham Hicks teachings



    Music:

    https://www.epidemicsound.com/music



    Build your character through the language you choose. 

    Cultivate your emotions, to love the life you live! 



    Hosted by

    Jackie Gith 

    • 10 min
    What feelings do we bring and allow

    What feelings do we bring and allow

    Episode 13;





    FLIP THAT SHIP:

    A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

    because the quality of our emotions reflects the quality of our life!!! 

    Focusing on what's in your control; the language you use and the self-image you keep.



    In this episode; What do you give permission to?



    References:

    Pam Grout (Author of E squared)

    Wayne Dyer (teacher and speaker)

    Erikka Cramer



    Music:

    https://www.epidemicsound.com/music



    Build your character through the language you choose. 

    Cultivate your emotions, to love the life you live! 



    Hosted by

    Jackie Gith 

    • 9 min
    What Emotion are you Practicing ? EP.12

    What Emotion are you Practicing ? EP.12

    Episode 12;





    FLIP THAT SHIP:

    A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

    because the quality of our emotions reflects the quality of our life!!! 

    Focusing on what's in your control; the language you use and the self-image you keep.



    In this episode; Daily practice, what's your emotional state? 



    References:

    Tony Robbins; change your state. 

    Abraham Hicks (Esther Hicks) teachings



    Music:

    https://www.epidemicsound.com/music



    Build your character through the language you choose. 

    Cultivate your emotions, to love the life you live! 



    Hosted by

    Jackie Gith 

    • 11 min
    Over-apologetic STOP

    Over-apologetic STOP

    Episode 11;





    FLIP THAT SHIP:

    A space where implementable ideas are shared to help you flip your perspectives and turn your ship back around, guiding you to FEEL GOOD, 

    because the quality of our emotions reflects the quality of our life!!! 

    Focusing on what's in your control; the language you use and the self-image you keep.



    In this episode; Quit apologizing for no reason ? 



    References:

    Melissa Hartwig Podcast 'do the thing'



    Music:

    https://www.epidemicsound.com/music



    Build your character through the language you choose. 

    Cultivate your emotions, to love the life you live! 



    Hosted by

    Jackie Gith 

    • 7 min

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